Health And Long Life The Chinese Way
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Health And Long Life The Chinese Way
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Author : Livia Kohn
language : en
Publisher: Three Pine Press
Release Date : 2005
Health And Long Life The Chinese Way written by Livia Kohn and has been published by Three Pine Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Health and Long Life: The Chinese Way brings together the wide variety of Chinese medical and spiritual methods in one integrated volume. It provides not only a basic description, but also discusses the relationship of Chinese healing to contemporary Western science and religious Daoism. The book begins with a survey of the basic concepts of Chinese medicine, followed by a presentation of clinical and contemporary practices in various countries. A third part deals with ways of balancing qi, such as Fengshui, diets and sexual practices, while the last section presents a well-informed discussion of self-cultivation methods. Easy to read, with numerous charts and illustrations, and enriched by exercises that encourage readers to examine their own practices and attitudes, Health and Long Life is a great resource for anyone interested in Chinese healing. Book jacket.
The Chinese Way To A Long And Healthy Life
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Author :
language : en
Publisher: Outlet
Release Date : 1987
The Chinese Way To A Long And Healthy Life written by and has been published by Outlet this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
The Chinese Way To A Long And Healthy Life
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Author : Ren min wei sheng chu ban she
language : en
Publisher:
Release Date : 1986
The Chinese Way To A Long And Healthy Life written by Ren min wei sheng chu ban she and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Exercise therapy categories.
The Tao Of Health Sex And Longevity
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 1989-07-15
The Tao Of Health Sex And Longevity written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-07-15 with Family & Relationships categories.
Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Living Qigong
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Author : John Alton
language : en
Publisher:
Release Date : 1997
Living Qigong written by John Alton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
An accessible presentation of the philosophy and practice of the traditional Chinese martial art known as qigong, a form of meditative exercise aimed at promoting good health, this book contains easy-to-follow descriptions of the eight essential movements, accompanied by numerous photos. 100 photos. 30 illustrations.
The Chinese Way To Health
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Author : Stephen Gascoigne
language : en
Publisher:
Release Date : 2000
The Chinese Way To Health written by Stephen Gascoigne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medicine, Chinese categories.
Imperial Secrets Of Health And Longevity
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Author : Bob Flaws
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1994
Imperial Secrets Of Health And Longevity written by Bob Flaws and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health categories.
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Guarding The Three Treasures
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Author : Daniel P. Reid
language : en
Publisher:
Release Date : 1993
Guarding The Three Treasures written by Daniel P. Reid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Medicine, Chinese categories.
'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.
Pursuing The Elixir Of Life Chinese Medicine For Health
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Author : Hong Hai
language : en
Publisher: World Scientific
Release Date : 2016-12-15
Pursuing The Elixir Of Life Chinese Medicine For Health written by Hong Hai and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-15 with Medical categories.
Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan. This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina. Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.
Total Health The Chinese Way
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Author : Jas Marianne
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-06-29
Total Health The Chinese Way written by Jas Marianne and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-29 with Health & Fitness categories.
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.