The Big Book Of Calmers
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The Big Book Of Calmers
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Author : Jenny Mosley
language : en
Publisher:
Release Date : 2008-12
The Big Book Of Calmers written by Jenny Mosley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Active learning categories.
The Book Of Calm
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Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2018-12-25
The Book Of Calm written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-25 with Self-Help categories.
200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice. The Book of Calm can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions, and bad days can make it hard to keep your cool, but being calm can give you a break from problems that are keeping you anxious and help you feel more comfortable and empowered. With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need. With suggestions varying from writing a haiku and lighting incense, to taking tai chi and practicing alternate-nostril breathing, to even enjoying a tennis ball massage, The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.
Healing The Hidden Hurts
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Author : Caroline Archer
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-04-21
Healing The Hidden Hurts written by Caroline Archer and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Social Science categories.
Healing the Hidden Hurts: Transforming Attachment and Trauma Theory into Effective Practice with Families, Children and Adults provides a unique collection of professional and personal responses to the challenges that arise in dealing with attachment difficulties. With contributions from social workers, adoptive parents, adoptees, psychologists, therapists, counsellors and other related professionals, this book provides a varied and expansive approach to explaining attachment theory. The authors speak from personal experience to deliver explanations of theory, how they relate to practice and to provide practical guidance on how to improve the physical, emotional and psychological development of children in care across a broad range of professional settings. This book provides valuable insights relevant to practitioners within the fields of social work, health, education, the criminal justice system and any independent and voluntary sectors working with children and families.
When Young People With Intellectual Disabilities And Autism Hit Puberty
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Author : Freddy Jackson Brown
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-06-21
When Young People With Intellectual Disabilities And Autism Hit Puberty written by Freddy Jackson Brown and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-21 with Family & Relationships categories.
Puberty, personal hygiene and sex can be difficult topics to broach with your child, especially when they have an intellectual disability or autism. The authors of this guide provide honest answers to challenging questions and provide solutions to the dilemmas that many parents face on a daily basis. Structured around issues related to puberty and emerging sexuality in children with disabilities or autism, such as physical changes, mood swings and sexual behaviour, the book presents case studies alongside practical guidance on how to overcome problems that commonly arise. The book also explains laws relevant to disability and sexuality and suggests appropriate sex education programmes to meet the needs of differing degrees of disability.
The Big Book Of Relaxation
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Author : Larry Blumenfeld
language : en
Publisher:
Release Date : 1995
The Big Book Of Relaxation written by Larry Blumenfeld and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Aromatherapy categories.
The Big Book of Relaxation offers a wealth of proven approaches to breaking the stress cycle. Each chapter offers practical, step-by-step techniques which are easy (and pleasant ) to incorporate into your life and which have worked for countless numbers of people. The results in your life can be tremendous. Relaxation is surprisingly easy
The Big Book Of Calm
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Author : Paul Wilson
language : en
Publisher:
Release Date : 1999
The Big Book Of Calm written by Paul Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Mind and body categories.
Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.
The Big Book Of Energizers
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Author : Jenny Mosley
language : en
Publisher:
Release Date : 2008-12
The Big Book Of Energizers written by Jenny Mosley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Active learning categories.
Circle Time
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Author : Jenny Mosley
language : en
Publisher:
Release Date : 2005
Circle Time written by Jenny Mosley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Citizenship categories.
Bright Ideas is crammed with lively easy-to-use ideas to brighten up your day. * Very simple to use - slot into your existing teahing. * Ideal for busy teachers - one page per activity. * Fresh, ready-to-use teaching ideas and resources. * Addresses the rea day-to-day needs of the classroom teacher.
The Anxiety Solution
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Author : Chloe Brotheridge
language : en
Publisher: Penguin UK
Release Date : 2017-02-23
The Anxiety Solution written by Chloe Brotheridge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Self-Help categories.
The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.
Indian Superfoods
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Author : Rujuta Diwekar
language : en
Publisher: Juggernaut Books
Release Date : 2016
Indian Superfoods written by Rujuta Diwekar and has been published by Juggernaut Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Cooking, Indic categories.
Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you