The Discipline Myth How To Build Motivation That Lasts
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The Discipline Myth How To Build Motivation That Lasts
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Author : Ahmed Musa
language : en
Publisher: Recorded Books
Release Date : 2025-01-10
The Discipline Myth How To Build Motivation That Lasts written by Ahmed Musa and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-10 with Self-Help categories.
The Discipline Myth challenges the common notion that success is solely about willpower and rigid self-discipline. Instead, this book presents a revolutionary approach to motivation, offering strategies for creating lasting habits that align with your values and passions. Through actionable steps, you'll learn how to stay motivated even when discipline feels elusive and how to build a sustainable momentum that propels you toward your goals. Forget the traditional view of forcing yourself to be disciplined; this book reveals how to cultivate an intrinsic drive that supports long-term success. By understanding the psychology of motivation and implementing practical techniques, you'll discover a more enjoyable and sustainable way to achieve your dreams.
The Motivation Myth
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Author : Jeff Haden
language : en
Publisher: National Geographic Books
Release Date : 2018-01-09
The Motivation Myth written by Jeff Haden and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with Business & Economics categories.
From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things. It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal. Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams. Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month. Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
The Discipline Code How To Stay Motivated Focused And Consistent
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-17
The Discipline Code How To Stay Motivated Focused And Consistent written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Self-Help categories.
Discipline is the cornerstone of success. The Discipline Code reveals how to cultivate the mental discipline needed to stay motivated, focused, and consistent in the pursuit of your goals. This book goes beyond the typical advice on productivity and motivation; it provides actionable strategies for creating lasting habits, overcoming procrastination, and maintaining laser-sharp focus no matter the circumstances. Learn how to build the inner strength to follow through on your commitments, stay on track through distractions, and make progress every single day. With the techniques in this book, you’ll develop the discipline needed to reach your goals with certainty and achieve extraordinary results.
How To Lose Weight In 90 Days The Ultimate Science Backed Guide To Shedding Fat Boosting Metabolism And Staying Fit For Life
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Author : Dr. Rabea Hadi
language : en
Publisher: Dr. Rabea Hadi
Release Date : 2025-02-22
How To Lose Weight In 90 Days The Ultimate Science Backed Guide To Shedding Fat Boosting Metabolism And Staying Fit For Life written by Dr. Rabea Hadi and has been published by Dr. Rabea Hadi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-22 with Cooking categories.
Transform Your Body in Just 90 Days – Backed by Science? Are you ready to burn fat, boost metabolism, and build lifelong healthy habits—without extreme diets or exhausting workouts? "How to Lose Weight in 90 Days" is the ultimate step-by-step guide for anyone looking to shed pounds, improve health, and stay fit for life. No gimmicks. No fads. Just real, evidence-based strategies that help you lose weight and keep it off. Inside This Book, You may Discover: ✅ A proven 90-day plan for sustainable fat loss ✅ Smart eating habits that fuel your body (without giving up your favorite foods!) ✅ Simple workout strategies that maximize results in minimal time ✅ Mindset shifts that help you break free from emotional eating and yo-yo dieting ✅ Practical, science-backed techniques for long-term success Your journey to a leaner, healthier, and more confident YOU starts today! If you're ready to take action and see real, lasting changes in just 90 days, this book is your perfect guide?
The Science Of Lasting Motivation And Drive How To Stay Inspired And Take Consistent Action
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-08
The Science Of Lasting Motivation And Drive How To Stay Inspired And Take Consistent Action written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-08 with Body, Mind & Spirit categories.
Struggling to stay motivated and keep the momentum going? The Science of Lasting Motivation and Drive is your ultimate guide to unlocking the secrets of consistent inspiration and unstoppable action. This book dives deep into the psychology of motivation and shows you how to harness its power to stay driven, crush your goals, and never lose your spark—no matter the challenges ahead. Inside, you’ll uncover the science behind why we get motivated in the first place, and why it’s so easy to lose it. You’ll learn how to tap into your intrinsic drive, create habits that keep you inspired, and develop a mindset that makes staying motivated a natural part of your daily routine. This isn’t just about short bursts of excitement—it’s about building lasting motivation that propels you forward even when the going gets tough. The Science of Lasting Motivation and Drive gives you practical tools, techniques, and real-world strategies for staying inspired every single day. From setting meaningful goals to mastering self-discipline, you’ll learn how to consistently take action and keep moving toward your bigger vision. You’ll also discover how to cultivate resilience, turn setbacks into motivation, and keep the fire burning when your energy dips. If you’re ready to break free from motivation slumps and develop the drive to take consistent action, this book is the blueprint you need. Get ready to stay inspired, stay focused, and achieve what you once thought was impossible.
Stop Waiting For Motivation To Begin Discipline That Creates Daily Personal Momentum
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Author : Sybex Books
language : en
Publisher: Recorded Books
Release Date : 2025-06-24
Stop Waiting For Motivation To Begin Discipline That Creates Daily Personal Momentum written by Sybex Books and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-24 with Self-Help categories.
Waiting for motivation is like waiting for lightning to strike twice. Unpredictable. Inconsistent. Exhausting. Stop Waiting For Motivation To Begin is your guide to mastering personal momentum through self-discipline, not fleeting inspiration. It gives you the structure to move forward when you feel stuck, flat, or overwhelmed by your own expectations. You don’t need to feel inspired to take action. You need a system that helps you act anyway—and builds confidence with each small win. This book teaches you how to create a repeatable rhythm that doesn't rely on feeling good, feeling ready, or feeling anything at all. Because the truth is, feelings come and go—but structure stays. Learn how to build identity-based discipline that aligns with your goals, not random streaks of willpower. Replace emotional resistance with micro-commitments. Build routines that move you forward with less internal friction and more self-respect. You’ll stop looking for the right mood and start building the right momentum. The kind that becomes automatic. The kind that redefines how you see yourself—not just as someone who dreams, but as someone who delivers. Because when motivation disappears, your discipline shows up. And that’s what builds the life you want—day by day.
The Discipline Blueprint
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Author : CHELSEA KISAKI
language : en
Publisher: eBookIt.com
Release Date : 2024-07-09
The Discipline Blueprint written by CHELSEA KISAKI and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-09 with Self-Help categories.
Master the Art of Self-Discipline and Transform Your Life Do you often set goals but find it impossible to stick to them? Are you craving a life of purpose and accomplishment, yet every distraction pulls you off course? It's time to break free from the cycle of procrastination and unrealized ambitions. Welcome to The Discipline Blueprint: How to Develop Self-Control and Achieve Your Goals–an essential guide for anyone serious about mastering self-discipline to achieve unparalleled success. Imagine a life where you have concrete goals and the unshakable willpower to reach them. In this comprehensive book, you will journey through time-tested strategies designed to build an unbreakable foundation for self-discipline and goal-setting. Beginning with the core principles of understanding self-control, you'll be equipped with the knowledge to debunk common myths and psychological barriers. Discover the secrets of forming sustainable habits and fortifying your willpower through scientifically proven exercises. Learn how to identify temptations and triggers in your daily life, and deploy effective strategies to resist them. This hands-on guide provides a robust approach to enhancing your focus, managing your time, and employing productivity techniques like the Pomodoro Technique to maximize your efficiency. But what happens when setbacks strike? Fear not; this book delves into turning failures into powerful learning opportunities and building resilience. Plus, explore mindfulness and meditation practices that anchor your newfound discipline, ensuring it endures the test of time. A supportive environment is crucial for sustained progress. Thus, the book also covers tools for self-monitoring, seeking accountability, and creating a supportive social and physical environment to keep you on track. Are you ready to revolutionize your life with the transformative power of self-discipline? With The Discipline Blueprint, your path to achieving your goals lies within reach. Take the first step towards a disciplined, fulfilling life today.
How To Be Disciplined When You Have No Motivation
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Author : Leticia Gus
language : en
Publisher: Leticia Gus
Release Date : 2025-07-12
How To Be Disciplined When You Have No Motivation written by Leticia Gus and has been published by Leticia Gus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-12 with Self-Help categories.
Unlock Unstoppable Discipline—Even When You're Completely Unmotivated What if you could take consistent action even on your worst days? Grounded in neuroscience, behavioral psychology, and real-world strategies, How to Be Disciplined When You Have No Motivation reveals exactly how to build unwavering self-discipline—regardless of how you feel. This practical guide dismantles the myth that motivation is the key to success, offering science-backed techniques for training your brain to follow through no matter what. Learn how to rewire your habits, conquer procrastination, master emotional control, and structure your environment to make disciplined behavior automatic. Whether you're stuck in cycles of avoidance or simply want to elevate your performance, this book delivers the mindset, tools, and systems to help you become the kind of person who takes action—even when motivation is nowhere to be found.
Let S Make World War Ii The Last World War
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Author : Donald Johnson
language : en
Publisher: Newman Springs Publishing
Release Date : 2023-04-07
Let S Make World War Ii The Last World War written by Donald Johnson and has been published by Newman Springs Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-07 with Political Science categories.
The purpose of this book is to let the people--mostly the young people of today, who think they're living in hard times and that everything around them is so brutal and savage and of so much despair, though many think that way because of to the constant negative ambush they receive today from the media, schools, newspapers, and through many elites in our society who are taught that everything around them is going to hell in a handbasket--know that this is the best time in the world to be alive. Most people are safer, better educated, and living around modern high-tech advances that make their lives easier. People have more wealth and leisure time than ever before. They are healthier and tend to live longer than ever before. The world is also more acceptable among the races and religions of the world, and this generation has the chance to live in everlasting peace without no World Wars, though there will always be conflicts among people and nations, and it will never be perfect. This generation today must know that the world was a pretty savage doggy world throughout history, climaxed by World War II though savage wars did continue after World War II. They must also be taught that the perpetrators of the savagery were all people, races, and religions, not just some. For today's media want to use that narrative, and the victims of the savagery were also from all people, races, and religions. We all know that slavery is wrong in America, but it ended over 160 years ago. Why not also talk about slavery before American slavery, like the slavery in Africa? And why not talk right now about slavery that's been going on right now in China, in North Africa by Isis, and in Libya? Because it doesn't get the media's narrative on who is good and who is bad. And one more thing about the media, how about talking about some of the good things that America has done throughout its history instead of bashing America all the time? For example, if America were to be wiped out by a tidal wave, the rest of the world would be in warfare because there will be no America to secure peace.
The Self Discipline Handbook
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Author : Natalie Wise
language : en
Publisher: Simon and Schuster
Release Date : 2018-01-02
The Self Discipline Handbook written by Natalie Wise and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Self-Help categories.
Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. Do you struggle with finishing projects? Need to lose weight? Can’t get to bed at a reasonable hour? We all know we need more self-discipline, yet most of us are a bit foggy on what it actually is. Is it being on time to everything? Or early? Waking up at 5am? Doing everything everyone asks us to, on time, all the time? Or is it something more meaningful, more nourishing? This handbook will teach you how to take joy in cultivating self-discipline. Learn what it is, how to get it, why we need it, how to keep it, and why we want it. It also covers the major stumbling blocks in our way, both internally and externally. If you could use a boost of self-discipline along with a healthy dose of self-confidence, pick up this handbook today. You can’t afford not to.