The Effects Of Finger Acupressure On Chronic Neck And Shoulder Pain And Tension
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The Effects Of Finger Acupressure On Chronic Neck And Shoulder Pain And Tension
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Author : Mary Lou Tomlin
language : en
Publisher:
Release Date : 1982
The Effects Of Finger Acupressure On Chronic Neck And Shoulder Pain And Tension written by Mary Lou Tomlin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Acupressure categories.
Neck And Shoulder Pain
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Author : Urmila Parlikar
language : en
Publisher: Harvard Health Publications
Release Date : 2010
Neck And Shoulder Pain written by Urmila Parlikar and has been published by Harvard Health Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
Acupressure S Potent Points
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2011-11-09
Acupressure S Potent Points written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-09 with Health & Fitness categories.
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Auriculotherapy Manual
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Author : Terry Oleson
language : en
Publisher:
Release Date : 2003
Auriculotherapy Manual written by Terry Oleson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.
Health professionals from a wide range of backgrounds apply auriculotherapy to successfully relieve chronic pain and treat addictions. The most popular book on the subject, this practical handbook combines information on Chinese and French systems of ear acupuncture to offer treatment plans for over 250 medical conditions. Presenting the ear reflex points based on extensive research conducted at the UCLA Pain Management Center, it provides a standardized auricular nomenclature system for designating different anatomical zones of the ear, and it represents each ear reflex point with both a number and an auricular zone location.
Mechanisms Of Pain And Analgesic Compounds
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Author : Roland F. Beers
language : en
Publisher: Raven Press (ID)
Release Date : 1979
Mechanisms Of Pain And Analgesic Compounds written by Roland F. Beers and has been published by Raven Press (ID) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Medical categories.
Healing With Pressure Point Therapy
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Author : Jack Forem
language : en
Publisher: Penguin
Release Date : 1999-04-01
Healing With Pressure Point Therapy written by Jack Forem and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with Health & Fitness categories.
This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.
Acupressure Taping
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Author : Hans-Ulrich Hecker
language : en
Publisher: Healing Arts Press
Release Date : 2007-04-24
Acupressure Taping written by Hans-Ulrich Hecker and has been published by Healing Arts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-24 with Health & Fitness categories.
Combines acupressure and massage to treat pain using elastic tape • Shows how the use of an elastic, adhesive tape works with the body’s own motions to combine the actions of acupressure and massage • Presents both therapeutic and preventative techniques for acute and chronic pain • Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the afflicted area in accordance with related acupuncture points. During the course of normal movement throughout the day, the elastic tape provides a gentle but consistent massage to the inflamed area. Because the skin adheres to the tape, it is shifted against the subtissue during motion, causing lymph tissue to drain and connective tissue to be massaged. The authors show that most bodily dysfunctions can be self-treated through this innovative method. Combining elements of Chinese medicine with osteopathy, acutaping produces a method of treatment for ailments ranging from back pain and tennis elbow to menstrual pain and migraines. Acutaping is an easy and effective treatment--without side effects--that offers welcome relief to sufferers of chronic pain.
Acupressure For Emotional Healing
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2008-11-19
Acupressure For Emotional Healing written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Clinical Acupuncture
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Author : Gabriel Stux
language : en
Publisher: Springer Science & Business Media
Release Date : 2011-06-28
Clinical Acupuncture written by Gabriel Stux and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-28 with Medical categories.
Acupuncture is rapidly moving out of the arena of "alternative" medicine, in large part because it is grounded more firmly than other alternative treatments in research. This book provides readers with the up-to-date information on the clinical bases of acupuncture.
Complementary Medicine For Dummies
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Author : Jacqueline Young
language : en
Publisher: John Wiley & Sons
Release Date : 2007-06-29
Complementary Medicine For Dummies written by Jacqueline Young and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-29 with Medical categories.
A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you – from acupuncture through healing foods to yoga and massage - and tells you what each treatment is most effective for, how to go about finding a practitioner and what to expect from a consultation. Topics covered in Complementary Medicine For Dummies include: Old Dogs – New Tricks: From Ancient Roots to Modern Practice Turning to the Pros for Your Health Diagnosis Reading the Body (Self-Diagnosis) Uncovering Traditional Chinese Medicine (TCM) Revealing Ayurveda’s ‘Science of Life’ Balancing Health With Tibetan Medicine Purifying the Body with Japanese Medicine Dipping Your Toes Into Nature Cure Getting to the Point of Acupuncture Homing in on Homeopathy Unearthing Herbal Medicine Nibbling on Nutritional Medicine Diving into Naturopathy Opening Up with Osteopathy Getting to the Crunch with Chiropractic Moving with Bodywork Therapies Enjoying Massage Therapies Relaxing with Breathing, Relaxation, and Meditation Scenting Out Aromatherapy and Flower and Tree Remedies Connecting with Healing Therapies Getting Your Head Around Psychological Therapies Feeling the Buss of Energy Medicine Having a Go with Creative Therapies Ten Complementary Medicine Tips for Healthy Living Ten Superfoods for Great Health Ten Great Herbal Remedies Appendix A: A-Z of Therapies ~