The Doctor S Quick Teenage Diet
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The Doctor S Quick Teenage Diet
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Author : Irwin Maxwell Stillman
language : en
Publisher: Warner Books (NY)
Release Date : 1972-02-01
The Doctor S Quick Teenage Diet written by Irwin Maxwell Stillman and has been published by Warner Books (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972-02-01 with Low-calorie diet categories.
Advice on eating habits, calories, and weight control. Also includes a variety of diet menus.
Doctor S Quick Diet
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Author : Irwin Maxwell Stillman
language : en
Publisher: Dell Publishing Company
Release Date : 1970-06-15
Doctor S Quick Diet written by Irwin Maxwell Stillman and has been published by Dell Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1970-06-15 with Health & Fitness categories.
The Doctor S Quick Inches Off Diet
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Author : Irwin Maxwell Stillman
language : en
Publisher: Ishi Press
Release Date : 2011-11
The Doctor S Quick Inches Off Diet written by Irwin Maxwell Stillman and has been published by Ishi Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Health & Fitness categories.
The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works! Unless you've always been slim, chances are you've heard of the famous "ONE Pound A Day" weight loss diet created by Dr. Irwin Maxwell Stillman and Samm S. Baker. You probably know someone who has tried it with great success, if you haven''t done so yourself. Don't delay try it now because it works!! After all, it''s a diet that sounds too good to be true. To shift those pounds quickly you simply need to start the day with bacon and eggs, snack on chunks of cheese and a variety of fish or meats, top coffee with cream and feast on steaks fried in butter or lobster. Not exactly the typical foods you'd find on the shopping lists of most slimmers who've grown up with the idea that a low-fat diet is the best way to lose weight. But like all things that sound too good to be true, there''s a catch. And in the case of the famous Stillman's diet, it means that filling up on high-fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake -- even fruit, milk and some veg's. But you never feel hungry and it's an enjoyable and satisfying and more importantly a safe and effective weight loss plan. ONE POUND A DAY guaranteed just follow the diet.
The Doctors Quick Weight Loss Diet Cookbook
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Author : IRWIN MAXWELL STILLMAN
language : en
Publisher:
Release Date : 1972
The Doctors Quick Weight Loss Diet Cookbook written by IRWIN MAXWELL STILLMAN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with categories.
The Woman Doctor S Diet For Teen Age Girls
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Author : Barbara Edelstein
language : en
Publisher: Prentice Hall Direct
Release Date : 1980-01-01
The Woman Doctor S Diet For Teen Age Girls written by Barbara Edelstein and has been published by Prentice Hall Direct this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-01-01 with Health & Fitness categories.
Defines overweight, discusses its importance and causes, suggests diets, gives advice on dieting with the special physical and social needs of teenage girls in mind.
The Ultimate Weight Solution For Teens
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Author : Jay McGraw
language : en
Publisher: Simon and Schuster
Release Date : 2003-11-25
The Ultimate Weight Solution For Teens written by Jay McGraw and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11-25 with Health & Fitness categories.
Weight issues are one of the leading causes of teen depression. Since you are reading the back of this book, I'm guessing that you picked it up because you relate, at least in some way, to some of the following statements: I can't stand my body! I don't know how to lose weight! The other kids always make fun of me and call me fat! I hate myself! Well, I have some good news for you. Actually, I have some great news. By picking up this book, you have taken the first step to deciding to do something about your weight and your self-image. This book will give you the answers to the many problems that you have been facing. And it will give you a plan for dealing with those problems. And I will go through it all with you. Now get psyched! You are about to begin one of the most life-changing experiences of your life. -- JAY MCGRAW, FROM THE INTRODUCTION As Jay McGraw says, The Ultimate Weight Solution for Teens is a book that will change lives. Weight issues are one of the leading causes of teen depression, and The Ultimate Weight Solution for Teens is being published at a time when weight is the top issue in so many teens' lives. Inspired by the enormous success of the #1 bestselling The Ultimate Weight Solution by Dr. Phil McGraw, Jay McGraw has written a book that deals with the specific issues teens face when it comes to weight matters. It's hard enough to be a teen, it's even harder to be an overweight teen. No one knows that better than the young people who suffer the teasing and name-calling that seem to resonate daily through their school halls. But what do you do when your friends are scarfing pizza and cheese fries and you're trying to lose weight? With this book, Jay addresses this and other problems in a way that they have never been addressed before -- in a way that actually works! Just as he did in his bestselling books Life Strategies for Teens and Closing the Gap, Jay talks directly to teens and young adults in a way to which they can relate. Jay gets it and he knows how to give it to them straight. The result is a book that can do what teens all over have been looking for -- a way to totally transform their bodies, minds, and lives.
Dr Susan S Girls Only Weight Loss Guide
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Author : Susan S. Bartell
language : en
Publisher: Parent Positive
Release Date : 2006
Dr Susan S Girls Only Weight Loss Guide written by Susan S. Bartell and has been published by Parent Positive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Juvenile Nonfiction categories.
This enlightening guide enables adolescent girls to address more than just weight loss—it explores concepts such as empowerment, self-esteem, and healthy lifestyle choices. Teenage girls are given the tools to recognize and break away from unhealthy patterns, including harmful diets, by discussing the many ways in which depression, anger, and low self-esteem can translate into eating and weight gain and how to find healthier, less destructive ways of coping. Supportive information details what girls can do to attain a healthy body and mind, and provides tips on how to help parents be more supportive. Educational but fun quizzes and games focus on diet and exercise, as well as coping mechanisms for dealing with the media, peer pressure, and eating disorders.
Childhood Obesity In America
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Author : Laura Dawes
language : en
Publisher: Harvard University Press
Release Date : 2014-06-09
Childhood Obesity In America written by Laura Dawes and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-09 with Health & Fitness categories.
Obesity among American children has reached epidemic proportions. Laura Dawes traces changes in diagnosis, treatment, and popular conceptions of the most serious health problem facing American children today, and makes the case that understanding the cultural history of a disease is critical to developing effective public health policy.
I M Like So Fat
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Author : Dianne Neumark-Sztainer
language : en
Publisher: Guilford Press
Release Date : 2011-12-08
I M Like So Fat written by Dianne Neumark-Sztainer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-08 with Psychology categories.
It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.
The Doctor S Quick Weight Loss Diet
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Author : Irwin Maxwell Stillman
language : en
Publisher:
Release Date : 1969
The Doctor S Quick Weight Loss Diet written by Irwin Maxwell Stillman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Diet categories.