The Complete Nutrition Counter
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The Complete Nutrition Counter Revised
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Author : Lynn Sonberg
language : en
Publisher: Penguin
Release Date : 2008-01-02
The Complete Nutrition Counter Revised written by Lynn Sonberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-02 with Health & Fitness categories.
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
The Complete Nutrition Counter
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Author : Lynn Sonberg
language : en
Publisher:
Release Date : 2006
The Complete Nutrition Counter written by Lynn Sonberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Complete Nutrition Counter Revised
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Author : Lynn Sonberg
language : en
Publisher:
Release Date : 2008
Complete Nutrition Counter Revised written by Lynn Sonberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
The Wellness Nutrition Counter
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Author : Sheldon Margen
language : en
Publisher: Random House (NY)
Release Date : 1997
The Wellness Nutrition Counter written by Sheldon Margen and has been published by Random House (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Feeds categories.
From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.
The Complete Good Fat Bad Fat Carb Calorie Counter
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Author : Lynn Sonberg
language : en
Publisher: Harper Collins
Release Date : 2011-02-22
The Complete Good Fat Bad Fat Carb Calorie Counter written by Lynn Sonberg and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Health & Fitness categories.
The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways. Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually good for you! This book is the first available resource that really gets to the bottom of current dietary thinking. It is invaluable for calculating the amount and type of fats, calories and carbs in over 3,500 foods commonly found on supermarket shelves and in restaurants. For dieters on everything from the South Beach Diet to the Mediterranean Diet to the Fat Smash Diet, this is the go–to resource for getting the most up–to–date and complete nutrition information available.
New Calorie Counter
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Author : Wynnie Chan
language : en
Publisher: Hamlyn
Release Date : 2008-12-01
New Calorie Counter written by Wynnie Chan and has been published by Hamlyn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-01 with Food categories.
If you're one of the many people on a diet, or have special nutritional requirements, you need this pocket-sized guide. Compiled by a highly respected nutritionist, it has at-a-glance tables, all organized in an easily-followed A-to-Z order by food groups. Everything is here, even beverages and alcohol. Plus: general information on nutritional requirements.
The Complete Calorie Fat Carb Counter
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Author : Alex Lluch
language : en
Publisher: WS Publishing Group
Release Date : 2008-12
The Complete Calorie Fat Carb Counter written by Alex Lluch and has been published by WS Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Health & Fitness categories.
Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.
The Biggest Loser Complete Calorie Counter
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Author : Cheryl Forberg
language : en
Publisher: Rodale Books
Release Date : 2006-10-03
The Biggest Loser Complete Calorie Counter written by Cheryl Forberg and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-03 with Health & Fitness categories.
Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!
The Pocket Calorie Counter
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Author : Suzanne Beilenson
language : en
Publisher: Peter Pauper Press, Inc.
Release Date :
The Pocket Calorie Counter written by Suzanne Beilenson and has been published by Peter Pauper Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
The Complete Book Of Food Counts
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2008-12-30
The Complete Book Of Food Counts written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Brand name products categories.
With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.