The Essence Of T Ai Chi

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The Essence Of T Ai Chi

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Author : Waysun Liao
language : en
Publisher: Shambhala Publications
Release Date : 2007-10-09

The Essence Of T Ai Chi written by Waysun Liao and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-09 with Sports & Recreation categories.

This insightful translation and analysis of three core martial arts texts distills the fundamental principles of T'ai Chi for beginner students The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.

The Essence Of T Ai Chi Ch Uan

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Author : Benjamin Pang Jeng Lo
language : en
Publisher: North Atlantic Books
Release Date : 1993-01-21

The Essence Of T Ai Chi Ch Uan written by Benjamin Pang Jeng Lo and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-21 with Sports & Recreation categories.

A handbook of the classical Chinese literature on which the art of t'ai chi is based. First English translation of the classic texts of T'ai Chi Ch'uan. This is required reading for practitioners of every style.

Master Cheng S New Method Of Taichi Ch Uan Self Cultivation

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Author : Cheng Man-ch'ing á
language : en
Publisher: Frog Books
Release Date : 1999-06-01

Master Cheng S New Method Of Taichi Ch Uan Self Cultivation written by Cheng Man-ch'ing á and has been published by Frog Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-06-01 with Sports & Recreation categories.

Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.

A Tai Chi Imagery Workbook

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Author : Martin Mellish
language : en
Publisher: Singing Dragon
Release Date : 2011

A Tai Chi Imagery Workbook written by Martin Mellish and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Body, Mind & Spirit categories.

The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the Middle East. Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, expressed as "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins and connects all of these traditions. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he also draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these therapies fit within the context of their own cultures and ours. This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.

Tai Chi Ch Uan

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Author : Tem Horwitz
language : en
Publisher: Vintage
Release Date : 1979-01-01

Tai Chi Ch Uan written by Tem Horwitz and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979-01-01 with Tai chi categories.

Tai Chi Secrets Of The Wu Style

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Author : Jwing-Ming Yang
language : en
Publisher: Ymaa Publications
Release Date : 2002

Tai Chi Secrets Of The Wu Style written by Jwing-Ming Yang and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.

The Essence Of Tai Chi Chi Kung

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Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 1994

The Essence Of Tai Chi Chi Kung written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health categories.

Tai Chi Fa Jin

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Author : Mantak Chia
language : en
Publisher: Simon and Schuster
Release Date : 2012-02-08

Tai Chi Fa Jin written by Mantak Chia and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-08 with Sports & Recreation categories.

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi • Illustrates routines for the partner practice of “Push Hands” (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the “one-inch punch” technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of “Push Hands” (Tui Shou), they explain how to apply Fa Jin techniques by “listening” to your opponent’s intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.

Cheng Man Ch Ing And T Ai Chi Echoes In The Hall Of Happiness

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Author : Michael DeMarco
language : en
Publisher: Via Media Publishing
Release Date : 2015-08-16

Cheng Man Ch Ing And T Ai Chi Echoes In The Hall Of Happiness written by Michael DeMarco and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-16 with Sports & Recreation categories.

Cheng Man-ch’ing (1902–1975)—also romanized as Zheng Manqing— certainly played a lead role in popularizing tai chi ch'uan throughout the world and greatly influencing the way the art is perceived and practiced. This fact alone should drive all those interested in tai chi to study the man’s history and thought. There is a huge body of writings and video representations of Cheng’s tai chi theory and practice. Unfortunately, much of the available content actually obscures Cheng’s message. The result is that Cheng and his role in tai chi evolution are often not fully understood and faulty conclusions are made. A further result is that many feel either enlightened with what they believe to be true, or they become even more perplexed in who Cheng was as a human and what his tai chi truly embodied. The chapters in this anthology contain rare information about Professor Cheng not available elsewhere, except in their originally published formats in the Journal of Asian Martial Arts. Most of the articles in the journal were written in an academic style, limiting their acceptance from the general public, which is typically interested in the more accessible popular writing styles. Of course the content here deals not only with the complexities of tai chi theory and practice, but does so in a thick weave of historical and cultural threads. We are republishing the journal articles in book format so all with a sincere interest in tai chi history, theory, and practice can benefit from the content, particularly those interested in the Cheng Man-ch’ing tradition. Each author is uniquely qualified for producing some of the highest-quality writings in this specialized area.