The Complete Guide To Back Rehabilitation
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The Complete Guide To Back Rehabilitation
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Author : Christopher M. Norris
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-07-16
The Complete Guide To Back Rehabilitation written by Christopher M. Norris and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-16 with Health & Fitness categories.
Back pain will affect 80 per cent of your clients at some point in their lives, and it has been estimated at costing UK businesses over £5 billion annually both in days absent and through litigation. The back is a complex structure and all other parts of the body rely on its smooth functioning. Christopher Norris takes the reader through the anatomy and mechanics of the back, the injuries and disorders the various structures of the back can suffer and then recommends the best practice for rehabilitation, covering: · The range of back conditions · The role of posture and muscle imbalance in back pain · The principles of back rehabilitation · Client assessment and rehabilitation planning · Gym-based back rehabilitation · Functional retraining for the back · Yoga and clinical Pilates for back rehabilitation. The Complete Guide to Back Rehabilitation is the essential resource for all experts involved in back care, including massage therapists, exercise therapists, physiotherapists and fitness professionals. This Complete Guide clearly outlines both the theory and practical tools to produce an effective back rehabilitation programme and offers advice on how to protect clients against further damage.
The Complete Guide To Stretching
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Author : Christopher M. Norris
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-11-05
The Complete Guide To Stretching written by Christopher M. Norris and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-05 with Health & Fitness categories.
A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury. Now in its 4th edition, The Complete Guide to Stretching provides an accessible overview of the scientific principles that underpin this form of training and offers more than 70 exercises designed to safely increase range of motion right across the body. The Complete Guide to Stretching is the definitive practical handbook for: - Sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - Sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - Sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme Full colour photographs demonstrate the stretches throughout.
The Complete Guide To Exercise Therapy
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Author : Christopher M. Norris
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-08-28
The Complete Guide To Exercise Therapy written by Christopher M. Norris and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Medical categories.
A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage. Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good practice. Exercise therapy concentrates on prescribing exercise as a form of rehabilitation when recovering from an injury. It is mainly concerned with injuries people have suffered, perhaps during sporting endeavour.
Back Rehabilitation
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Author : Christopher Norris
language : en
Publisher: Routledge
Release Date : 2023-07-11
Back Rehabilitation written by Christopher Norris and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with Backache categories.
Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn: Vital client assessment skills Which exercises to use and why The most effective teaching methods How to structure and progress a full back pain management programme Aimed at student therapists and clinical exercise teachers, as well as trainers planning exercise programmes for subjects recovering from low back pain, Back Rehabilitation is essential reading for therapists and exercise academics and professionals of all types.
Low Back Disorders
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Author : Stuart McGill
language : en
Publisher: Human Kinetics
Release Date : 2007
Low Back Disorders written by Stuart McGill and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Backache categories.
This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.
Complete Remedy To Back Pain
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Author : Peter Coleman
language : en
Publisher: Independently Published
Release Date : 2022-08-31
Complete Remedy To Back Pain written by Peter Coleman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-31 with categories.
A definitive guide to self-assessment and rehabilitation is more important than ever in a day when there seems to be an infinite supply of gimmicky back products on the market. This book(Complete Remedy to back pain) walks you through a self-evaluation of your pain triggers before showing you how to avoid them on your way to recovery then in a step-by-step progression, effective workouts are guided. Effective routines and exercises are then directed in a step-by-step development. Every information on BACK PAIN is now available in this beautifully designed book.
A Comprehensive Guide To Geriatric Rehabilitation
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Author : Timothy L. Kauffman
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-09-05
A Comprehensive Guide To Geriatric Rehabilitation written by Timothy L. Kauffman and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-05 with Medical categories.
Now in its third edition, this trusted clinical guide enables both the busy practitioner and student to review or to learn about a range of pathologies, conditions, examinations, diagnostic procedures, and interventions that can be effectively used in the physical rehabilitation of older people. It presents a broad overview of age-related physiological changes as well as specific professional discipline perspectives. Organized into eleven distinct and interrelated units, the first unit begins with key anatomical and physiological considerations seen with aging which have significant impact on the older person. The second and third units go on to review important aging-related conditions and disorders of the musculoskeletal and neuromuscular/neurological systems respectively. Neoplasms commonly encountered in older people are the focus of the fourth unit; while aging-related conditions of the cardiovascular, pulmonary, integumentary and sensory systems are presented in units five through seven. Unit eight highlights a range of specific clinical problems and conditions commonly encountered with older patients. Critically, all of these units emphasize important examination and diagnostic procedures needed for a thorough evaluation and stress interventions that can be of significant benefit to the older patient. The ninth unit presents select physical therapeutic interventions that are especially important in managing rehabilitative care. Key societal issues related to aging are discussed in the tenth unit. Finally, the concluding eleventh unit focuses on the successful rehabilitation team that includes both professional and non-professional caregiver members. A trusted guide to the conditions and problems faced when evaluating and treating geriatric patients Extensive coverage over 84 chapters, each written by an expert in the field Includes imaging, vision and the aging ear Cross-referenced - providing the complexity and inter-relatedness of co-morbidities common to aging patients Collaborative international perspective Chapters on the aging spine; frailty; safe pilates for bone health; health care for older people Additional renowned editor - Ronald W. Scott Revised title to reflect the comprehensive scope of content covered (previously entitled Geriatric Rehabilitation Manual)
Back In Action
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Author : Ann B Ross
language : en
Publisher: Independently Published
Release Date : 2023-12-18
Back In Action written by Ann B Ross and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-18 with categories.
Embark on a transformative journey to reclaim your life with 'Back in Action: A Comprehensive Guide to Overcoming Low Back Pain and Restoring Mobility.' This empowering book is more than a guide; it's a roadmap to freedom from the shackles of lumbar discomfort. Discover the intricate anatomy of your spine, unravel the mysteries behind common causes of low back pain, and unlock a personalized approach to healing. From practical exercises that strengthen your core to alternative therapies like yoga and Pilates, this comprehensive guide provides a holistic toolkit for rehabilitation. Dive into ergonomic solutions for everyday life, explore the mind-body connection, and navigate through specialized recovery approaches, including physical therapy and aquatic exercise. Written with empathy and expertise, this book celebrates your journey to being 'Back in Action, ' offering not just a path to relief but a profound transformation towards lasting mobility, well-being, and a life unburdened by the limitations of low back pain. Reclaim your vitality and celebrate the joy of movement with this indispensable resource for overcoming low back pain and embracing a future filled with resilience and renewed health. Get your copy with one click on the buy button now
Enhanced Recovery After Surgery
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Author : Olle Ljungqvist
language : en
Publisher: Springer Nature
Release Date : 2020-03-30
Enhanced Recovery After Surgery written by Olle Ljungqvist and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-30 with Medical categories.
This book is the first comprehensive, authoritative reference that provides a broad and comprehensive overview of Enhanced Recovery After Surgery (ERAS). Written by experts in the field, chapters analyze elements of care that are both generic and specific to various surgeries. It covers the patient journey through such a program, commencing with optimization of the patient’s condition, patient education, and conditioning of their expectations. Organized into nine parts, this book discusses metabolic responses to surgery, anaesthetic contributions, and optimal fluid management after surgery. Chapters are supplemented with examples of ERAS pathways and practical tips on post-operative pain control, feeding, mobilization, and criteria for discharge. Enhanced Recovery After Surgery: A Complete Guide to Optimizing Outcomes is an indispensable manual that thoroughly explores common post-operative barriers and challenges.
Back Surgery Recovery
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Author : Catherin Shones
language : en
Publisher:
Release Date : 2021-03-28
Back Surgery Recovery written by Catherin Shones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-28 with categories.
If you have questions about what to expect during your back surgery recovery, you're not alone. This book will supplement the medical information provided by your doctor. Be prepared to have a faster and easier recovery from back surgery. Learn about: ITEMS to bring to the hospital and rehabilitation facility 16 mobility tools that will make rehabilitation easier 11 physical therapy exercises that ARE most effective for recovery A realistic expectation of pain and limitations during recovery