The Calorie Counter 5th Edition
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The Calorie Counter 5th Edition
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Author : Karen J Nolan
language : en
Publisher: Simon and Schuster
Release Date : 2009-12-29
The Calorie Counter 5th Edition written by Karen J Nolan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Health & Fitness categories.
Nowfully revised and updated,THE CALORIE COUNTER, one of the strongest selling counter books on our list, is in its fifth edition.
The Food Counter S Pocket Companion Fifth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium And Vitamin D With 30 Restaurant Chains Fifth
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Author : Jane Stephenson
language : en
Publisher: The Experiment, LLC
Release Date : 2022-03-01
The Food Counter S Pocket Companion Fifth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium And Vitamin D With 30 Restaurant Chains Fifth written by Jane Stephenson and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Health & Fitness categories.
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
The Calorie Counter
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2003
The Calorie Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.
The Diabetes Carbohydrate And Calorie Counter
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2003-01-28
The Diabetes Carbohydrate And Calorie Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-28 with Health & Fitness categories.
In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.
The Diabetes Counter 5th Edition
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Author : Karen J Nolan
language : en
Publisher: Simon and Schuster
Release Date : 2013-12-31
The Diabetes Counter 5th Edition written by Karen J Nolan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Health & Fitness categories.
Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --
Na
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Author :
language : en
Publisher: John Wiley & Sons
Release Date :
Na written by and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Bridge For Dummies
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Author : Eddie Kantar
language : en
Publisher: John Wiley & Sons
Release Date : 2012-04-03
Bridge For Dummies written by Eddie Kantar and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Games & Activities categories.
Your plain-English guide to the most popular card game in the world Bridge, as any player will tell you, is simply the best card game ever. It's challenging—each hand presents a different set of conditions you must figure out and solve. It's very social—you play with a partner and two opponents. And best of all—it's fun. Bridge For Dummies gives you a step-by-step explanation of the fundamentals of the game in terms you can understand. It walks you through the different aspects of bridge, featuring real-life examples, so that you can feel comfortable with the basics before you ever start to play. And if you're already experienced at the game, you'll discover a wealth of tips and hints that can make you a better player. Covers playing bridge online Includes updated websites and other resources Gives you the latest bidding techniques, including ACOL Bridge For Dummies is the perfect guide for a beginner hoping to learn to play bridge as well as the seasoned player looking for new techniques and strategies.
Macs For Seniors For Dummies
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Author : Mark L. Chambers
language : en
Publisher: John Wiley & Sons
Release Date : 2012-05
Macs For Seniors For Dummies written by Mark L. Chambers and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Computers categories.
Looks at the basics of using a Mac, covering such topics as the desktop, working with files and folders, using Pages, playing movies, organizing photos, playing music, browsing the Internet, and computer security.
Running A Marathon For Dummies
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Author : Jason Karp
language : en
Publisher: John Wiley & Sons
Release Date : 2012-11-13
Running A Marathon For Dummies written by Jason Karp and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-13 with Sports & Recreation categories.
Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon—and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.
Anatomy Essentials For Dummies
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Author : Maggie A. Norris
language : en
Publisher: John Wiley & Sons
Release Date : 2012-04-30
Anatomy Essentials For Dummies written by Maggie A. Norris and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-30 with Medical categories.
The core concepts you need to ace Anatomy Perfect for those just starting out or returning to Anatomy after some time away, Anatomy Essentials For Dummies focuses on core concepts taught (and tested on!) in a typical Anatomy course. From names and technical terms to how the body works, you'll skip the suffering and score high marks at exam time with the help of Anatomy Essentials For Dummies. Designed for students who want the key concepts and a few examples—without the review, ramp-up, and anecdotal content—Anatomy Essentials For Dummies is a perfect solution for exam-cramming, homework help, and reference. A useful and handy reference to the anatomy of the human body Perfect for a refresher or a quick reference Serves as an excellent review to score higher at exam time If you have some knowledge of anatomy and want to polish your skills, Anatomy Essentials For Dummies focuses on just the core concepts you need to understand this fascinating topic.