The Complete Food Counter
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The Complete Food Counter 3rd Edition
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-30
The Complete Food Counter 3rd Edition written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Health & Fitness categories.
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
The Complete Food Counter
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2005-12-27
The Complete Food Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Brand name products categories.
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
The Complete Food Counter 4th Edition
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Author : Karen J Nolan
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-27
The Complete Food Counter 4th Edition written by Karen J Nolan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
The Most Complete Food Counter
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Author : Karen J Nolan
language : en
Publisher: Simon and Schuster
Release Date : 2012-01-24
The Most Complete Food Counter written by Karen J Nolan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Health & Fitness categories.
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
The Most Complete Food Counter Third Edition
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Author : Jo-Ann Heslin
language : en
Publisher: Gallery Books
Release Date : 2013-01-08
The Most Complete Food Counter Third Edition written by Jo-Ann Heslin and has been published by Gallery Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Health & Fitness categories.
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
The Complete Food Counter Book For Beginners
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Author : Perissos Mie
language : en
Publisher: Independently Published
Release Date : 2024-04-10
The Complete Food Counter Book For Beginners written by Perissos Mie and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-10 with Health & Fitness categories.
"Master Your Nutrition with the Complete Food Counter Book for Beginners!" Are you prepared to take control of your nutritional and health journey? Introducing "Complete Food Counter Book for Beginners," the definitive manual for understanding food labels, diets, calories, and carbohydrates for optimum nutrition and weight control. Everything you require to make wise and healthful dietary decisions is included in this extensive guide. As you discover how to read food labels, comprehend macronutrients, and prepare balanced meals that promote your health objectives, say goodbye to uncertainty and hello to clarity. Whether your goal is to combat obesity, reduce weight, or just improve your general health, this book offers useful tools and tactics to make it happen. From tricks for grocery shopping to advice on meal planning, You'll learn how to incorporate a healthy diet into your daily routine. You can: use the "Complete Food Counter Book for Beginners," to Make better eating decisions by understanding calories, carbohydrates, fats, proteins, and other nutrients. Investigate prevailing eating habits and diets to see which ones suit you the best. Gain knowledge on how to read and understand food labels to make better purchasing choices. Get professional advice on mindful eating, portion management, and meal planning. Find delectable, tasty, and healthful meal ideas and recipes. Today, start the journey to a healthy you! This book is your go-to reference for understanding nutrition and reaching your wellness objectives, regardless of your level of experience. Gain information, nourish your body with wholesome foods, and change your life with "Complete Food Counter Book for Beginners." The path to flourishing health is now yours to take. Obtain your copy and begin using it to decipher the path to a happy, healthier you!reaching your objectives for wellness.
The Most Complete Food Counter
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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2010-08-31
The Most Complete Food Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
The Complete Nutrition Counter Revised
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Author : Lynn Sonberg
language : en
Publisher: Penguin
Release Date : 2008-01-02
The Complete Nutrition Counter Revised written by Lynn Sonberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-02 with Health & Fitness categories.
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
The Healthy Heart Food Counter
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Author : Annette B. Natow
language : en
Publisher: Jo Ann Heslin
Release Date : 2002-09
The Healthy Heart Food Counter written by Annette B. Natow and has been published by Jo Ann Heslin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with Cooking categories.
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
The Biggest Loser Complete Calorie Counter
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Author : Cheryl Forberg
language : en
Publisher: Rodale
Release Date : 2006-10-03
The Biggest Loser Complete Calorie Counter written by Cheryl Forberg and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-03 with Health & Fitness categories.
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.