The Complete Idiot S Guide To Herbal Remedies
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The Complete Idiot S Guide To Herbal Remedies
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Author : Frankie Avalon Wolfe M.H., Ph.D.
language : en
Publisher: Penguin
Release Date : 1999-09-01
The Complete Idiot S Guide To Herbal Remedies written by Frankie Avalon Wolfe M.H., Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09-01 with Health & Fitness categories.
You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don't graze in your garden just yet! The Complete Idiot's Guide® to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to prevent everything from the sniffles to cancer.
The Complete Idiot S Guide To Natural Remedies
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Author : Chrystle Fiedler
language : en
Publisher: Penguin
Release Date : 2009-01-06
The Complete Idiot S Guide To Natural Remedies written by Chrystle Fiedler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Health & Fitness categories.
It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. • Covers complaints and ailments from high blood pressure to bug bites • Each treatment based on the latest scientific research • Includes natural remedies from herbs and supplements to traditional Chinese Medicine • Arranged by specific ailment or disorder
The Complete Idiot S Guide To Natural Health For Dogs And Cats
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Author : Liz Palika
language : en
Publisher: Penguin
Release Date : 2011-12-06
The Complete Idiot S Guide To Natural Health For Dogs And Cats written by Liz Palika and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-06 with Pets categories.
Includes the latest advice from well-known and respected veterinarians.
The Complete Idiot S Guide To Herbal Remedies
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Author : Frankie Avalon Wolfe
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 1999-09-01
The Complete Idiot S Guide To Herbal Remedies written by Frankie Avalon Wolfe and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09-01 with Health & Fitness categories.
You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don't graze in your garden just yet! The Complete Idiot's Guide to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to prevent everything from the sniffles to cancer.
Better Nutrition
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Author :
language : en
Publisher:
Release Date : 2003-10
Better Nutrition written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10 with categories.
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Natural Remedies For Mental And Emotional Health
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Author : Brigitte Mars
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
Natural Remedies For Mental And Emotional Health written by Brigitte Mars and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Health & Fitness categories.
A self-care guide to treating mental, emotional, and neurological conditions • Explores common mental health concerns and stress-related issues—such as anxiety, depression, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes • Examines the influence of diet and nutrition on mental health and the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques • Details holistic remedies for neurological conditions, such as ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson’s disease, traumatic brain injury (TBI), and stroke In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes. Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD, supporting chronic conditions like bipolar disorder, epilepsy, and Parkinson’s disease, and recovering from traumatic brain injury and stroke. Presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.
The Complete Idiot S Guide To Self Sufficient Living
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Author : Jerome D. Belanger
language : en
Publisher: Penguin
Release Date : 2009-12-01
The Complete Idiot S Guide To Self Sufficient Living written by Jerome D. Belanger and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with House & Home categories.
How to be green, save green, grow greens-even turn a thumb green Self-sufficient living can mean a healthier life, a way to protect the earth, or a way to save money. This guide helps readers find their perfect degree of self reliance in the areas of food, shelter, energy, clothing, and more. For both the urban and rural dweller, it covers gardening, cooking from scratch, preserving food, raising livestock, keeping chickens, generating or supplementing energy, essential tools and equipment, foraging for wild foods, hunting, fishing, and trapping. • Saving money in today's economy and self-sufficiency go hand-in-hand • For the growing number of eco-friends considering self-sufficiency • Existing books focus on either rural or urban self-sufficiency, but this covers both
The Complete Idiot S Guide To Menopause
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Author : Deborah S. Romaine
language : en
Publisher: Penguin
Release Date : 2000-10-12
The Complete Idiot S Guide To Menopause written by Deborah S. Romaine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10-12 with Health & Fitness categories.
This guide, for women in their late thirties to late fifties, is meant to demystify the menopause condition, symptoms, remedies, side effects, and emotional impact. The information about rememdies includes both traditional and alternative treatments. The author stresses the benefits of good nutrition and fitness.
Quill Quire
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Author :
language : en
Publisher:
Release Date : 2002
Quill Quire written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Book industries and trade categories.
The Complete Idiot S Guide To Alternative Medicine
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Author : Alan H. Pressman
language : en
Publisher: Alpha Computer
Release Date : 1999
The Complete Idiot S Guide To Alternative Medicine written by Alan H. Pressman and has been published by Alpha Computer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
This comprehensive guide takes a balanced look at each alternative method, exploring its strengths and weaknesses, so that readers can make informed decisions.