The Essence Of Wellness
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The Essence Of Health
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Author : Craig Hassed
language : en
Publisher:
Release Date : 2008
The Essence Of Health written by Craig Hassed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health categories.
Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm.
The Essence Of Wellness
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Author : Neferisha Johnson
language : en
Publisher: Mountain Arbor Press
Release Date : 2022-01-25
The Essence Of Wellness written by Neferisha Johnson and has been published by Mountain Arbor Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with categories.
The Essence of Wellness is an inner guide to optimal living, a blueprint to a beautiful, wellness-filled experience. It gives the inner seeker a place to start. The focus is on the simplicity and necessity of love being the key to the journey within. The life experience need not be complex or difficult. The three simplistic portals to love will leave goddesses with the confidence to travel life boldly, beautifully, and bountifully. Neferisha Johnson is a twenty-five- year veteran educator who has traveled the globe to know herself and fellow co-creators. She has taught and learned from all ages via her love of the spoken and written word. Her vision of herself as a student and a teacher has allowed her to create a life full of beauty, wellness, and love.
Wellness
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Author : Stephen Jeremie
language : en
Publisher:
Release Date : 2000-01-01
Wellness written by Stephen Jeremie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with categories.
Embraced By The Essence
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Author : Marcy Foley
language : en
Publisher: Bawden Print.
Release Date : 1997-10-01
Embraced By The Essence written by Marcy Foley and has been published by Bawden Print. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-10-01 with Aromatherapy categories.
Essence Of Health And Wellness
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Author : Gordon Edlin
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 1997-08
Essence Of Health And Wellness written by Gordon Edlin and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-08 with categories.
Effortless Wellbeing
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Author : Evan Finer
language : en
Publisher: Wellbeing Resources
Release Date : 2003-10
Effortless Wellbeing written by Evan Finer and has been published by Wellbeing Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10 with Self-Help categories.
Effortless Wellbeing provides a remakable, concise program to unleash authentic wellness. It contains the essence of the most effective, time and research tested principles and techniques. Wellness will accelerate across virtually all levels of being (physical, mental, emotional, and so on). The system is simple, easy-to-learn, fun-to-practice, and does not take much time. This book is rare in its ability to help people succeed. Young, old, active, inacvtive, healthy, not-so-healthy, ... , it is for just about everyone!
Essence Of Wellness Essays In Philippine Clinical And Counseling Psychology
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Author : Carmela D. Ortigas and Ma. Lourdes Arellano-Carandang
language : en
Publisher: Ateneo University Press
Release Date : 2004
Essence Of Wellness Essays In Philippine Clinical And Counseling Psychology written by Carmela D. Ortigas and Ma. Lourdes Arellano-Carandang and has been published by Ateneo University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Aromas Of Wellness
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Author : Casey Bright
language : en
Publisher:
Release Date : 2024-03-24
Aromas Of Wellness written by Casey Bright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-24 with Health & Fitness categories.
Welcome to "Aromas of Wellness: Harnessing the Essence of Nature for Health and Harmony" In this book, we embark on a journey into the captivating world of aromatherapy and explore the profound healing potential of essential oils and aromatic compounds for holistic wellness. We will delve into the rich knowledge of aromatherapy and discover how the aromatic essences of plants can nourish our body, mind and soul and lead us to greater balance, vitality and harmony in our lives. Across nations and civilizations, aromatherapy-the art and science of employing aromatic plant extracts to promote health and well-being-has been used for centuries. Aromatic herbs have long been valued for their medicinal qualities and spiritual significance, making them strong friends in the pursuit of enlightenment, healing, and transformation from ancient Egypt and China to Greece and India. We pay tribute to this age-old custom in "Aromas of Wellness," delving into its significance and practical applications in the contemporary era. At the heart of aromatherapy is the belief in the interconnectedness of all living beings and the natural world. Essential oils, the primary tools of aromatherapy, are distilled from various parts of aromatic plants, including flowers, leaves, bark and roots, to capture the essence of the plant and its healing properties. Every essential oil has a distinct blend of bioactive substances that work in concert with our bodies to affect moods, energy levels, and physiological functions. By harnessing the power of these natural essences, we can support our body's innate healing abilities and cultivate a deeper sense of well-being.
Healing Essence
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Author : Mitchell L. Gaynor
language : en
Publisher: Kensington Books
Release Date : 2000
Healing Essence written by Mitchell L. Gaynor and has been published by Kensington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
Cancer specialist Dr. Mitchell Gaynor presents 16 inspirational stories of his patients, whose battles with cancer, AIDS, and other devastating illnesses helped form the basis for a unique 28-day meditation program that has helped hundreds face their doubts, find strength, and regain inner peace.
Managing Stress
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Author : Brian Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2011-08-24
Managing Stress written by Brian Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-24 with Family & Relationships categories.
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.