The Contemporary Woman S Guide To Midlife
DOWNLOAD eBooks
Download The Contemporary Woman S Guide To Midlife PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Contemporary Woman S Guide To Midlife book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Midlife Mindset
DOWNLOAD eBooks
Author : Olga Tolscik
language : en
Publisher: Praeclarus Press
Release Date : 2019-02-18
Midlife Mindset written by Olga Tolscik and has been published by Praeclarus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-18 with categories.
Midlife Mindset serves as a guide to help bolster our own ability to cope with midlife issues, but also teaches us how to be better supporters to our fellow midlife sisters. From uncertainty about career and family choices, dealing with relationship strain or coping with loss, Midlife Mindset follows the lives of women navigating these complex life events. This book explores the intricate interplay between childhood experiences and current circumstances including wishes, desires and fears. These women's stories often unfold in unexpected ways, highlighting the unique potential for healing and growth contained within each of us. The midlife women found within the pages will surprise even the most confident of readers, inspiring a renewed spirit of possibility. These stories will allow a seed of hope to take root so that transformation and growth can follow. Filled with stories of personal struggle, overcoming adversity, and striving to find one's authentic self, Midlife Mindset serves as a reminder that we are not alone in our midlife experiences. Dr. Tolscik is a Psychiatrist, board certified by the American Board of Psychiatry and Neurology. She completed her Psychiatry residency at Mount Sinai Beth Israel Medical Center in New York and pursued fellowship training at the Payne Whitney Women's Program in the Department of Psychiatry at New York-Presbyterian Hospital/Weill Cornell Medical Center. Dr. Tolscik is currently in private practice in Amarillo, TX specializing in Women's Mental Health and is Clinical Assistant Professor at the Department of Psychiatry at Texas Tech University Health Sciences Center in Amarillo.
The Contemporary Woman S Guide To Midlife
DOWNLOAD eBooks
Author : Carla Herrera
language : en
Publisher: Carla Herrera
Release Date : 2005-03
The Contemporary Woman S Guide To Midlife written by Carla Herrera and has been published by Carla Herrera this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03 with categories.
The Contemporary Womans Guide to Midlife is an autobiographical tour through midlife. The author takes the reader through her transformation in early midlife and allows a brief, but intimate, glimpse of one womans perspective on the process. Essay topics include the empty nest, menopause, values and relationships. A must read for anyone approaching or knowing someone who is approaching midlife or major life transitions.
Dear Menopause I Do Not Fear You
DOWNLOAD eBooks
Author : Soma Mandal
language : en
Publisher:
Release Date : 2019-10-15
Dear Menopause I Do Not Fear You written by Soma Mandal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with categories.
Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!
The Time Of Your Life
DOWNLOAD eBooks
Author : Karen Davis
language : en
Publisher:
Release Date : 2019
The Time Of Your Life written by Karen Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Family & Relationships categories.
A self help book specifically aimed at women aged 40-65, this is the ultimate women's guide to living midlife well. Looking at health, career, family relationships and fulfilling their dreams, this book was created to help midlife women regain their power and harness it to do good in the world both for them, their families and their communities.
Beyond Radiant
DOWNLOAD eBooks
Author : Marlyn Diaz
language : en
Publisher:
Release Date : 2020-09-09
Beyond Radiant written by Marlyn Diaz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-09 with categories.
Go beyond the realm of outer beauty... In her groundbreaking book, Beyond Radiant, Marlyn Diaz gives us a roadmap for eating well, living well, aging well, and creating spiritual health in midlife. Based on decades of research and experience, Marlyn shares case studies, sound science, strategies, and recipes designed to change your life, upgrade your health, and say YES to all that you love and enjoy.
Midlife Health
DOWNLOAD eBooks
Author : Ada P. Kahn
language : en
Publisher:
Release Date :
Midlife Health written by Ada P. Kahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Smart Woman S Guide To Midlife And Beyond
DOWNLOAD eBooks
Author : Janet Horn
language : en
Publisher: New Harbinger Publications
Release Date : 2007-04-01
The Smart Woman S Guide To Midlife And Beyond written by Janet Horn and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Health & Fitness categories.
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital, The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: •Care for your whole body to prevent common diseases •Learn which health issues are normal, which are serious, and what to do about them •Overcome memory loss, depression, and anxiety •Understand menopause and hormone replacement therapy •Nourish and protect your skin and hair •Choose the right vitamin supplements for you •Find out whether or not treatments like massage and acupuncture will work for you •Know when to share your concerns with your doctor or healthcare practitioner •Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author of It's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host of Healthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author of Baby 411
Midlife Health
DOWNLOAD eBooks
Author : Ada P. Kahn
language : en
Publisher: Facts on File
Release Date : 1987
Midlife Health written by Ada P. Kahn and has been published by Facts on File this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Medical categories.
Provides information on menopause, osteoporosis, nutrition, and sexuality, and explains what symptoms and ailments require the attention of a physician
Midlife
DOWNLOAD eBooks
Author : Kieran Setiya
language : en
Publisher: Princeton University Press
Release Date : 2017-09-22
Midlife written by Kieran Setiya and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-22 with Philosophy categories.
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Forget About Having It All
DOWNLOAD eBooks
Author : Lisa Petty
language : en
Publisher: Hummingbird Perch Publishing
Release Date : 2022-10-14
Forget About Having It All written by Lisa Petty and has been published by Hummingbird Perch Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-14 with categories.
A clear, concise and practical guide to help midlife women discover who they are now and what they want next.For decades, women have been offered the promise of having it all: career, love, success, money and so much more. The caveat is that having it all comes with a lot of doing, and without a guarantee of happiness or fulfilment. It's not surprising that many women arrive at midlife exhausted, unhappy and wondering what went wrong. Shifting hormones of perimenopause and menopause are part of a cascade of changes that can lead a woman to question her identity and what she wants to create next in her life. From not recognizing herself in the mirror, to exhausting stress and sleepless nights, these changes lead a woman into a new relationship with her body. And according to Petty, that's where the answers lie. Based on her doctoral research, Forget About Having It All also combines observations and strategies from Dr. Petty's own journey of midlife self-discovery. The book contains practical strategies and exercises for women who are ready to embrace their innate wisdom and create their own path.