The Effects Of Low Intensity Exercise On Excess Postexercise Oxygen Consumption
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The Effects Of Low Intensity Exercise On Excess Postexercise Oxygen Consumption
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Author : Leah Michele Maynard
language : en
Publisher:
Release Date : 1988
The Effects Of Low Intensity Exercise On Excess Postexercise Oxygen Consumption written by Leah Michele Maynard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Exercise categories.
Effect Of High Versus Low Intensity Resistance Exercise On Excess Post Exercise Oxygen Consumption
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Author : Jessica L. Mistretta
language : en
Publisher:
Release Date : 2005
Effect Of High Versus Low Intensity Resistance Exercise On Excess Post Exercise Oxygen Consumption written by Jessica L. Mistretta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Exercise categories.
The Effects Of High Versus Low Intensity Dynamic Resistance Training On Excess Postexercise Oxygen Consumption
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Author : Christine L. Wiese
language : en
Publisher:
Release Date : 2003
The Effects Of High Versus Low Intensity Dynamic Resistance Training On Excess Postexercise Oxygen Consumption written by Christine L. Wiese and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Exercise for men categories.
The Effects Of Order Of Exercise Intensity On Substrate Utilization And Excess Post Exercise Oxygen Consumption Epoc During And Following Dual Intensity Exercise
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Author : Sara Ann Baggett
language : en
Publisher:
Release Date : 2011
The Effects Of Order Of Exercise Intensity On Substrate Utilization And Excess Post Exercise Oxygen Consumption Epoc During And Following Dual Intensity Exercise written by Sara Ann Baggett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Energy metabolism categories.
ABSTRACT: The present study sought to determine the effects of order of intensity presentation on fuel selection and excess post-exercise oxygen consumption (EPOC) during and following dual-intensity exercise. Eight males (mean +- SD: age = 23+- 3 years, peak oxygen consumption [VO2] = 47.7 +- 2.5 ml. kg-1 . min-1, weight = 74 +- 7 kg) completed a VO2 peak test and two submaximal trials. Trials consisted of 15 min of high-intensity (75% VO2 peak) and 15 min of low-intensity (50% VO2 peak) running. The researcher measured baseline VO2 during the final 10 min of a 30-min rest period prior to each trial and heart rate (HR; beats/min), respiratory exchange ratio (RER), expired ventilation (VE; L/min) and rating of perceived exertion (RPE) during and following each trial. When subjects began with the greater intensity (Hi-Lo), the researcher observed a lower (p
Effects Of Exercise Intensity And Duration On The Excess Post Exercise Oxygen Consumption
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Author : Joseph LaForgia
language : en
Publisher:
Release Date : 2006
Effects Of Exercise Intensity And Duration On The Excess Post Exercise Oxygen Consumption written by Joseph LaForgia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Energy metabolism categories.
The Effects Of Exercise Intensity And Duration On Excess Post Exercise Oxygen Consumption
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Author : Heather Sloman
language : en
Publisher:
Release Date : 1990
The Effects Of Exercise Intensity And Duration On Excess Post Exercise Oxygen Consumption written by Heather Sloman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Exercise categories.
The Effect Of Exercise Intensity On Excess Post Exercise Oxygen Consumption Epoc In Normal Fat And Obese Women
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Author : Christine A. Melton
language : en
Publisher:
Release Date : 1993
The Effect Of Exercise Intensity On Excess Post Exercise Oxygen Consumption Epoc In Normal Fat And Obese Women written by Christine A. Melton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with categories.
The Effects Of Altering The Intensity And Duration Of Resistance Exercise Protocols On Excess Post Exercise Oxygen Consumption
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Author : Keith Alan Burrhus
language : en
Publisher:
Release Date : 1993
The Effects Of Altering The Intensity And Duration Of Resistance Exercise Protocols On Excess Post Exercise Oxygen Consumption written by Keith Alan Burrhus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Isometric exercise categories.
Effect Of A Single Low Volume High Intensity Interval Training Bout On Excess Post Exercise Oxygen Consumption Levels Between Obese And Non Obese Adults
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Author : Thomas J. Madden
language : en
Publisher:
Release Date : 2018
Effect Of A Single Low Volume High Intensity Interval Training Bout On Excess Post Exercise Oxygen Consumption Levels Between Obese And Non Obese Adults written by Thomas J. Madden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Interval training categories.
ABSTRACT: The purpose of the current study was to determine if obesity affects the excess post-exercise oxygen consumption (EPOC) values and caloric expenditure (CE) after a single bout of high intensity interval exercise (HIIE). Twenty adults (12 men and 8 women) were divided into two groups based on BMI: obese (OB) or non-obese (NOB). All subjects completed a single 20 min HIIE bout on a Velotron cycle. Intervals were 1 min of exercise at 85-85% HRmax followed by 1 min of rest. Oxygen consumption was measured post exercise to estimate EPOC and CE. There was a significant difference in the absolute total EPOC (L) between OB (M = 3.80, SD = 1.27) and NOB (M = 2.40, SD = 0.88) groups, t(18) = 2.88, p = .01, d = -1.29. There was a significant difference in CE (kcal) between OB (M = 19.03, SD = 6.35) and NOB (M = 11.99, SD = 4.41) groups; t(18) = 2.87, p = .010, d = -1.29. No significant mean differences were found in time (min) spent in EPOC and absolute magnitude (L/min) between OB and NOB. A medium effect size was found with time spent in EPOC (d = .64) and the absolute magnitude (d = .69) between NOB and OB groups. Differences between OB and NOB groups may be attributed to the total mass of an individual while relative values seem to be similar between groups.
Effects Of Different Intensity Bouts Of Resistance Exercise But Equal Work On Excess Post Exercise Oxygen Consumption
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Author : Milos Galecic
language : en
Publisher:
Release Date : 2008
Effects Of Different Intensity Bouts Of Resistance Exercise But Equal Work On Excess Post Exercise Oxygen Consumption written by Milos Galecic and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Exercise categories.
Excess post-exercise oxygen consumption (EPOC) is defined as an increase in oxygen consumption (VO2) following the completion of exercise. Previous research has primarily focused on the influence of endurance-type exercise on EPOC. Therefore, the purpose of this study was to compare the effect of a light versus heavy resistance exercise protocol of equal work on EPOC. Ten male subjects performed two days of one-repetition maximum (1-RM) testing and two experimental trials (Light: 3 sets of 15 repetitions at 40% 1-RM; Heavy: 4 sets of 4 to 8 repetitions at 80 to 87.5% 1-RM). VO2, caloric expenditure, blood lactate concentration, heart rate, and blood pressure were measured at baseline, 5, 15, 30, 60, 90 and 120 minutes post-exercise, and 24 hours post-exercise. For both exercise protocols, VO2 and caloric expenditure were significantly greater at 5 min post-exercise compared to baseline. In addition, at 5 min post-exercise, VO2 and caloric expenditure were greater during the light protocol compared to the heavy protocol. During the 120 minutes post exercise, there was no significant difference in EPOC (44.0 ± 43 and 39.1 ± 44.3 mL kg−1; P=0.786) or total caloric expenditure (15.1 ± 13.8 and 12.9 ± 16.9 kcal; P=0.742) between the light and heavy protocols. The data suggests that for resistance exercise protocols with an equal work volume, there is no difference in the magnitude and duration of EPOC.