The Awakened Family
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The Awakened Family
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Author : Shefali Tsabary
language : en
Publisher: Hachette UK
Release Date : 2018-06-14
The Awakened Family written by Shefali Tsabary and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-14 with Psychology categories.
'Parents ... you will be wowed and awed by [Dr. Shefali].' - Oprah Winfrey Become the awakened parent you've always wanted to be and watch your children thrive. All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development. Challenging modern myths on how kids should be, Dr Shefali helps parents recognise children for who they truly are instead of holding onto society's impossible ideals. Drawing on Eastern philosophy as well as Western psychology, Dr Shefali offers enlightened, practical advice and explains her radically transformative plan which guarantees that you have confident children and a calm and emotionally connected family.
The Awakened Family
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Author : Shefali Tsabary
language : en
Publisher: Penguin
Release Date : 2016
The Awakened Family written by Shefali Tsabary and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Family & Relationships categories.
"New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.
The Conscious Parent
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Author : Shefali Tsabary
language : en
Publisher: Hachette UK
Release Date : 2014-08-28
The Conscious Parent written by Shefali Tsabary and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Family & Relationships categories.
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.
A Radical Awakening
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Author : Shefali Tsabary
language : en
Publisher: Hachette UK
Release Date : 2021-05-18
A Radical Awakening written by Shefali Tsabary and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Self-Help categories.
'The world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep on your nightstand.' Oprah Winfrey during 'Oprah's Your Life in Focus' Bestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be. A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious, and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way. 'The awakened woman breaks free from the clutches of fear and rises in her authentic power. These pages speak to this process and highlights how every woman can get there - step by step. Profoundly inspiring, this book will spark you to reach toward and step into your greatest freedom.' Alicia Keys
Dear White Women
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Author : Sara Blanchard
language : en
Publisher: The Collective Book Studio
Release Date : 2021-10-12
Dear White Women written by Sara Blanchard and has been published by The Collective Book Studio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Social Science categories.
"Dear white women: please do us all a favor and buy this book….Then READ IT." —Kate Schatz, New York Times bestselling author WHAT CAN I DO TO HELP? This is a question that many seemingly well intentioned White people ask people of color. Yet, it places the responsibility to educate on their peers, friends, colleagues, and even strangers, rather than themselves. If you’ve ever asked or been asked “What can I do to help combat racism?” then Dear White Women: Let’s Get (Un)comfortable Talking About Racism is the answer you’re looking for. From the creators of the award winning podcast Dear White Women, this book breaks down the psychology and barriers to meaningful race discussions for White people, contextualizing racism throughout American history in short, targeted chapters. Sara Blanchard and Misasha Suzuki Graham bring their insights to the page with: · Personal narratives · Historical context · Practical tips Dear White Women challenges readers to encounter the hard questions about race (and racism) in order to push the needle of change in a positive direction. PRAISE FOR DEAR WHITE WOMEN: "Dear White Women: Let's Get (Un)comfortable Talking About Racism is a book that needs to be read by all people." —Shanicia Boswell, Author and Founder of Black Moms Blog "This gentle but firm guide will appeal to readers interested in putting the concept of anti-racism into action." —Publishers Weekly "Smart, insightful....Sara Blanchard and Misasha Suzuki Graham provide a blueprint for thinking through the hard questions, recognizing that crossing identity lines requires intentional and continuous practice." —Ji Seon Song, Acting Professor of Law, University of California at Irvine "The invisibility of Native Americans from U.S. society must be a part of our racial reckoning, something Sara Blanchard and Misasha Suzuki Graham have taken care to address in this thoughtful look at race in America." —Crystal Echo Hawk (Pawnee Nation of Oklahoma), Founder and Executive Director of IllumiNative
The Awakened Woman
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Author : Tererai Trent
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
The Awakened Woman written by Tererai Trent and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Self-Help categories.
Winner of a 2017 NAACP Image Award for Outstanding Literary Work, this moving manifesto “empowers women to access a fearlessness that will enable community progress” (Essence). Through one incredible woman’s journey from a small Zimbabwe village to becoming one of the world’s most recognizable voices in women’s empowerment and education, this book “can help any woman achieve her full potential” (Kirkus Reviews). Before Tererai Trent landed on Oprah’s stage as her “favorite guest of all time,” she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by eighteen, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow. They did, and now not only has she earned her PhD but she has also built schools for girls in Zimbabwe, with funding from Oprah. The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams is her accessible, intimate, and evocative guide that teaches nine essential lessons to encourage all women to reexamine their dreams and uncover the power hidden within them—power that can recreate our world for the better. Tererai points out that there is a massive, untapped, global resource in women who have, for one reason or another, set aside their wisdom, their skills, and their dreams in order to take care of the personal business of their lives. Not only is this a type of invisible suffering experienced by countless women, this rich resource is a secret weapon for improving our world. Women have the capacity to inspire, to create, to transform—and Tererai’s call to action “shines as a beacon of hope to women everywhere” (Danica McKellar, actress and New York Times bestselling author).
Pretty Intense
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Author : Danica Patrick
language : en
Publisher: Penguin
Release Date : 2017-12-26
Pretty Intense written by Danica Patrick and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Health & Fitness categories.
America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.
The Awakened Brain
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Author : Lisa Miller
language : en
Publisher: Random House
Release Date : 2021-08-17
The Awakened Brain written by Lisa Miller and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Psychology categories.
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Dharma Parenting
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Author : Robert Keith Wallace
language : en
Publisher: Penguin
Release Date : 2016-08-02
Dharma Parenting written by Robert Keith Wallace and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Family & Relationships categories.
Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship.
A Lady Awakened
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Author : Cecilia Grant
language : en
Publisher: Bantam
Release Date : 2011-12-27
A Lady Awakened written by Cecilia Grant and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Fiction categories.
In Cecilia Grant’s emotionally rich and deeply passionate Regency romance debut, a deal with a rumored rogue turns a proper young woman into . . . A Lady Awakened. Newly widowed and desperate to protect her estate and beloved servants from her malevolent brother-in-law, Martha Russell conceives a daring plan. Or rather, a daring plan to conceive. After all, if she has an heir on the way, her future will be secured. Forsaking all she knows of propriety, Martha approaches her neighbor, a London exile with a wicked reputation, and offers a strictly business proposition: a month of illicit interludes . . . for a fee. Theophilus Mirkwood ought to be insulted. Should be appalled. But how can he resist this siren in widow’s weeds, whose offer is simply too outrageously tempting to decline? Determined she’ll get her money’s worth, Theo endeavors to awaken this shamefully neglected beauty to the pleasures of the flesh—only to find her dead set against taking any enjoyment in the scandalous bargain. Surely she can’t resist him forever. But could a lady’s sweet surrender open their hearts to the most unexpected arrival of all . . . love?