The Essential Guide To Chakras
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The Complete Guide To Chakras
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Author : April Pfender
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-09-15
The Complete Guide To Chakras written by April Pfender and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Body, Mind & Spirit categories.
A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
The Little Book Of Chakras
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Author : Elsie Wild
language : en
Publisher: Summersdale
Release Date : 2021-05-13
The Little Book Of Chakras written by Elsie Wild and has been published by Summersdale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with Health & Fitness categories.
Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
The Zenned Out Guide To Understanding Chakras
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Author : Cassie Uhl
language : en
Publisher: Rock Point
Release Date : 2020-09-15
The Zenned Out Guide To Understanding Chakras written by Cassie Uhl and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Body, Mind & Spirit categories.
The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.
Chakras For Beginners
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Author : David Pond
language : en
Publisher: Llewellyn Worldwide
Release Date : 1999
Chakras For Beginners written by David Pond and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.
Wheels Of Life
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Author : Anodea Judith
language : en
Publisher: Llewellyn Worldwide
Release Date : 2012-12-08
Wheels Of Life written by Anodea Judith and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-08 with Body, Mind & Spirit categories.
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Chakras
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Author : Tori Hartman
language : en
Publisher: St. Martin's Essentials
Release Date : 2019-11-05
Chakras written by Tori Hartman and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Body, Mind & Spirit categories.
Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
The Essential Guide To Chakras
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Author : Swami Saradananda
language : en
Publisher: National Geographic Books
Release Date : 2011-08-01
The Essential Guide To Chakras written by Swami Saradananda and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Body, Mind & Spirit categories.
Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
The Chakra Bible
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Author : Patricia Mercier
language : en
Publisher: Sterling Publishing Company
Release Date : 2007
The Chakra Bible written by Patricia Mercier and has been published by Sterling Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Body, Mind & Spirit categories.
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
A Beginner S Guide To The Chakras
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Author : Marion McGeough
language : en
Publisher:
Release Date : 2013-11-08
A Beginner S Guide To The Chakras written by Marion McGeough and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-08 with Chakras categories.
As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner's Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.
Chakra Meditation
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Author : Swami Saradananda
language : en
Publisher: Duncan Baird Publishers
Release Date : 2008
Chakra Meditation written by Swami Saradananda and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Chakras categories.
Each chapter focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.