The Divine Millets Shree Anna Health Nutrition Delectable Recipes
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The Divine Millets Shree Anna Health Nutrition Delectable Recipes
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Author : Rachna Gehlot
language : en
Publisher: Notion Press
Release Date : 2024-03-07
The Divine Millets Shree Anna Health Nutrition Delectable Recipes written by Rachna Gehlot and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-07 with Health & Fitness categories.
Are you eager to embrace millets in your diet? But unsure, where to start from? Look no further! Addressing everything from selection and consumption to cooking techniques, The Divine Millets can be your go-to- guide, answering all your queries related to these nourishing grains. Delve into the diverse and enriching world of India’s Top Ten Millets, unleashing the secrets of their nutritional abundance and health benefits. Discover simple yet delightful ways, to incorporate millets into your daily dining experience. With over 60 healthy, tried-and-tested recipes at your fingertips, your culinary journey is bound to be an exciting one. Now is the time to revolutionise your approach towards food and nutrition, paving the way for a transformative journey to achieve good health and happiness. “Let food be thy medicine.”
The Best Simple Recipes
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2018-11-06
The Best Simple Recipes written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Cooking categories.
The Best Simple Recipes offers more than 200 full-flavored easy-to-prepare recipes that can be on the table in 30 minutes or less in an easy-to-read paperback format. Just because time is short, it doesn't mean you have to settle for a can of soup or a sandwich for dinner, or making one of the many boring and flavorless fast recipes (which often aren't even as fast as they promise). Our test cooks have created more than 200 recipes that keep the ingredients and cooking time to a minimum and offer tons of flavor and plenty of variety. By combining steps, minimizing pans, and employing a little test kitchen trickery, our test cooks have made naturally fast recipes even faster, and they've made recipes that traditionally take hours ready for the table in half an hour. And while they used a minimum of ingredients, one thing they didn't minimize was flavor.
The Male Breast
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Author : Sreekar Harinatha
language : en
Publisher: Notion Press
Release Date : 2020-07-13
The Male Breast written by Sreekar Harinatha and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with Health & Fitness categories.
You are about to understand gynecomastia. Millions of men suffer from ‘the male breast’. Most men realize how much of a problem this is but are unable to do anything about it simply because of the lack of information. This breast tissue is not only a cosmetic issue but also affects the psyche of the individual due to body image issues. Based on over a decade of plastic surgery practice, over 2000 gynecomastia surgeries, counselling, as well as scientific and biblical research, Dr. Sreekar Harinatha presents The Male Breast: What You Should Know About Gynecomastia. This comprehensive work will provide you with all that you need to know about gynecomastia. It gives you an effective strategy as well as the steps that you need to take in order to understand gynecomastia and get it treated. This book provides easy-to-understand descriptions of the causes, history of gynecomastia procedures, the science behind it, the pros and cons of undergoing surgery as well as a comparison to other alternatives.
Number Nine
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Author : SAINA
language : en
Publisher: Notion Press
Release Date : 2021-03-17
Number Nine written by SAINA and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-17 with Health & Fitness categories.
Number Nine is the reflection of a woman whose fears and confidence are real. A girl with a not-so-easy childhood, a successful working professional fortunate enough to have a wonderful husband, feared pregnancy and its after-effects. She loved kids but feared the dark tunnel that could stall her career, take away her achievements and put her back in the place where she started from. She had other secret fears that she had to overcome to get into the phase of motherhood and gain the wisdom of relationship and reality. The girly thoughts, the fear, the happiness, newborn care, new mom’s trouble, and a new world of discovery. Anin shares her experience as a new mom, her postpartum issues, her learnings through pregnancy, the ways of beating the depression and anxiety that comes with the new never-ending responsibility, and the importance of taking the right decisions as per the priorities. This book has all of it – sweet, silly and the girly!
The Smitten Kitchen Cookbook
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Author : Deb Perelman
language : en
Publisher: Knopf
Release Date : 2012-10-30
The Smitten Kitchen Cookbook written by Deb Perelman and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-30 with Cooking categories.
NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
Adding Healthy Years Beyond Retirement
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Author : Dr. Ramachandra Hegde Bhandimane
language : en
Publisher: Notion Press
Release Date : 2021-11-30
Adding Healthy Years Beyond Retirement written by Dr. Ramachandra Hegde Bhandimane and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Health & Fitness categories.
Who does not want to live a long and happy life? Why do people suffer from one or multiple ailments when age advances? When one retires, people suddenly are at crossroads, not knowing how to spend time meaningfully? What research studies say on healthy ageing? How lifelong learning keeps the disease away? What are the hobbies one can pursue after retirement? Philanthropic activities and organ donation contribute to a positive attitude? How Vipassana meditation brings peace of mind? How nature cure system eliminates diseases without any side effects? Why do we find more centenarians in Japan? You will find answers to such a wide range of questions from a septuagenarian based on his life experience. The book emphasises keeping preventive medicine natural doctors say self-confidence, sleep, sun, diet, exercise and friends as a holistic method of maintaining good health. It urges the readers to take charge of their bodies to combat most of the diseases. The book is a motivational read to anybody looking ahead at life challenges with an inclination to improve one’s lifestyle.
Food Safar Suffer
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Author : Leena and Vikas Kakwani
language : en
Publisher: Notion Press
Release Date : 2021-12-30
Food Safar Suffer written by Leena and Vikas Kakwani and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with Health & Fitness categories.
FOOD IS THE NUMBER ONE ENEMY! Is this what you believe while you are stuck in the weight loss chakrvyuh? Have you tried all types of diets and workout regimes but are still struggling? Do you often feel lethargic and have frequent health issues? Are you still trying to find the answer to the perennial question, “What do I eat today?” If your answer to any of the above questions is a resounding ‘YES’ then let us take you through your own ‘Food Safar’ which started even before you were born. As you witness this food life journey, you would come to know when and why did this supposedly enjoyable voyage turn into a ‘Food Suffer’. This book is NOT a weight loss guide. Instead, this is a book that you should keep by your bedside to refer to whenever you face a ‘food’ challenge at any stage of your life. You will get answers for what you should eat, when you should eat and how much should you eat for a healthy life right from the cradle to the grave. This book will make food your best friend once again – the way it is supposed to be.
Monks Cookbook
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Author :
language : en
Publisher: Himalayan Academy Publications
Release Date :
Monks Cookbook written by and has been published by Himalayan Academy Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai's Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind's best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.
Just A Miracle
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Author : Neena George
language : en
Publisher: Notion Press
Release Date : 2021-11-01
Just A Miracle written by Neena George and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-01 with Health & Fitness categories.
It's a privilege to be a woman. Gifted with the ability to procreate, she stands apart. Being able to carry a child and become a mother is a dream for most women. When dreams don’t become realities, life seems meaningless. Using her own journey, Neena George in her memoir Just a Miracle – My Tryst with Infertility shares the roller-coaster ride she endured. She aims to bridge the literary gap about the associated stigma, societal pressures and emotional trauma which are hardly talked about. The book provides stress relief, support, hope and even encourages the reader to cling on to life, faith and love, especially when you’re at a cross-road and the end seems too far. Her experiences give an insight not only into the strategies to effectively handle infertility, but also any situation in life across the barriers of age, gender and background. The journey would resonate with many, make them understand how fortunate they are and would highlight the importance of being more empathetic and sensitive to others facing challenges. Rising like a phoenix each time she hit a roadblock, forms an integral part of her narrative. The book concludes with many learnings and takeaways. You’re sure to draw inspiration to pursue your dreams with rock-solid determination and faith despite all odds. It’s all about understanding your potential and empowering yourself to handle situations. After all, everything is just a mind game.
Drive Away Diseases
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Author : Dr Gomatiraman
language : en
Publisher: Notion Press
Release Date : 2021-06-10
Drive Away Diseases written by Dr Gomatiraman and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with categories.
This book is an attempt to liberate the people from the fear of pandemic and epidemic diseases. It is a practical guide that can help people become aware of the diseases before they enter into their bodies and drive the diseases away without spending much money or time. Those who are serious about living a disease-free life and sincerely practice any one of the methods given here will be successful in living a healthy life. Doctors and medicines are a must for the wellness of the human body. However, if a person is aware of the symptoms in advance, they can reject the disease before it touches the human body. All the examples and guidance given here are already practiced by people, and they were successful in getting rid of their illnesses.