The Automatic Self
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The Automatic Self
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Author : Richard G. Soutar Ph.D.
language : en
Publisher: iUniverse
Release Date : 2015-12-07
The Automatic Self written by Richard G. Soutar Ph.D. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-07 with Self-Help categories.
Neuropsychology offers us new possibilities of exploring the nature of the self, the mind, and the meaning of reality. In conjunction with sociology and psychology, it gives us a basis for directing human behavior toward the greater good. Richard Soutar, Ph.D., BCN, has employed the field’s findings with extraordinary results, witnessing outcomes that border on the miraculous. He’s helped people who have been given up for lost by other specialists to overcome mental illness and everyday struggles. If you’re seeking to strike out on your own to see what you can do for yourself, looking for profound experiences that hold deeper meaning, experience something more satisfying—perhaps eternal—then you’ll be delighted with the insights in this book. Get answers to questions such as: Why do people behave as they do on a daily basis? How can we overcome the automatic mechanisms of the brain? What latest neurotechnologies can help us transform ourselves? Many try to achieve self-transcendence by embracing their life as it is or turning their back on the world, but there’s a better option: seeking a middle way. Find the means to change your suffering into a daily experience of profound insights with The Automatic Self.
The Auto Self
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Author : Barry Borgerson
language : en
Publisher:
Release Date : 2011-09-01
The Auto Self written by Barry Borgerson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Business & Economics categories.
We all operate in two fundamentally different modes: our familiar, intentional thinking mode and our elusive, unintentional automatic mode. The auto-self is the second, robot-like mode of human activities. Since our auto-self is always active, it often plays the role of enabler or saboteur of our successes after our thinking-self creates our goals, plans, and task lists. Create Star Performers: If you are a manager at any level, your success depends on making as many as possible of your team members star performers. This book will show you how to align their automatic behaviors (such as failing to meet commitments or micromanaging) with the needs of the organization. Become a Star: Have you tried on your own and failed to change an unwanted habit (such as procrastinating on important issues or getting uncontrollable angry) that interferes with your success at work or in life? If so, you need this book, which you can use to empower a colleague or friend to act as a transformation guide to enable you to change an unwanted behavior. You will learn why this method is inherently more reliable than self-help efforts. The auto-self often plays a determinative role in achieving success, but its existence was previously only implicitly recognized, poorly understood, and haphazardly improved. This book enables conquering the auto-self through explicitly recognizing it, understanding it through detailed descriptions, and improving it through transformation techniques built upon the detailed understanding. Kirkus Review Accomplished business executive and leadership coach reveals how to improve performance at work and in life by taming your powerful "automatic" side. Building on the idea that the human mind operates in two distinct modes, Borgerson contends that people have two "selfs"-a "thinking-self" and an "auto-self." We're aware of our thinking-self, which is the source of our logical reasoning, intentions and voluntary actions that drive us to achieve goals. Our comfort-driven auto-self, however, operates outside our voluntary control. It's home to the habitual behaviors and deeply ingrained thought patterns that are programmed through genetics, parenting and certain environmental pressures. Unfortunately, the auto-self often derails our efforts to reach goals. Disruptive auto-behaviors such as aggression and uncontrollable anger can cause otherwise talented business professionals to fail, and habits like smoking and overeating can undermine one's health. Borgerson argues that even if a person is aware of the undesirable behavior, the relentless auto-self usually overpowers the thinking-self. He unabashedly refers to self-help as an "unfair fight" because willpower alone is seldom enough to overcome the discomfort created by the auto-self clinging to an old habit. His solution is to get the auto-self and the thinking-self on the same side with a little outside help. In what could be a breakthrough in the study of performance development, the book offers practical, field-tested techniques to induce feelings that counteract those driving the unwanted behavior. Case studies about hot-headed managers coached into becoming thoughtful leaders and a chain-smoker kicking his deadly habit provide persuasive evidence of the author's theory. While the text is heavy on jargon, its frank discussion on "evasion gimmicks" like procrastination will leave even skeptical readers wondering if they're sabotaging their own success. Those looking for a quick fix for bad habits won't find it here-Borgerson says a lasting transformation can take a year or longer. But business managers interested in achieving peak performance for their subordinates and themselves will find a holistic system to make it happen. A penetrative, empowering driver's manual for the dual-mind. Kirkus
Automatic Behavior
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Author : Erin C. Arnold
language : en
Publisher:
Release Date : 2006
Automatic Behavior written by Erin C. Arnold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Negative Self Schemata In Depression
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Author : Bruce Scott
language : en
Publisher:
Release Date : 2006
Negative Self Schemata In Depression written by Bruce Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Annual Report
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Author : Ohio. Department of Inspection of Workshops, Factories and Public Buildings
language : en
Publisher:
Release Date : 1897
Annual Report written by Ohio. Department of Inspection of Workshops, Factories and Public Buildings and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Factory inspection categories.
Vols. for 1887-92 include proceedings of 1-6th annual convention of the International Association of Factory Inspectors of North America.
Automatic Self Discipline
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Author : Leo Black
language : en
Publisher: Independently Published
Release Date : 2020-08-13
Automatic Self Discipline written by Leo Black and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-13 with categories.
Resist the temptation! You may want to read this later, but you really shouldn't... Have you ever felt as if you were literally fighting against time, racing to meet tomorrow's deadline that was given to you months ago? It may have bewildered you and stressed you out. You may have blamed yourself for being too distracted and for doing everything but what you were supposed to do. Do you tell yourself that "next time" you will do better, and that you will focus more on getting things done in time? And yet, you make it your mission to indulge in countless excuses to justify to yourself why you were late, and why everything else you needed to do was equally as important... If any of these thoughts or feelings sound familiar, know that you're dealing with a sneaky enemy whose sole purpose is to destroy you, slowly but steadily. Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently free-falled into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40% of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac... And the list goes on. But the solution is simpler than you'd think. Contrary to popular belief, procrastination is indeed a habit, and like all habits, it is learned and thus, can be unlearned. All it takes is one little nudge and one small step towards telling yourself that you just won't have it that way anymore. From that point on, you will start your journey towards a more focused, productive life. In Automatic Self-Discipline - Unlock the Power of the Subconscious Mind, you will discover: The real reasons why you've been procrastinating, and how it might not have been your fault after all The unexpected toll that procrastination has on your life and how to mitigate the consequences The undeniable power of the PURRRR protocol to keep your engines purring and never missing a deadline again The 5-minute anti-procrastination method no one told you about that will help you take a real first step towards completing your tasks Step-by-step guidance on how to set realistic goals, allowing you to perfect your time management strategies and avoid being late ever again The secret Dalai Lama shared with the world on how he dealt with procrastination and how you could do the very same And much more. It's never too late to change your behaviour and become more productive. Unlike what you might feel right now, procrastination doesn't have to be a chronic state of mind. Your procrastinator self is probably telling you right now that change is too difficult, and you might be feeling overwhelmed by the mere thought of it. Although it may feel as if the rewards are too far away to feel meaningful, all it takes is one step in the right direction for you to realise that it's not an impossible process. With a little confidence in your ability to succeed, there's nothing you won't be able to achieve. If you're ready to act now, optimizing your chances of increased productivity, then scroll up and click the "Add To Cart" button right now.
Bradshaw S Illustrated Hand Book For Belgium And The Rhine And Portions Of Rhenish Germany Including Elsass And Lothringen With A Ten Days Tour In Holland With Maps And Illustrations
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Author : George Bradshaw
language : en
Publisher:
Release Date : 1895
Bradshaw S Illustrated Hand Book For Belgium And The Rhine And Portions Of Rhenish Germany Including Elsass And Lothringen With A Ten Days Tour In Holland With Maps And Illustrations written by George Bradshaw and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1895 with categories.
Automatic Self Regulation In Committed Relationships Mechanisms Underlying Attainment Of Initiation And Stabilization Goals
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Author : Nicolas Koranyi
language : de
Publisher:
Release Date : 2012
Automatic Self Regulation In Committed Relationships Mechanisms Underlying Attainment Of Initiation And Stabilization Goals written by Nicolas Koranyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Bradshaw S Illustrated Hand Book To Germany
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Author : George Bradshaw
language : en
Publisher:
Release Date : 1895
Bradshaw S Illustrated Hand Book To Germany written by George Bradshaw and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1895 with categories.
Annual Report Of The Department Of Inspection Of Workshops Factories And Public Buildings To The General Assembly Of The State Of Ohio For The Year
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Author : Ohio. Department of Inspection of Workshops, Factories and Public Buildings
language : en
Publisher:
Release Date : 1892
Annual Report Of The Department Of Inspection Of Workshops Factories And Public Buildings To The General Assembly Of The State Of Ohio For The Year written by Ohio. Department of Inspection of Workshops, Factories and Public Buildings and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with Factory inspection categories.