The Compassion Book
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The Compassion Book
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Author : Pema Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2017-03-21
The Compassion Book written by Pema Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Religion categories.
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
The Compassion Book
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Author : Thom Bond
language : en
Publisher:
Release Date : 2018-09-20
The Compassion Book written by Thom Bond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-20 with categories.
2nd Edition
The Compassion Book
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Author : Thom2 Bond
language : en
Publisher:
Release Date : 2012
The Compassion Book written by Thom2 Bond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Pema Choedroen S Compassion Cards
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Author : Pema Chodron
language : en
Publisher: National Geographic Books
Release Date : 2016-11-14
Pema Choedroen S Compassion Cards written by Pema Chodron and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-14 with categories.
The Compassion Book
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Author : Thom Bond
language : en
Publisher:
Release Date : 2017-12
The Compassion Book written by Thom Bond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12 with categories.
For anyone who wants more compassion in their life and in our world.
I Am Love
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Author : Susan Verde
language : en
Publisher: Abrams Appleseed
Release Date : 2021-09-07
I Am Love written by Susan Verde and has been published by Abrams Appleseed this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with categories.
The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.
Self Compassion
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Author : Kristin Neff
language : en
Publisher: Hachette UK
Release Date : 2011-07-07
Self Compassion written by Kristin Neff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell
The Compassionate Mind
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Author : Paul Gilbert
language : en
Publisher: New Harbinger Publications
Release Date : 2010
The Compassionate Mind written by Paul Gilbert and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
Compassion
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Author : Lauren Berlant
language : en
Publisher: Routledge
Release Date : 2014-03-14
Compassion written by Lauren Berlant and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-14 with FAMILY & RELATIONSHIPS categories.
In Compassion, ten scholars draw on literature, psychoanalysis, and social history to provide an archive of cases and genealogies of compassion. Together these essays demonstrate how "being compassionate" is shaped by historical specificity and social training, and how the idea of compassion takes place in scenes that are anxious, volatile, surprising, and even contradictory.
The Dalai Lama S Book Of Love And Compassion
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Author : Dalai Lama
language : en
Publisher: HarperThorsons
Release Date : 2001
The Dalai Lama S Book Of Love And Compassion written by Dalai Lama and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Religion categories.
In this small book, intended to speak to everyone, both Buddhist and non-Buddhist alike, one of the world's most beloved spiritual leaders simply and clearly addresses the concerns of modern life and the need to balance spiritual and material values, and to create harmony and energy in life.