The Diet Game
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The Diet Game
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Author : Marci Page Sloane
language : en
Publisher: Author House
Release Date : 2004-07-19
The Diet Game written by Marci Page Sloane and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07-19 with Health & Fitness categories.
The Diet Game is here to teach you how to eat! Marci Sloane is a practicing dietitian/nutritionist who will passionately and humorously encourage and motivate you to lose weight and stay healthy through rules of a game! Once you learn how to play there is no going back! The Diet Game brings you simple, straightforward techniques for permanent weight loss in a light and easy way. Marci Sloane uses her counseling experience and shares her secrets to successful weight loss with 30 days of practice menus, simple recipes and drug-free ways to prevent or treat conditions like cholesterol or diabetes with nutrition.
Mind Game Diet
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Author : Joan Belczyk Fugazzi
language : en
Publisher: Xlibris Corporation
Release Date : 2005-08-12
Mind Game Diet written by Joan Belczyk Fugazzi and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-12 with Health & Fitness categories.
Short Book Summary: Mind Game Diet is not your ordinary diet book to lose weight. It is a different style of looking at dieting. It is like no other. Mind Game Diet is a game to be played with your dieting. It can be a contest that friends and relatives or co-workers can play. It is a diet to be talked about, get excited and have fun. It reaches into the core of your dieting which is the mind or mental attitude. Seven diets that you can switch from one to another providing you with techniques such as self discipline, direction, and controlled thinking. Mind Game Diet develops an inner strength which stirs up a competitive winning attitude which is found in winning a game.
Winning The Diet Game
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Author : Christina Glanz
language : en
Publisher: Xlibris Corporation
Release Date : 2010-08-23
Winning The Diet Game written by Christina Glanz and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-23 with Health & Fitness categories.
Do you have a certain amount of weight that you just cant lose? Have you ever set a goal to lose weight and were disappointed by the results? Did you know that exercise is not a requirement for weight loss? Have you ever wondered why some people maintain the same weight year after year while others continually gain? The concepts detailed in this book will answer your questions and provide a path to get you on the road to success. If you want to lose weight and havent had much success in the past, this book will be your game changer. You will learn to focus your efforts on proven techniques that will allow you to lose weight and keep it off. Prior to Winning the Diet Game, the weight loss concepts outlined here were not available to the general public. Thousands of people following these basic concepts have lost a minimum of 30 pounds and have kept it off for over 5 years. People who had given up on weight loss but are now following these proven scientifi c techniques are having more success than they ever dreamed possible.
The Game On Diet
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Author : Krista Vernoff
language : en
Publisher: Harper Collins
Release Date : 2009-06-23
The Game On Diet written by Krista Vernoff and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-23 with Health & Fitness categories.
The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!
The Eating Game
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Author : Shannon Paul Alexander
language : en
Publisher: AuthorHouse
Release Date : 2005-02-18
The Eating Game written by Shannon Paul Alexander and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-18 with Self-Help categories.
Love Your Diet Light Fantastic
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Author : K. J. R. Alexander
language : en
Publisher: CreateSpace
Release Date : 2012-06-06
Love Your Diet Light Fantastic written by K. J. R. Alexander and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-06 with Health & Fitness categories.
Diet book that reveals the big picture for you in the everyday food world and how to easily lose and control excess fat. Beyond paleo and stone-age eating to the age of agriculture. Use history to learn how to eat grains and carbs and still lose fat. Includes everything about food and dieting essential to success. No expensive complicated diet meals with endless varieties of exclusive ingredients requiring endless shopping. This diet tastes and feels gourmet without special foods and gourmet costs. No brutal high-intensity exercise needed. And no miserable hunger needed! Tired of endlessly torturing yourself to lose fat and then having the fat return with a vengeance? Learn instead how to SSSA, Stop Starch and Sugar Addiction, a sneaky result of our food environment. You can have the diet of your wildest dreams - a healthy diet that is deeply satisfying, tastes wonderful, dissolves fat, and then keeps it off. Others, as they see all the food you are eating, will wonder how you are losing weight. They will think you must be starving in secret. But you are feasting the whole time! Love Your Diet's Light Fantastic reveals why and how!
The Thin Game
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Author : Ned Bayrd
language : en
Publisher: W W Norton & Company Incorporated
Release Date : 1978
The Thin Game written by Ned Bayrd and has been published by W W Norton & Company Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Reducing diets. categories.
Explains the causes of overweight, successful weight reduction, fad diets, the dangers of extended or repeated fasting, the fraudulent claims of the diet industry, the relationship between diet and exercise, and the best way to lose weight permanently
Top Of Your Game
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Author : Ronnie O'Sullivan
language : en
Publisher: Kings Road Publishing
Release Date : 2019-05-16
Top Of Your Game written by Ronnie O'Sullivan and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-16 with Health & Fitness categories.
You might be wondering what Ronnie O'Sullivan is doing writing a book like this. What do I know about eating healthy, right? I'm a champion snooker player, not a personal trainer or a chef and although I've always loved running, I've come to realise that any success in sport is directly related to my attitude towards food as well as fitness. Snooker is all about sharpness, focus, and concentration - how can I do any of those things if I'm not eating well and treating my body right? My game is only as good as I am, so making that link between my mental and brain health and my physical fitness was a lightbulb moment for me and I hope this book will be a wake-up call for you too. We hear lots about mindfulness and self-care these days, but really good physical health starts with the best computer any of us could ever hope for - our noggin (aka our brains!). Written with top celebrity nutritionist Rhiannon Lambert, Top of Your Game is about showing you how to eat, think, and work your way to being your very best - and staying there.
Win The Weight Loss Game
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Author : Anagha Desai
language : en
Publisher:
Release Date : 2018-12-25
Win The Weight Loss Game written by Anagha Desai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-25 with categories.
Are you tired of those restrictive and temporary diets?Do you struggle to stay on diet plans.Are you tired of losing the fight against weight loss again and again?Then this book is for you.Win that fight, win the weight loss game once and forever. Lose weight in a healthy and natural way, and sustain that weight loss forever.A unique approach to train your mind to make long-lasting changes in your lifestyle effortlessly.
Eat Up Raise Your Game
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Author : Daniel Davey
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2019-09-20
Eat Up Raise Your Game written by Daniel Davey and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with Cooking categories.
Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it's not just in elite sport that you can raise your game through diet. Here, Daniel translates the science of nutrition into easy-to-follow information and simple, delicious recipes that will help you align your food choices with your nutrition and energy requirements. In this book, you can choose from lower carbohydrate, lower calorie recipes for rest and recovery days and higher carbohydrate, higher calorie recipes to energise and fuel your body on exercise days. Whether you want to reduce body fat, increase muscle mass or simply eat food that makes you feel healthy, energetic, strong and confident, the recipes and information in this cookbook will ensure you are primed to reach your personal best. 'Daniel opened my eyes to the importance of nutrition to my performance. My diet and work with Daniel were integral to my return from long-term injury. His passion for food and gaining an edge is infectious and it has driven us all to be better athletes.' Bernard Brogan, Dublin Senior Footballer 'Daniel not only gave me an insight into what was needed in terms of nutrition for performance but explained it simply and backed it up with incredible detail and science. By far the best performance nutritionist I've ever worked with!' Seán O'Brien, Irish International Rugby Player 'I always looked for an edge when it came to my preparation for performance, and nutrition became a core element of this later in my career and this was mainly due to the support, education and guidance of Daniel Davey. Daniel has been key to helping me form the habits I need for peak performance.' Paul Flynn, Dublin Senior Footballer