The Basic Technique Of Kicks In Wing Hun
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The Basic Technique Of Kicks In Wing Hun
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Author : Neskorodev Semyon
language : en
Publisher: Semyon Neskorodev
Release Date : 2018-02-13
The Basic Technique Of Kicks In Wing Hun written by Neskorodev Semyon and has been published by Semyon Neskorodev this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Sports & Recreation categories.
The book is devoted to the basic technique of kicks in wing chun. The author summarized the most effective kicks in wing сhun. The kicks are classified in some groups. Each kick is described in detail. The book contains many illustrations. Presented book will help in the quick development of kicking techniques of wing chun.
Basic Wing Chun Training
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2015-07-05
Basic Wing Chun Training written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-05 with Sports & Recreation categories.
Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.
The Advanced Technique Of Kicks In Wing Chun
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Author : Semyon Neskorodev
language : en
Publisher: Semyon Neskorodev
Release Date : 2017-02-12
The Advanced Technique Of Kicks In Wing Chun written by Semyon Neskorodev and has been published by Semyon Neskorodev this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-12 with Sports & Recreation categories.
The book is devoted to consideration of different techniques of striking kicks. The notion of bridges building by legs is elucidated, the different techniques of bridges building by legs are offered. The book contains many illustrations and detail description. Many holds of striking kicks are described in literature for the first time. The book contains material for advanced level. The presented techniques widen the striking arsenal of Wing Chun.
Knee Kicks Technique In Wing Chun
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Author : Semyon Neskorodev
language : en
Publisher: Semyon Neskorodev
Release Date : 2017-07-10
Knee Kicks Technique In Wing Chun written by Semyon Neskorodev and has been published by Semyon Neskorodev this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-10 with categories.
On its way from the East to the West, being transmitted from Eastern masters to Western pupils, Wing Chun system lost many techniques. Knee kicks relate to these "lost" Wing Chun techniques. The initial wave of Wing Chun studies in the West accented attention on main Wing Chun forms that don't include knee kicks. Although many Wing Chun masters actively used them in their striking arsenal. For today knee kicks are presented most fully in Thai boxing. Generalizing Wing Chun knee kicks, it is necessary to note, that they are comparable with ones in Thai boxing by types and diversity. The book includes the large number of illustrations with detailed explanation of the special features and will be useful for everyone who studies Wing Chun.
The Breaking Power Of Wing Chun
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Author : Austin Goh
language : en
Publisher:
Release Date : 1986-11
The Breaking Power Of Wing Chun written by Austin Goh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-11 with Sports & Recreation categories.
Guangdong Wing Chun
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Author : Igor Dudukchan
language : en
Publisher: Igor Dudukchan
Release Date :
Guangdong Wing Chun written by Igor Dudukchan and has been published by Igor Dudukchan this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Wing Chun, it is the most famous and dynamic style of Wushu in the world. Its distinctive features are the simplicity and economy of movements, softness, and flexibility, as well as the effectiveness of defenses and the power of attacks. The main purpose of this branch of Chinese martial arts is the fastest achievement of victory in battle with the minimum effort and energy. The book offered to readers is devoted to an overview of the Wing Chun Kuen techniques, which became widespread in schools of Guangdong province. The book contains a large number of illustrations detailing the features of the techniques of the style and will be useful for everybody who studies the martial arts. Contents: Introduction Chapter 1. The Origin and Development of Wing Chun Kuen Chapter 2. The philosophical aspects of Wing Chun Kuen Chapter 3. Stances and movements Chapter 4. The strikes technique Punches Elbow strikes Kicks Chapter 5. Defense Techniques Blocking by hands Blocking by legs Chapter 6. Methods of attack Methods of the first group Methods of the second group Techniques of the combination attack Chapter 7. Methods of Defense and Counterattack Defending against single punches Defending against series of strikes Chapter 8. Special Exercises Chi Sao - Sticky Hands - Dang Chi Sau - Shuang Chi Sau - Shuang Chi Sau with attacks Lop Sau - Grabbing Hands Chapter 9. Forms The opening form Sup Yee Sik - The twelve forms Siu Nim Tao - “The Form of a Small Idea” Chum Kiu - "Seeking the bridge" Biu Jee - “Darting fingers” Chapter 10. Wooden Dummy Form Conclusion
Foshan Wing Chun
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Author : Igor Dudukchan
language : en
Publisher: Igor Dudukchan
Release Date : 2017-01-25
Foshan Wing Chun written by Igor Dudukchan and has been published by Igor Dudukchan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-25 with Sports & Recreation categories.
Wing Chun Kuen it is a classic style of Chinese wushu that gained a great celebrity throughout the world. Its distinctive features are easiness and economy of movements, softness and compliance and also effectiveness of defenses and power of attacks. The main aim of this direction of Chinese martial arts is a most fast victory in combat with the least expense of forces and energy. The offered book is devoted to the survey of Wing Chun Kuen basic technique and forms practiced Foshanese schools of the Chinese continental Wing Chun Kung Fu. The book contains large number of illustration and will be useful for everybody, who studies the martial arts.
Wingchun The Fighting Techniques
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Author : Igor Dudukchan
language : en
Publisher: Igor Dudukchan
Release Date : 2016-11-27
Wingchun The Fighting Techniques written by Igor Dudukchan and has been published by Igor Dudukchan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-27 with Sports & Recreation categories.
In this ebook, an attempt to consider question related with the theory of passage the fight in the Wingchun style for transferring the master Yuen Chai Wan (Nguyen Te Cong) was made. The emphasis was made on the detailed description of the defence techniques and attacks.
Wing Chun Kung Fu Volume 1
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Author : Joseph Wayne Smith, Dr.
language : en
Publisher: Tuttle Publishing
Release Date : 1992-08-15
Wing Chun Kung Fu Volume 1 written by Joseph Wayne Smith, Dr. and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-08-15 with Sports & Recreation categories.
Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.
Kung Fu Basics
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Author : Paul Eng
language : en
Publisher: Tuttle Publishing
Release Date : 2018-06-19
Kung Fu Basics written by Paul Eng and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Sports & Recreation categories.
Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu