The Chinese Way To Health
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The Chinese Way To Health
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Author : Stephen Gascoigne
language : en
Publisher:
Release Date : 2000
The Chinese Way To Health written by Stephen Gascoigne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medicine, Chinese categories.
Chinese Way To Health
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Author : Stephen Gascoigne
language : en
Publisher: Tuttle Publishing
Release Date : 1997
Chinese Way To Health written by Stephen Gascoigne and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health categories.
Chinese medicine has a case history spanning thousands of years. Combining herbal remedies, massage, Qi Gong, meditation, and a holistic approach to diet and lifestyle, Chinese medicine works to restore life energy -- Qi -- that flows throughout the body and directly affects health. This wonderfully illustrative self-help guide introduces Chinese medicine to the Western reader. An expert author and consultants offer clear, safe advice on Chinese remedies, medicinces and treatments. They integrate the spiritual into every aspect of their explanation--and nothing could be more appropriate. to empower yourself with the knowledge and ability to treat what ails you, body and soul, nothing could be better than taking the Chinese way to health.
The Oriental Way To Health
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Author : Stephen Gascoigne
language : en
Publisher:
Release Date : 1997
The Oriental Way To Health written by Stephen Gascoigne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health categories.
Health And Long Life The Chinese Way
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Author : Livia Kohn
language : en
Publisher: Three Pine Press
Release Date : 2005
Health And Long Life The Chinese Way written by Livia Kohn and has been published by Three Pine Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Health and Long Life: The Chinese Way brings together the wide variety of Chinese medical and spiritual methods in one integrated volume. It provides not only a basic description, but also discusses the relationship of Chinese healing to contemporary Western science and religious Daoism. The book begins with a survey of the basic concepts of Chinese medicine, followed by a presentation of clinical and contemporary practices in various countries. A third part deals with ways of balancing qi, such as Fengshui, diets and sexual practices, while the last section presents a well-informed discussion of self-cultivation methods. Easy to read, with numerous charts and illustrations, and enriched by exercises that encourage readers to examine their own practices and attitudes, Health and Long Life is a great resource for anyone interested in Chinese healing. Book jacket.
Total Health The Chinese Way
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Author : Jas Marianne
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-06-29
Total Health The Chinese Way written by Jas Marianne and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-29 with Health & Fitness categories.
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Chi Gong
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Author : Paul Dong
language : en
Publisher: Blue Snake Books
Release Date : 2008
Chi Gong written by Paul Dong and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and cure ulcers, hypertension, heart disease, and other ailments; and achieve a relaxed and therapeutic meditative state, promoting health and longevity. The authors encourage practitioners to augment and strengthen their martial and spiritual disciplines, but also to develop external energy for the benefit of others. More than an instruction manual, Chi Gong functions as a complete survey of this healing art. Dong and Esser discuss chi gong’s history, famous practitioners, applications for health and the martial arts, and the role of chi in exceptional human functioning and mind-body interactions. Combining information from Western scientific investigations as well as personal insights from Paul Dong’s practice, the authors provide a thorough explanation of the concept of chi and its role in traditional Chinese medicine, discuss the groundbreaking use of chi gong in cancer treatments, and take the reader on a visit to one of China’s many chi gong clinics.
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Author : Qingnan Zeng
language : en
Publisher:
Release Date : 2002-01-01
written by Qingnan Zeng and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Health promotion categories.
This is an introduction to traditional Chinese exercise, diet, mental health, food and drink, and more, with exercises for the treatment of illness and for general health.
The Chinese Way To A Long And Healthy Life
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Author :
language : en
Publisher: Outlet
Release Date : 1987
The Chinese Way To A Long And Healthy Life written by and has been published by Outlet this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
The Chinese Way To A Long And Healthy Life
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Author : Ren min wei sheng chu ban she
language : en
Publisher:
Release Date : 1986
The Chinese Way To A Long And Healthy Life written by Ren min wei sheng chu ban she and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Exercise therapy categories.
Guarding The Three Treasures
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Author : Daniel P. Reid
language : en
Publisher:
Release Date : 1993
Guarding The Three Treasures written by Daniel P. Reid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Medicine, Chinese categories.
'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.