The Diet Detective S Calorie Bargain Bible
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The Diet Detective S Calorie Bargain Bible
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Author : Charles Stuart Platkin
language : en
Publisher: Simon and Schuster
Release Date : 2008-04-29
The Diet Detective S Calorie Bargain Bible written by Charles Stuart Platkin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Health & Fitness categories.
Platkin, known as the Diet Detective, returns to show readers how to turn their favorite foods into calorie bargains, with this easy-to-follow road map for healthy eating.
Diet Detective S Diet Starter Kit
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Author : Charles Platkin
language : en
Publisher: Diversion Books
Release Date : 2011-04-28
Diet Detective S Diet Starter Kit written by Charles Platkin and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Health & Fitness categories.
This is a MUST read before you start any diet. "Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would leap from these pages and grab that doughnut out of your hands and shove an apple into your mouth. It's not happening. So what is my advice? What's different from the last 600,000 or so words I've written or said on the countless news and TV programs where I’ve been asked to speak? Not too much. In fact, the science has not really changed too much in the last 15 years in terms of weight control. Is there a group of successful losers? Some place to look for answers? Not exactly, but I have complied a few key points from the various articles and research that I've done in the last 14 years that will really help you lose weight for good. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.
Breaking The Pattern
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Author : Charles Platkin
language : en
Publisher: Diversion Publishing Corp.
Release Date : 2015-02-17
Breaking The Pattern written by Charles Platkin and has been published by Diversion Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-17 with Self-Help categories.
From the author of The Automatic Diet: “A useful yet fun book that could provide the push you all need to achieve lasting change” (Shape). Ever get the sense that you’re reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end? In Breaking the Pattern, nutrition and public health advocate Dr. Charles Platkin synthesizes years of research in psychology, motivation, success, and achievement into the “The 5 Principles You Need to Remodel Your Life,” helping readers take action in those areas where they feel stuck or doomed to repeat negative experiences. Through a series of self-reflective exercises, Platkin encourages readers to examine their successes and failures, identifying, analyzing, and finally breaking the very patterns that have kept them from realizing their dreams. By incorporating inspirational quotes and stories throughout the book, Platkin creates a positive, healing environment in which even the most self-doubting reader can gain the support and motivation necessary to begin to change his or her life for the better. “[Platkin] breaks down five principles necessary to transform your life . . . And he’s not just spouting theory.” —The Dallas Morning News “Breaking the Pattern blends cozy inspiration with a dose of military rigidity.” —The Denver Post “A road map for anyone who’s failed at New Year’s resolution, or any goal for personal change.” —San Jose Mercury News
Glamour
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Author :
language : en
Publisher:
Release Date : 2007
Glamour written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Beauty, Personal categories.
The Diet Detective S All American Diet
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Author : Charles Platkin
language : en
Publisher: Rodale Books
Release Date : 2011-12-20
The Diet Detective S All American Diet written by Charles Platkin and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-20 with Health & Fitness categories.
When it comes to diets, Americans want two things: ease of use and results. The Diet Detective's All-American Diet gives readers exactly what they need to lose weight without recipes, cooking, or calorie counting. Diet Detective Charles Platkin has done all the complicated nutrition math in advance, so readers merely pick and choose their meal plan from thousands of photos of regular foods available at their local stores and favorite chain restaurants. Significantly less expensive, more accessible, and infinitely more practical than convenience eating programs like Jenny Craig or NutriSystem, The Diet Detective's All-American Diet operates according to the same proven principles of portion control, behavior change, and proper nutrition for effective weight loss. The book gives readers a mix-and-match, Build-a-Meal program that shows them how to pick their breakfast, lunch, dinner, or snack from lists of thousands of popular brand-name foods available anywhere. It's that simple: Readers can simply go to the supermarket and start shedding pounds.
The Daniel Plan
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Author : Rick Warren
language : en
Publisher: Zondervan
Release Date : 2013-12-03
The Daniel Plan written by Rick Warren and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Health & Fitness categories.
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
The Writers Directory
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Author :
language : en
Publisher:
Release Date : 2013
The Writers Directory written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Authors, American categories.
Seeing Like A State
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Author : James C. Scott
language : en
Publisher: Yale University Press
Release Date : 2020-03-17
Seeing Like A State written by James C. Scott and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Political Science categories.
“One of the most profound and illuminating studies of this century to have been published in recent decades.”—John Gray, New York Times Book Review Hailed as “a magisterial critique of top-down social planning” by the New York Times, this essential work analyzes disasters from Russia to Tanzania to uncover why states so often fail—sometimes catastrophically—in grand efforts to engineer their society or their environment, and uncovers the conditions common to all such planning disasters. “Beautifully written, this book calls into sharp relief the nature of the world we now inhabit.”—New Yorker “A tour de force.”— Charles Tilly, Columbia University
Fast Food Nation
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Author : Eric Schlosser
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2012
Fast Food Nation written by Eric Schlosser and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Business & Economics categories.
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
The Wretched Of The Earth
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Author : Frantz Fanon
language : en
Publisher: Grove/Atlantic, Inc.
Release Date : 2007-12-01
The Wretched Of The Earth written by Frantz Fanon and has been published by Grove/Atlantic, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Social Science categories.
The sixtieth anniversary edition of Frantz Fanon’s landmark text, now with a new introduction by Cornel West First published in 1961, and reissued in this sixtieth anniversary edition with a powerful new introduction by Cornel West, Frantz Fanon’s The Wretched of the Earth is a masterfuland timeless interrogation of race, colonialism, psychological trauma, and revolutionary struggle, and a continuing influence on movements from Black Lives Matter to decolonization. A landmark text for revolutionaries and activists, The Wretched of the Earth is an eternal touchstone for civil rights, anti-colonialism, psychiatric studies, and Black consciousness movements around the world. Alongside Cornel West’s introduction, the book features critical essays by Jean-Paul Sartre and Homi K. Bhabha. This sixtieth anniversary edition of Fanon’s most famous text stands proudly alongside such pillars of anti-colonialism and anti-racism as Edward Said’s Orientalism and The Autobiography of Malcolm X.