The Complete Nutrition Counter Revised
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The Complete Nutrition Counter Revised
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Author : Lynn Sonberg
language : en
Publisher: Penguin
Release Date : 2008-01-02
The Complete Nutrition Counter Revised written by Lynn Sonberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-02 with Health & Fitness categories.
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
Complete Nutrition Counter Revised
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Author : Lynn Sonberg
language : en
Publisher:
Release Date : 2008
Complete Nutrition Counter Revised written by Lynn Sonberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
The Complete Nutrition Counter
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Author : Lynn Sonberg
language : en
Publisher:
Release Date : 2006
The Complete Nutrition Counter written by Lynn Sonberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
The Complete Book Of Food Counts 9th Edition
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Author : Corinne T. Netzer
language : en
Publisher: National Geographic Books
Release Date : 2011-12-27
The Complete Book Of Food Counts 9th Edition written by Corinne T. Netzer and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS
The Wellness Nutrition Counter
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Author : Sheldon Margen
language : en
Publisher: Random House (NY)
Release Date : 1997
The Wellness Nutrition Counter written by Sheldon Margen and has been published by Random House (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Feeds categories.
From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.
The Nutribase Complete Book Of Food Counts
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Author : NutriBase
language : en
Publisher: Penguin
Release Date : 2001-11-12
The Nutribase Complete Book Of Food Counts written by NutriBase and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-12 with Health & Fitness categories.
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
The Complete Book Of Food Counts 5th Edition
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Author : Corinne T Netzer
language : en
Publisher:
Release Date : 2001-01-01
The Complete Book Of Food Counts 5th Edition written by Corinne T Netzer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with categories.
Revised and expanded, this guide contains more listings than ever before on a large variety of foods. Readers can take this book on the road to get counts for calories, fat, protein, carbohydrates and other nutritional contents of food.
The Complete Good Fat Bad Fat Carb Calorie Counter
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Author : Lynn Sonberg
language : en
Publisher: Harper Collins
Release Date : 2011-02-22
The Complete Good Fat Bad Fat Carb Calorie Counter written by Lynn Sonberg and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Health & Fitness categories.
The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways. Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually good for you! This book is the first available resource that really gets to the bottom of current dietary thinking. It is invaluable for calculating the amount and type of fats, calories and carbs in over 3,500 foods commonly found on supermarket shelves and in restaurants. For dieters on everything from the South Beach Diet to the Mediterranean Diet to the Fat Smash Diet, this is the go–to resource for getting the most up–to–date and complete nutrition information available.
The Complete Book Of Food Counts
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1994
The Complete Book Of Food Counts written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
The Complete Food Counter
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2005-12-27
The Complete Food Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Brand name products categories.
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.