The Complete Guide To Teaching Exercise To Special Populations


The Complete Guide To Teaching Exercise To Special Populations
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The Complete Guide To Teaching Exercise To Special Populations


The Complete Guide To Teaching Exercise To Special Populations
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Author : Morc Coulson
language : en
Publisher: A&C Black
Release Date : 2013-05-30

The Complete Guide To Teaching Exercise To Special Populations written by Morc Coulson and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Sports & Recreation categories.


A new addition to the tried and trusted Complete Guide series, The Complete Guide to Teaching Exercise to Special Populations is a vital resource for fitness professionals who prescribe exercise programmes to anyone categorised as belonging to a special group . 'Special population' covers many of us with a health condition which may mean we need a supervised and well-informed exercise programme. Covering a wide range of conditions from osteoporosis, heart conditions, arthritis and back pain, this book provides supervised exercise programmes to suit various needs. Comprehensive and informative, The Complete Guide to Teaching Exercise to Special Populations is packed with clear photographs and diagrams and covers the condition, diagnosis, treatment as well as an array of practical tips for designing activity programmes.



Teaching Exercise To Children


Teaching Exercise To Children
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Author : Morc Coulson
language : en
Publisher: A&C Black
Release Date : 2013-08-30

Teaching Exercise To Children written by Morc Coulson and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-30 with Sports & Recreation categories.


Teaching Exercise to Children is for all those individuals who prescribe exercise programmes to children of ages 10-16, in schools, gyms and after-school clubs. The only book on the market to combine both current theoretical and practical aspects, its content is linked to the Health and Fitness National Occupational Standards and the Qualifications Framework requirements for Teaching Exercise and Fitness for Children. The author backs up the theory with multi-skills session plans, which are graded by age and illustrated with photos and clear illustrations. With sections on child development and the legal issues involved in coaching children, this book is the bible for all those studying or already teaching exercise to young people.



The Fitness Instructor S Handbook


The Fitness Instructor S Handbook
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-06-15

The Fitness Instructor S Handbook written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Athletic trainers categories.


New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3).Topics covered include:The skeletal systemmuscles and tendonsthe energy systemcirculation and respirationcomponents of fitnesssafety issuescustomer servicescreening clientsplanning and programme designexercise evaluation.Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.



The Complete Guide To Personal Training


The Complete Guide To Personal Training
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-10-09

The Complete Guide To Personal Training written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-09 with Sports & Recreation categories.


A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Includes information on: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques – this enhanced epub also contains nine videos of key exercises - Nutrition - Health and safety The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.



The Complete Guide To Exercise To Music


The Complete Guide To Exercise To Music
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Author : Debbie Lawrence
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-09-24

The Complete Guide To Exercise To Music written by Debbie Lawrence and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with Sports & Recreation categories.


The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updated to include: - Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors - The latest research on safety in the exercise environment - Adapting ETM for special populations - Over 200 colour photographs demonstrating stretches and exercises Exercise to Music is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification was added in January 2008. This edition covers all this knowledge, using revision notes and tests as useful tools for the readers' study. The Complete Guide to Exercise to Music is the reference on this discipline for everyone involved in the health and fitness industry.



The Complete Guide To Personal Training 2nd Edition


The Complete Guide To Personal Training 2nd Edition
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-09-06

The Complete Guide To Personal Training 2nd Edition written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Health & Fitness categories.


A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer. The text will be revised throughout, with a new chapter on fitness testing (around 32pp new content) It will also include new sections on HIIT, CrossFit, adapting exercises for outdoor spaces, as well as updates to the nutrition chapter to reflect current thinking and updates to the Occupational Standards which have changed since the last publication in August 2013. This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business.



The Complete Guide To Pregnancy And Fitness


The Complete Guide To Pregnancy And Fitness
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Author : Morc Coulson
language : en
Publisher: A&C Black
Release Date : 2013-03-01

The Complete Guide To Pregnancy And Fitness written by Morc Coulson and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Sports & Recreation categories.


The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.



The Fitness Instructor S Handbook


The Fitness Instructor S Handbook
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Author : Morc Coulson
language : en
Publisher:
Release Date : 2014

The Fitness Instructor S Handbook written by Morc Coulson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.


The comprehensive resource for personal fitness trainers.



Exercise For Special Populations


Exercise For Special Populations
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Author : Peggie Williamson
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2018-07-19

Exercise For Special Populations written by Peggie Williamson and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-19 with Medical categories.


Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This updated 2nd Edition of Williamson’s highly applied Exercise for Special Populations provides just enough background for practicing and future personal trainers, exercise physiologists, and other health and fitness professionals to develop and implement exercise programs for special populations. For each condition, the book provides a general description, anatomy and physiology variances, precautions, recommendations for exercise testing and prescription, instructions and images of various exercises, and nutritional considerations. Reflecting the latest best practices in the field, the 2nd Edition features new chapters and pedagogy and a powerful suite of online resources.



The Fitness Instructor S Handbook 4th Edition


The Fitness Instructor S Handbook 4th Edition
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-06-24

The Fitness Instructor S Handbook 4th Edition written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-24 with Health & Fitness categories.


The Fitness Instructor's Handbook, 4th edition, is the ultimate resource for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor. Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as: – The skeletal system – Muscles and tendons – The energy system – Circulation and respiration – Components of fitness – Safety issues – Customer service – Screening clients – Planning and programme design – Exercise evaluation This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.