The Essential Massage Companion
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The Essential Massage Companion
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Author : Bryan A. Born
language : en
Publisher: Concepts Born, llc
Release Date : 2005
The Essential Massage Companion written by Bryan A. Born and has been published by Concepts Born, llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Massage categories.
The Essential Massage Book
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Author : Eilean Bentley
language : en
Publisher: Hamlyn
Release Date : 2006-11-01
The Essential Massage Book written by Eilean Bentley and has been published by Hamlyn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-01 with Health & Fitness categories.
Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.
Deep Tissue Massage
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Author : Jane Johnson
language : en
Publisher:
Release Date : 2011
Deep Tissue Massage written by Jane Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Massage therapy categories.
The Everything Massage Book
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Author : Valerie Voner
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-15
The Everything Massage Book written by Valerie Voner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-15 with Health & Fitness categories.
Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.
Deep Tissue Massage Treatment E Book
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Author : Jeffrey Simancek
language : en
Publisher: Elsevier Health Sciences
Release Date : 2012-09-02
Deep Tissue Massage Treatment E Book written by Jeffrey Simancek and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-02 with Medical categories.
This significantly revised new edition features an easy-to-use format that provides basic theory and assessment of neuromuscular conditions followed by an extensive overview of techniques specific to deep tissue massage Ñ including trigger point therapy, friction techniques, myofascial techniques, and stretching. Step-by-step treatment routines for the 22 most commonly encountered neuromuscular conditions are clearly outlined using detailed descriptions and illustrations side-by-side. Downloadable assessment forms and 90-minutes of video on proper deep tissue massage techniques are included on the companion Evolve website. Excellent organization and standard layout for each condition makes information easy to find and follow. Step-by-step routines for treatment of conditions are outlined using clear descriptions and illustrations side-by-side. Coverage of the most common techniques includes trigger point therapy, friction techniques, myofascial techniques, and stretching to give you an excellent base from which to start incorporating deep tissue massage into massage practice. Full color art program features a visually striking design with vibrant photos and illustrations that appeal to visual learners. Pedagogical features include learning objectives, key terms, and an end-of-book glossary to help you focus on key content. Appendices provide key resources on trigger points and pain referral patterns, indications/contraindications for deep tissues massage, and blank assessment forms for use in practice. Student resources on Evolve companion website provide downloadable assessment forms and videos of deep tissue techniques. NEW! 4-color art program features all new photos of the best techniques, body mechanics, and draping to better illustrate content. NEW! 90 minutes of video on the Evolve companion website vividly demonstrate the proper techniques needed to master deep tissue massage. NEW! Expanded coverage of theory and assessment gives you the background you need on documentation, techniques, and assessments before you begin learning how to perform deep tissue massage. NEW! Anatomic illustrations provide a refresher on pertinent anatomy right before the book heads into treatment coverage to reinforce the essential relationship between anatomy and proper massage. NEW! Expert reviewers, including Joe Muscolino, Sandy Fritz, and more, ensure material is accurate and appropriate for courses on deep tissue. NEW! Author Jeffrey Simancek, former Curriculum Manager for Corinthian and current massage educator, brings extensive career school teaching and curriculum experience to the book.
Connecting Through Touch
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Author : Peggy Horan
language : en
Publisher: New Harbinger Publications
Release Date : 2008-02-14
Connecting Through Touch written by Peggy Horan and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-14 with Health & Fitness categories.
Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter into a profound nonverbal dialogue with their partner, learning much from the simple act of contact with another body. All of the techniques are illustrated with black-and-white photographs. Elegant and refined, this book is a perfect gift for a special someone or a friend in love.
The Essential First Year
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Author : Penelope Leach
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2010-04-21
The Essential First Year written by Penelope Leach and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-21 with Family & Relationships categories.
A new research-based guide to baby-care from the world-renowned authority on child development, Penelope Leach This outstanding new guide to parenting from the expert who transformed the way we raise children. Penelope Leach draws on her unrivalled experience to help you bring up your baby in the first year. Kind, reassuring guidance on practical childcare issues including feeding, sleeping and crying is backed up by key new evidence on the way babies' brains develop, to help you understand and respond to your baby. Penelope Leach's baby-led, reliable approach has guided millions of mothers worldwide. With her frank, honest and sympathetic advice, you will be able to make your own informed decisions about what's best for your child.
Hot Stone Massage
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Author : Alison Trulock
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2008
Hot Stone Massage written by Alison Trulock and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.
Mosby S Essential Sciences For Therapeutic Massage E Book
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Author : Sandy Fritz
language : en
Publisher: Elsevier Health Sciences
Release Date : 2016-01-27
Mosby S Essential Sciences For Therapeutic Massage E Book written by Sandy Fritz and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-27 with Medical categories.
Get the science background you need to master massage therapy! Mosby’s Essential Sciences for Therapeutic Massage, 5th Edition provides full-color, easy-to-read coverage of anatomy and physiology, biomechanics, kinesiology, and pathologic conditions for the entire body. Realistic examples show why you need to learn the information, and exercises and activities help you develop critical thinking skills and prepare for certification exams. All chapters are written by noted educator and massage therapy expert Sandy Fritz, delivering the most up-to-date resource showing how scientific concepts apply to massage therapy practice. Over 700 full-color line drawings and photos show muscle locations, attachments, and actions — required knowledge for passing certification exams and for practicing massage therapy. A workbook/textbook format facilitates study and review with matching exercises, short-answer questions, fill-in-the-blank questions, drawing exercises, and critical thinking questions. Essential content helps you study for and pass certification exams, including the National Certification Exam (NCE), the National Certification Exam for Therapeutic Massage and Bodywork (NCETMB), and the Massage and Bodywork Licensing Examination (MBLEx). Comprehensive coverage of biomechanics includes gait assessment and muscle testing activities along with critical thinking questions. Sections on pathologic conditions include suggestions for referral protocols as well as indications and contraindications for therapeutic massage. Coverage of nutrition explains how nutrition and nutritional products might affect or interfere with massage therapy, describing the basics of nutrition, the digestive process, and all of the main vitamins and minerals and their functions in the body. Learning features include chapter outlines, objectives, summaries, key terms, practical applications, and workbook sections. Learning How to Learn boxes at the beginning of each chapter make it easier to comprehend key concepts. Practical Applications boxes include photos of massage techniques and settings, and help you learn competencies and apply material to real practice. Appendix on diseases/conditions provides a quick reference to indications and contraindications, showing how pathologic conditions may affect the safety and efficacy of therapeutic massage. NEW ELAP-compliant content ensures that your skills and knowledge of massage therapy meets the recommendations of the Entry-Level Analysis Project. NEW Focus on Professionalism boxes summarize key information about ethics and best business practices. NEW Mentoring Tips provide practical insight into important topics and on being a massage therapy professional. NEW Learn More on the Web boxes in the book and on the Evolve companion website suggest online resources for further reading and research. NEW Quick Content Review in Question Form on Evolve reinforces the key material within each chapter and increases critical thinking skills.
Your Pregnancy Companion
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Author : Zita West
language : en
Publisher: Random House
Release Date : 2012-12-31
Your Pregnancy Companion written by Zita West and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-31 with Health & Fitness categories.
Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life. Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes: · Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop · What to expect from antenatal care · How to prepare yourself physically and mentally for the birth · Information on genetics · Sections for expectant dads and preparing for fatherhood · Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins · Q&A sections to answer common questions and concerns · Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your baby This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.