The Complete Guide To Exercise Therapy

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The Complete Guide To Exercise Therapy


The Complete Guide To Exercise Therapy
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The Complete Guide To Sports Injuries


The Complete Guide To Sports Injuries
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Author : Christopher M. Norris
language : en
Publisher: A&C Black
Release Date : 2013-05-30

The Complete Guide To Sports Injuries written by Christopher M. Norris and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Sports & Recreation categories.


This new addition to the well-known Complete Guide series will become an instant classic and essential introduction for physiotherapy students or any fitness professional dealing with sports injuries. Written by leading physiotherapist and successful author Chris Norris, this book covers the background into the structure and function of an area, the key signs for recognising symptoms and how to treat injuries with massage, taping and hot/cold techniques. Fully illustrated and packed with photography ranging from exercises to massages to suit specific injuries, it outlines the correct position and technique. The physiology is clearly illustrated and taping methods are clearly explained step-by-step. Perfect for the non-specialist providing essential management for sports injuries, this book also includes sections on simple self massage, healing timeframes, a treatment toolbox and strategies on structuring rehabilitation effectively.

The Complete Guide To Back Rehabilitation


The Complete Guide To Back Rehabilitation
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Author : Christopher M. Norris
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-07-16

The Complete Guide To Back Rehabilitation written by Christopher M. Norris and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-16 with Health & Fitness categories.


Back pain will affect 80 per cent of your clients at some point in their lives, and it has been estimated at costing UK businesses over £5 billion annually both in days absent and through litigation. The back is a complex structure and all other parts of the body rely on its smooth functioning. Christopher Norris takes the reader through the anatomy and mechanics of the back, the injuries and disorders the various structures of the back can suffer and then recommends the best practice for rehabilitation, covering: · The range of back conditions · The role of posture and muscle imbalance in back pain · The principles of back rehabilitation · Client assessment and rehabilitation planning · Gym-based back rehabilitation · Functional retraining for the back · Yoga and clinical Pilates for back rehabilitation. The Complete Guide to Back Rehabilitation is the essential resource for all experts involved in back care, including massage therapists, exercise therapists, physiotherapists and fitness professionals. This Complete Guide clearly outlines both the theory and practical tools to produce an effective back rehabilitation programme and offers advice on how to protect clients against further damage.

The Complete Guide To Exercise Therapy


The Complete Guide To Exercise Therapy
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Author : Christopher M. Norris
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-08-28

The Complete Guide To Exercise Therapy written by Christopher M. Norris and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Health & Fitness categories.


A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage. Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good practice. Exercise therapy concentrates on prescribing exercise as a form of rehabilitation when recovering from an injury. Exercise therapy is mainly concerned with injuries people have suffered, perhaps during sporting endeavour.

The Complete Guide To Exercise Therapy


The Complete Guide To Exercise Therapy
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Author : Christopher M. Norris
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-08-28

The Complete Guide To Exercise Therapy written by Christopher M. Norris and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Health & Fitness categories.


A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage. Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good practice. Exercise therapy concentrates on prescribing exercise as a form of rehabilitation when recovering from an injury. Exercise therapy is mainly concerned with injuries people have suffered, perhaps during sporting endeavour.

The Complete Guide To Exercise Referral


The Complete Guide To Exercise Referral
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Author : Debbie Lawrence
language : en
Publisher: A&C Black
Release Date : 2013-03-14

The Complete Guide To Exercise Referral written by Debbie Lawrence and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-14 with Health & Fitness categories.


Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patients as part of their treatment. Formerly published as Fitness Professionals: GP Referral Schemes, the new edition of this established and definitive guide includes the latest information from sources such as NICE and ACSM as well as a new chapter on session plans to provide fresh ideas for working with your clients. Written by a highly experienced exercise professional, this book covers: exercise guidelines for different medical conditions strategies for working with exercise referral clients approaches to activity and programme design health, safety and risk management.

The Complete Guide To Stretching


The Complete Guide To Stretching
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Author : Christopher M. Norris
language : en
Publisher: A&C Black
Release Date : 2007

The Complete Guide To Stretching written by Christopher M. Norris and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Flexibility categories.


The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - sport and exercise therapists who could use stretching as an important part of a balanced rehabilitation programme A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury. The Complete Guide to Stretching provides an accessible overview of the scientific principles that underpin this form of training and offers more than 70 exercises designed to safely increase range of motion right across the body. This new edition is in full colour, with brand new photographs demonstrating the stretches throughout.

The Complete Guide To Sports Massage


The Complete Guide To Sports Massage
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Author : Tim Paine
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-05-21

The Complete Guide To Sports Massage written by Tim Paine and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Health & Fitness categories.


The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.