The Deep End Of Fear
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The Deep End Of Fear
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Author : Elizabeth Chandler
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-11
The Deep End Of Fear written by Elizabeth Chandler and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-11 with Young Adult Fiction categories.
Let Sleeping Ghosts Lie Twelve years ago Kate's family left the Westbrook estate on a stormy night, just after young Ashley Westbrook drowned in an icy pond. Now kate, alone in the world, has returned to the estate to tutor another spoiled Westbrook child, Patrick. The seven-year-old says he talks to Ashley by the pond. He does dangerous, deadly things because, he says, "Ashley dared me to." Just as Ashley once dared a shy, little Kate twelve years ago. But at seventeen Kate is not so easily intimidated by "Ashley" or hostile members of her family or the forbidding housekeeper. Then Sam, the handsome stranger to whom kate is irresistibly drawn, reveals a tragic piece of the puzzle that connects him to Kate. Sam tells Kate to leave -- either out of concern for her or due to a festering anger, she's not sure. But kate will not abandon Patrick to the evil that is haunting him and threatens to destroy them all.
Anxiety
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Author : Wendy Green
language : en
Publisher: Hachette UK
Release Date : 2016-02-11
Anxiety written by Wendy Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Health & Fitness categories.
In Anxiety: A Self-Help Guide to Feeling Better, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
Breathe
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Author : Mollie Hughes
language : en
Publisher: Birlinn Ltd
Release Date : 2025-05-01
Breathe written by Mollie Hughes and has been published by Birlinn Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-01 with Biography & Autobiography categories.
Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of over 700 miles through storm-force winds, 8-day whiteouts and temperatures as low as -45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.
Paradise Graces A Simple Mind
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Author : Michael Levy
language : en
Publisher: Point of Life Inc
Release Date : 2008-11-05
Paradise Graces A Simple Mind written by Michael Levy and has been published by Point of Life Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-05 with Body, Mind & Spirit categories.
Many negative distractions strive to overrun the mind and pilfer the joy of the moment. A simple mind knows how to protect its space and time on earth. It enables every person to select authentic choices to grow and prosper in a trustworthy reality of balanced contentment. To seize the day, transforming every adversity into successful blissfulness.
A Well Cared For Human
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Author : Kory M. Shrum
language : en
Publisher: Timberlane Press
Release Date : 2024-08-07
A Well Cared For Human written by Kory M. Shrum and has been published by Timberlane Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-07 with Self-Help categories.
From national speaker, podcaster, and USA TODAY bestselling author Kory M. Shrum, discover a revolutionary approach to wellbeing and self-care. This book is your ultimate guide to greater self-love and personal transformation. Learn how to cut the ties that bind you and step fully into the life you deserve. When Kory’s mother was murdered, a tragic end to her difficult life, Kory was forced to examine why her story had turned out so differently than her mother’s. They’d had similar traumatic experiences, mental health challenges, and treacherous family dynamics. Yet, Kory transformed herself from a suicidal, self-destructive, and deeply depressed teen to a well cared for human, while her mother remained ensnared in a generational cycle of abuse, addiction, and suffering. How is that possible? This book offers deeply personal stories meant to inspire you to take charge of your wellbeing. These easy-to-follow strategies will make a tangible difference in your daily life, no matter how dark or difficult your personal history. Take control of your story and write a future that you’ll love living. In This Book, You’ll Discover: - Why outdated self-care strategies often fail and how to invest in impactful self-care even when you have little time - How to build a healthy and loving relationship with yourself - How to tailor self-care practices to your unique needs and circumstances, ensuring real and lasting benefits - How to overcome toxic thought patterns - How to manage strong emotions like anxiety, fear, and anger - How to free yourself from common habits like self-sabotage, self-doubt, self-criticism, and overthinking - Why limiting beliefs are formed and how to break free of them - How to practice self-forgiveness - How to set and enforce boundaries - How to be disciplined from a place of self-love Whether you’re feeling overwhelmed, burnt out, or simply looking to increase your sense of joy and happiness in life, A Well Cared For Human offers the insights and tools you need to thrive. This is your invitation to create for yourself the inner peace and satisfaction that you’ve been waiting for.
Reflections
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Author : Joshua B. Seth
language : en
Publisher: JBS Publishing
Release Date : 2014-05-08
Reflections written by Joshua B. Seth and has been published by JBS Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-08 with Self-Help categories.
This book is the second in the Reflection's series with the first; a recovery workbook for anorexia and bulimia. This book is for anyone who suffers from anxiety, fears, phobias, or Post-Traumatic Stress Disorder (PTSD). In this book, I have talked about my own battles with anxiety, fears, phobias, and PTSD so that my readers can relate on a personal level.
The Power Of Dadhood
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Author : Michael Smith
language : en
Publisher: Abrams
Release Date : 2015-04-28
The Power Of Dadhood written by Michael Smith and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Family & Relationships categories.
The Power of Dadhood encourages men to father with the knowledge that they are vitally important to the futures of their children. National speaker Michael Byron Smith discusses the implications of a fatherless home, the challenges of parenting, and the hierarchy of fathers. There are absent fathers, present yet uninvolved fathers, authoritative fathers, loving fathers, teaching fathers, and many more. Any man, through The Power of Dadhood, can assess himself, see where he stands, and make choices to become a real Dad and find the power of Dadhood!
Don T Just Ask Become The Answer Osho S Definitive Responses To Life S Greatest Questions
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Author : ABHIJEET SARKAR
language : en
Publisher: ABHIJEET SARKAR
Release Date : 2025-07-22
Don T Just Ask Become The Answer Osho S Definitive Responses To Life S Greatest Questions written by ABHIJEET SARKAR and has been published by ABHIJEET SARKAR this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-22 with Self-Help categories.
Don't Just Ask, Become the Answer: Osho's Definitive Responses to Life's Greatest Questions by Abhijeet Sarkar, CEO & Founder, Synaptic AI Lab Are You Tired of Asking the Same Questions? Who am I, really? Why do my relationships always seem to fail? What is the ultimate meaning of life? For years, you've searched for answers. You've read the books, listened to the gurus, and chased the promises of self-help, only to find yourself back where you started: with a mind full of noise and a heart full of a quiet, persistent ache. The problem isn't that you haven't found the right answer. The problem is the question itself. In this groundbreaking work, Abhijeet Sarkar, CEO and Founder of Synaptic AI Lab, bridges the gap between the cutting edge of modern inquiry and the timeless wisdom of the mystic Osho. This is not another book of comforting platitudes or second-hand beliefs. It is a direct encounter, a spiritual surgery designed to dismantle the very foundation of your seeking. Osho's revolutionary insight, brilliantly curated and presented for the 21st-century reader, is that the answers to life's greatest questions are not to be found, but to be lived. The question is the lock; a transformation in your own consciousness is the only key. Inside, you will discover: The difference between your authentic self and the personality you've been conditioned to be. Why the constant search for happiness is the primary cause of your unhappiness. How to transform the destructive energies of anger, jealousy, and fear into creativity and compassion. The secret to a conscious relationship, moving beyond the pain of attachment and expectation. The path to finding fulfilling work that is an expression of your soul, not just a means of survival. A new perspective on life, death, and karma that liberates you from fear and guilt. The true meaning of meditation, not as a technique, but as a state of being. Authored by a mind dedicated to understanding the nature of intelligence itself, this book offers a unique and powerful synthesis. Abhijeet Sarkar provides a clear, contemporary lens through which to access Osho's most profound and life-altering wisdom. If you are ready to stop being a seeker and start being a finder, if you are tired of collecting answers and are ready to become the answer yourself, your journey begins now. Don't just read another book. Start a new life. Scroll up and click "Buy Now" to unlock the door to your own inner truth.
The New Business Of Consulting
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Author : Elaine Biech
language : en
Publisher: John Wiley & Sons
Release Date : 2019-04-30
The New Business Of Consulting written by Elaine Biech and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Business & Economics categories.
Everything you ever wanted to know about consulting—a practical roadmap for aspiring entrepreneurs Seismic changes occurring in the workforce are leading to more and more people entering the world of contract, freelance, and contingency work. Rapid changes in demographics and advances in technology have led companies and talent to engage in profoundly new ways and consulting is one of the keys to success. The New Business of Consulting is authentic and practical, and shares the knowledge and skills required to start and grow a successful consulting business. From how to make a smooth career transition, to how to determine a consulting fee, to how consultants inadvertently create a bad reputation, it covers everything you need to know to thrive and flourish in this competitive field. Covers contemporary topics, such as how to achieve success in the gig economy Discloses a reliable technique to land the clients you want Presents options to help you balance your life and your business Prepares you for naming your business, managing critical financial issues, and building a client relationship Shows you how to take your income and impact beyond working as a solopreneur The crucial start-up days of a consulting business may be frenetic and fraught with questions. This new edition provides sanity and answers all the questions. It includes practical tools, templates, and checklists that you can download and implement immediately.
The Complete Idiot S Guide To Phobias
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Author : Gregory Korgeski, Ph.D.
language : en
Publisher: Penguin
Release Date : 2009-11-03
The Complete Idiot S Guide To Phobias written by Gregory Korgeski, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Psychology categories.
An accessible book on phobias and how to overcome them. Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition. ? Informal and informative ? Combination of reading and dictionary format for quick reference ? Full advice on how to cope with phobias