The Athletic Equestrian
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The Athletic Equestrian
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Author : Sally Batton
language : en
Publisher: Trafalgar Square Books
Release Date : 2022-05-10
The Athletic Equestrian written by Sally Batton and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Sports & Recreation categories.
A proven rider training system to sharpen position and vastly improve skill in the saddle. Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: Swinging lower legs. Stiff arms. Trouble balancing over the horse’s center of gravity. Half-halts that go unanswered. Incorrect mechanics, on the flat and in the jumping position. And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting “Equicize” routine: a series of progressive exercises similar to aerobics on horseback. Batton’s recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training “hacks” that will get them on their way to greater levels of riding proficiency in no time at all.
The Athletic Development Of The Dressage Horse
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Author : Charles de Kunffy
language : en
Publisher: Turner Publishing Company
Release Date : 2007-08-27
The Athletic Development Of The Dressage Horse written by Charles de Kunffy and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-27 with Sports & Recreation categories.
The Howell Equestrian Library is a distinguished collection of books on all aspects of horsemanship and horsemastership. The nearly fifty books in print offer readers in all disciplines and at all levels of competition sound instruction and guidance by some of the most celebrated riders, trainers, judges and veterinarians in the horse world today. Whether your interest is dressage, show jumping or Western riding, or whether it's breeding, grooming or health care, Howell has a book to answer your needs. Get to know all the books in the Howell Equestrian Library: many are modern-day classics and have achieved the status of authoritative references in the estimation of those who ride, train and care for horses. The Howell Equestrian Library
The Athletic Horse Pageburst On Kno Retail Access Code
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Author : David R. Hodgson
language : en
Publisher: W B Saunders Company
Release Date : 2013-06-06
The Athletic Horse Pageburst On Kno Retail Access Code written by David R. Hodgson and has been published by W B Saunders Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Medical categories.
The Sporting Horse
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Author : Nicola Jane Swinney
language : en
Publisher: White Lion Publishing
Release Date : 2018-09-04
The Sporting Horse written by Nicola Jane Swinney and has been published by White Lion Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Sports & Recreation categories.
Exhibiting grace and poise as they master the intricate movements of dressage; galloping like the wind at more than thirty miles per hour; soaring over huge competition fences; running tirelessly across every type of terrain – horses are simply stunning athletes. Naturally fleet of foot, they have strength, stamina and intelligence to match. We ask a great deal of these amazing creatures when we ride them in competition, and our horses always deliver. The Sporting Horse is a glorious celebration of the athletic abilities of these beautiful animals, and the unique relationship that has evolved between horse and rider. Working side-by-side for centuries, horse and man have achieved a lasting synergy – and nowhere is that more evident than in the sporting arena. Taking each of the four key sporting characteristics – athleticism, speed, agility and endurance – veteran journalist Nicola Swinney explores how hundreds of years of selective breeding and careful training have developed and refined the horse’s natural ability to perform a diverse range of sporting pursuits. From dressage to polo, snow sports to carriage driving, steeplechasing to barrel racing, the book reveals how horse and rider work as one to achieve sporting excellence.
Equicize
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Author : Sally Batton
language : en
Publisher: Trafalgar Square Books
Release Date : 2024-06-14
Equicize written by Sally Batton and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-14 with Sports & Recreation categories.
Achievable, riding-specific fitness for equestrians looking to up their game, get back in the game, or stay in the game. In this accessible, highly illustrated guide, former Dartmouth Equestrian Team Coach Sally Batton shares her secret to 30 years of winning riders and championship teams: a unique series of progressive, mounted exercises that improves cardiovascular and muscular fitness for riders of all abilities and levels. Batton’s proven program, which she calls Equicize, can be used as part of a horseback rider’s daily warm-up by targeting specific muscle groups, or it can be a more intense workout in the saddle once or twice a week, making up the bulk of a mounted training session. Easy to learn and flexible by design, riders can pick and choose the Equicize exercises that best address their personal “problem areas,” or they can dedicate a specific number of rides per week to performing an entire sequence. As Batton explains, there are literally hundreds of ways to adjust, modify, and adapt this fun fitness program to suit specific circumstances. No matter what level of fitness a rider starts at, when the Equicize system is practiced regularly, everyone will see improvement in balance, strength, coordination, and flexibility. And Batton has made it easy to incorporate her training into the modern rider’s full and complex life, with exercises designed to fit seamlessly into time that has already been set aside for grooming, tacking up, and riding. With sensible, achievable goals, easy-to-implement steps, progressive how-to photographs, and dozens of QR codes to scan and view engaging instructional videos to help readers perform the exercises for the best result, this book is both a superb launch point for ambitious riders looking to grow their abilities and a stable lynchpin for those aiming to stay in the game, and in the saddle, as long as possible.
Equine Fitness
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Author : David H. Snow
language : en
Publisher: Trafalgar Square Publishing
Release Date : 1987
Equine Fitness written by David H. Snow and has been published by Trafalgar Square Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Dressage categories.
Equine Exercise Physiology
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Author : Kenneth William Hinchcliff
language : en
Publisher: Elsevier Health Sciences
Release Date : 2008-01-01
Equine Exercise Physiology written by Kenneth William Hinchcliff and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Medical categories.
'Equine Exercise Physiology' provides up-to-date coverage of the basic sciences required for an understanding of the physiology of the equine athlete.
How Good Riders Get Good New Edition
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Author : Denny Emerson
language : en
Publisher: Trafalgar Square Books
Release Date : 2020-05-01
How Good Riders Get Good New Edition written by Denny Emerson and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-01 with Sports & Recreation categories.
A revised edition of the inspiring bestseller, now in paperback with new good rider profiles! This book is exactly what you need to become a better rider. It's a smart, honest, on-target kick-in-the-pants, guaranteed to rev your engines as you see how a few changes in your life, a few smart choices and strategic moves, can transform you from a run-of-the-mill rider into a good one. How does Denny Emerson know what makes a good rider? For one thing, he is one—he is the only rider in the world to have won both a gold medal in international eventing and a Tevis Cup buckle in endurance. Plus, he's been around great riders, and taught those on their way to becoming great, for over 40 years. How will what Denny knows help you become a good rider? He's boiled the whole thing down into seven broad "Areas of Choice" that determine whether you are a "gonnabe" or whether you'll be stuck in the "wannabe" category for decades. Examine how your choice of riding sport may or may not be the best for who you are and where you live. Find out how those frustrating hurdles known as "life circumstances" don't necessarily hold you back like you think they do. Learn how to build a strong support team by winning people to your cause and choosing the right teachers and mentors. Analyze your physical self (your body, how it is formed and how you care for it) and your intellectual self (your "horse smarts" and how you are adding to them or not) and apply the results to your "gonna-be-good" equation. Take a good hard look at your partner—your horse—and think critically about his ability to help you attain your riding goals. Discover the nine key character traits of successful riders and how you can learn to call each one of them your own. Along the way you'll read the stories of 23 of the world's top riders from different disciplines and sports—including dressage, reining, driving, show jumping, endurance, hunter/jumper, and eventing—and how they "got good" despite the same kinds of challenges and setbacks you face in your own day-to-day riding. You'll get an inside look at their path to success, as well as their very best tips for how to "make it" in the horse industry.
The Science Of Equestrian Sports
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Author : Inga Wolframm
language : en
Publisher: Routledge
Release Date : 2013-07-24
The Science Of Equestrian Sports written by Inga Wolframm and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-24 with Sports & Recreation categories.
The Science of Equestrian Sports is a comprehensive study of the theory and practice of the rider in equine sport. While most scholarship to date has focused on the horse in competition, this is the first book to collate current data relating specifically to riders. It provides valuable insight into improving sporting performance and maintaining the safety of both the horse and the rider. Drawing on the latest scientific research, and covering a wide range of equestrian disciplines from horseracing to eventing, the book systematically explores core subjects such as: physiology of the rider sport psychology in equestrian sport preventing injury biomechanics and kinematics coaching equestrian sport the nature of horse-rider relationships This holistic and scientific examination of the role of the horse rider is essential reading for sport science students with an interest in equestrian sport and equitation. Furthermore, it will be an invaluable resource for instructors, coaches, sport psychologists, or physiologists working with equestrian athletes.
The Athletic Horse
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Author : Horst Becker
language : en
Publisher: Cadmos Verlag Gmbh
Release Date : 2010
The Athletic Horse written by Horst Becker and has been published by Cadmos Verlag Gmbh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Pets categories.
When problems occur during a horse's dressage training, all too often the trainer neglects to ask why - this guide endeavors to find the answers to this question. While demonstrating ways in which a horse's weaknesses can be systematically corrected, thebook also details quiet and effective ways of developing a horse's strengths. Placing particular value on a method of schooling that avoids force, and builds consistently on an understanding of the horse's anatomy, the aim of the training approach is harmony in movement, which can only be achieved when the rider proceeds carefully and systematically.