The Emotionally Balanced Parent
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The Emotionally Balanced Parent
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Author : Sophia J. Westbrook
language : en
Publisher: Sylzean Publishing
Release Date :
The Emotionally Balanced Parent written by Sophia J. Westbrook and has been published by Sylzean Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
Are you tired of yelling, guilt, and emotional exhaustion — yet still desperate to raise a calm, connected, and resilient child? You’re not alone. Every loving parent has had moments they’re not proud of — outbursts, frustration, emotional disconnect. But what if you could break the cycle? What if you could finally regain control over your emotions, stop the shouting, and build a peaceful home — without losing yourself in the process? The Emotionally Balanced Parent is your gentle, transformative guide to becoming the calm, confident, and compassionate parent your child truly needs. 🔑 Inside This Life-Changing Book, You'll Discover: 👉 Why anger is not the enemy—and how to use it as a tool for growth 👉 The hidden triggers that keep sabotaging your calm and connection 👉 How to create a safe space for your child to thrive emotionally 👉 Proven techniques for repairing trust after conflict 👉 Simple 10-minute rituals to deepen your bond daily 👉 How to reparent yourself while still being fully present for your children 👉 Scripts, reflections, and exercises to help you stay on track—even on hard days Don’t wait to become the parent your child will remember with warmth, not wounds. 👉 Start your transformation today.
The Balanced Parent Nurturing Mental Health In Parenting
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Author : Gracelyn G. Glover
language : en
Publisher: Book Lovers HQ
Release Date : 2025-02-04
The Balanced Parent Nurturing Mental Health In Parenting written by Gracelyn G. Glover and has been published by Book Lovers HQ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-04 with Family & Relationships categories.
The Balanced Parent: Nurturing Mental Health in Parenting is your essential companion for maintaining your well-being while navigating the rewarding yet demanding journey of raising children. This transformative book offers practical techniques and actionable insights to help you manage stress, find balance, and prioritize your mental health without sacrificing your commitment to your family. Whether you’re a new parent overwhelmed by sleepless nights or a seasoned caregiver juggling endless responsibilities, this book provides a refreshing perspective on thriving as a parent and as an individual. Parenting can be one of life’s greatest joys, but it often comes with an unseen toll on mental health. From managing emotional overload to navigating societal pressures, this book addresses the real struggles parents face today. Through relatable stories, research-backed strategies, and empowering advice, you’ll discover how to let go of perfectionism, build emotional resilience, and foster a nurturing environment for both you and your children. What you will find in this book: Mindfulness techniques to reduce stress and stay present. Strategies for setting boundaries and managing your mental load. Tips to strengthen relationships with your children and partner. Simple self-care practices that fit into your busy schedule. Guidance on creating a support network to avoid isolation. Insights into breaking generational patterns and modeling emotional health. Tools for navigating challenges without losing yourself. Empower yourself with the tools to embrace imperfection, manage life’s demands, and create a harmonious balance between parenting and self-care. The Balanced Parent is not just about surviving parenthood—it’s about thriving in it. By prioritizing your mental health, you’ll not only enhance your own quality of life but also foster a positive, supportive environment for your family to flourish. Take the first step toward a healthier, happier family dynamic and a more fulfilled version of yourself. Start your journey to balance today!
Balanced Parents Create Global Peace
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Author : Ingrid Wild
language : en
Publisher: Lulu.com
Release Date : 2010-10-12
Balanced Parents Create Global Peace written by Ingrid Wild and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-12 with Family & Relationships categories.
Our chaotic world is out of balance. It should come as no surprise that our planet is rebelling. We have treated the earth with shortsightedness and without respect. To get it back in balance we must first learn to get ourselves in balance. To attain world peace we must work on inner peace. We must learn to live in harmony within our families and ourselves, and then with all people and all nations. We must bring up future generation with foresight and awareness so as to not repeat the oversights of past generations, so our children can evolve.This book is written with a spiritual emphasis and applies to anyone who wants to grow and mature. By applying the examples in this book, you can gain greater self-understanding. A portion of the book is specifically geared towards child-rearing.
The Emotionally Healthy Child
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Author : Maureen Healy
language : en
Publisher: New World Library
Release Date : 2018-09-07
The Emotionally Healthy Child written by Maureen Healy and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-07 with Health & Fitness categories.
While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
The Emotional Toolbox
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Author : Daniel A. Bochner Ph.D.
language : en
Publisher: Xlibris Corporation
Release Date : 2011-04-25
The Emotional Toolbox written by Daniel A. Bochner Ph.D. and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-25 with Self-Help categories.
In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochners Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.
Emotional Intelligence For Students Parents Teachers And School Leaders
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Author : Mabel Gonzales
language : en
Publisher: Springer Nature
Release Date : 2022-03-10
Emotional Intelligence For Students Parents Teachers And School Leaders written by Mabel Gonzales and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-10 with Education categories.
This book heightens readers’ awareness of the importance of emotional intelligence and how it impacts our lives. It inspires parents, teachers and school leaders to learn more about emotional intelligence as a process of self-improvement, relational skills, and to help our students to develop emotional intelligence from an early stage of their lives. There are four parts in the book. Part 1 explains the importance of emotional intelligence in every aspect of our lives. It presents models and theories of emotional intelligence and explains how our emotions control our mind, body and spirit. Part 2 gives insights into how emotions play a significant role in our relationships with others. Part 3 takes the reader from family to the workplace and highlights the importance of becoming more aware of our emotions at work and how we relate to others. Part 4 emphasises the importance of helping our students to develop essential emotional intelligence to face this increasingly complex and challenging world.
Connected Parenting Raising Resilient Emotionally Healthy Kids
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2024-02-05
Connected Parenting Raising Resilient Emotionally Healthy Kids written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-05 with Family & Relationships categories.
"Connected Parenting: Raising Resilient, Emotionally-Healthy Kids" is an insightful and practical guide for parents seeking to cultivate strong emotional bonds with their children while fostering resilience and emotional well-being. Written with compassion and expertise, this book offers a comprehensive approach to parenting that emphasizes the power of connection. Drawing on the latest research in child development and psychology, the author provides valuable insights, actionable strategies, and real-life examples to help parents navigate the challenges of raising resilient, emotionally-healthy kids in today's fast-paced world. Whether you're a new parent or navigating the teenage years, this book serves as a trustworthy companion, guiding you through the journey of building a secure and supportive parent-child relationship that lays the foundation for a lifetime of emotional strength and well-being.
Parental Influence On Child Social And Emotional Functioning
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Author : Xiaoqin Zhu
language : en
Publisher: Frontiers Media SA
Release Date : 2024-03-20
Parental Influence On Child Social And Emotional Functioning written by Xiaoqin Zhu and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-20 with Medical categories.
Social and emotional functioning (interpersonal interactions, social adjustment, emotional well-being, and mental health) among children and adolescents has drawn growing attention from academics, practitioners, parents, educators, and policymakers. Worldwide, it is agreed that social and emotional development is a result of individual-context interactions. Particularly, socialization perspectives regard parenting as the primary factor that shapes child and adolescent development to a large extent. Meanwhile, the ecological perspective highlights the bi-directional nature of interactions between children and parents by which they affect each other. Parenting can be parents’ active socialization actions that influence their children’s development (i.e., parent effect); it can also be parents’ reactions to their children’s social and emotional functioning (i.e., child effect).
Successful Parenting
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Author : Grant Aram Killian Ph.D.
language : en
Publisher: AuthorHouse
Release Date : 2016-11-21
Successful Parenting written by Grant Aram Killian Ph.D. and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-21 with Family & Relationships categories.
For parents seeking the best in life for their children; this book is filled with practical application models to ensure optimal parenting, a must-have, and unlike no other parenting book. Parents, psychotherapists, educators, students and those who work with children, will find this book a phenomenal addition to their repertoire of knowledge concerning children. All who seek to nurture children and insure their success will want to own this amazing reference and go to book for parents and professionals seeking optimal success. Approximately twenty-five percent of an individuals life is spent learning with ones parents. Parenting is the most significant variable in a childs and an adults life as humans have the most extended parenting enduring longer than the lifetime of most animals. Nothing ever affects the formation of an individuals personality and habits more than the teachings of being with ones family. Successful parenting is the greatest gift one can give to ones child, see www.killianphd.com
Raising Emotionally Healthy Boys
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Author : Michael Reist
language : en
Publisher: Dundurn
Release Date : 2015-07-25
Raising Emotionally Healthy Boys written by Michael Reist and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-25 with Family & Relationships categories.
Raising emotionally healthy children is not just about what we need to do, but what we need to avoid doing. We all know that repressing our feelings can be damaging, and that emotional repression is an especially prevalent issue among males. From a very young age, boys are socialized to hide their emotions. Girls, on the other hand, are encouraged to learn a much broader range of emotional expression. The long-term repercussions of this imbalance are profound. Many of the problems we face, both as a society and as a species, are directly affected by how we raise our boys. We are all products of nature and nurture combined. The conscious and unconscious lessons we give our children often enhance and improve their human natures, but can sometimes degrade them, too. As we come to the end of thousands of years of patriarchy, we are being challenged to redefine masculinity. Our boys are lucky to be living in such a time, and luckier when they have adults in their lives who are aware of how their minds function and what they need. If we want to raise men who are strong, confident, and whole in the best sense of these words, then parents around the world urgently need a conversation about what we teach — and don’t teach — our boys.