The Essence Of Chi Gung
DOWNLOAD eBooks
Download The Essence Of Chi Gung PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Essence Of Chi Gung book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Essence Of Chi Gung
DOWNLOAD eBooks
Author : Daniel P. Reid
language : en
Publisher: Shambhala Publications
Release Date : 2012-07-10
The Essence Of Chi Gung written by Daniel P. Reid and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-10 with Body, Mind & Spirit categories.
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an easy-to-use workbook that teaches the fundamentals of chi-gung practice and provides a safe, basic daily regimen that can be adapted for people of all ages and physical abilities. The view in Chinese medicine is that good health is maintained by circulating and increasing chi, the vital life energy that we are all born with. In chi-gung practice, slow, rhythmic breathing is synchronized with body movements, in a way which is beneficial to both the nervous and immune systems and to overall health. This manual includes over fifty step-by-step illustrations of the warm-up exercises and movement forms.
The Essence Of Tai Chi Chi Kung
DOWNLOAD eBooks
Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 1994
The Essence Of Tai Chi Chi Kung written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health categories.
The Essence Of Qigong
DOWNLOAD eBooks
Author : Yun Lu Ke
language : en
Publisher:
Release Date : 1998
The Essence Of Qigong written by Yun Lu Ke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Breathing exercises categories.
By introducing the basic theories and guidelines to qigong, Ke Yun Lu provides a solid foundation for the Western practitioner. Guidance is provided regarding psychic experiences as well as qigong healing. Included also are sections on the relationship of qigong to modern science as well as to other paths including Buddhism, Taoism, and Christianity. Ke Yun Lu is a respected Chinese scholar and writer.
The Essence Of Tai Chi Chi Kung
DOWNLOAD eBooks
Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 1990
The Essence Of Tai Chi Chi Kung written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Gymnastics categories.
Chi theory and practice for health and a deeper understanding of Tai Chi.
Qigong
DOWNLOAD eBooks
Author : Garri Garripoli
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Qigong written by Garri Garripoli and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Body, Mind & Spirit categories.
Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.
A Complete Guide To Chi Gung
DOWNLOAD eBooks
Author : Daniel Reid
language : en
Publisher: Shambhala Publications
Release Date : 2000-03-07
A Complete Guide To Chi Gung written by Daniel Reid and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-07 with Body, Mind & Spirit categories.
A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.
Qigong
DOWNLOAD eBooks
Author : Simon Blow
language : en
Publisher:
Release Date : 2003
Qigong written by Simon Blow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Chi kung categories.
Introduction to easy and effective form of active meditation. Qigong is a Chinese energy healing technique, reducing stress , increasing health and vitality as well as developing spiritual perception, serenity and awareness.
The Essence Of Taiji Qigong
DOWNLOAD eBooks
Author : Jwing-Ming Yang
language : en
Publisher: YMAA Publication Center Inc
Release Date : 1998
The Essence Of Taiji Qigong written by Jwing-Ming Yang and has been published by YMAA Publication Center Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Qi gong categories.
This authoritative guide helps beginning students explore deeper levels of Taijiquan practice, and is usable by every Taijiquan style.
Harnessing The Power Of The Universe
DOWNLOAD eBooks
Author : Daniel P. Reid
language : en
Publisher:
Release Date : 1998
Harnessing The Power Of The Universe written by Daniel P. Reid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
A leading authority on the topic introduces the theory and practice of "chi-gung"--which literally means "energy work"--the ancient Chinese healing system.
Absorbing The Essence
DOWNLOAD eBooks
Author : Simon Blow
language : en
Publisher:
Release Date : 2010
Absorbing The Essence written by Simon Blow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health categories.
The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique, and the DVDs present the exercises and meditations in a clear, easy-to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art. In Absorbing the Essence (Book/DVD No. 2) Simon shares with you the ancient Daoist cultivation techniques that were taught to him at the sacred Wudang Mountain in China. These practices strengthen the flow of Qi around the body, calm the emotions, improve organ function and help develop spiritual awareness. The sequences include Wudang Longevity Qigong, and the Ba Duan Jin Nurturing Life Qigong (Sitting). Run time: 60 minutes. Australian.