The Essential Step By Step Guide To Acupressure With Aromatherapy
DOWNLOAD eBooks
Download The Essential Step By Step Guide To Acupressure With Aromatherapy PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Essential Step By Step Guide To Acupressure With Aromatherapy book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Essential Step By Step Guide To Acupressure With Aromatherapy
DOWNLOAD eBooks
Author : Karin Parramore
language : en
Publisher: Robert Rose
Release Date : 2016-10-31
The Essential Step By Step Guide To Acupressure With Aromatherapy written by Karin Parramore and has been published by Robert Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-31 with Health & Fitness categories.
Maintain your good health through the ancient healing art of acupressure.
The Complete Book Of Massage And Aromatherapy
DOWNLOAD eBooks
Author : Catherine Stuart
language : en
Publisher: Southwater Publishing
Release Date : 2012-02-21
The Complete Book Of Massage And Aromatherapy written by Catherine Stuart and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Aromatherapy categories.
A comprehensive hands-on guide to the techniques of head, face, body and foot massage, and how to use aromatherapy for relaxation and as therapeutic remedy for common ailments, all shown in 1500 photographs.
The Massage Manual
DOWNLOAD eBooks
Author : Mark Evans
language : en
Publisher: Hermes House (UK)
Release Date : 2000-01-03
The Massage Manual written by Mark Evans and has been published by Hermes House (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-03 with Health & Fitness categories.
The Massage Manual guides you through all the basic massage movements, including shiatsu self-massage. This broadranging, practical book is packed with specially commissioned, full color photographs and clear, authoritative text by leading practitioners.
Acupressure With Essential Oils
DOWNLOAD eBooks
Author : Merina Ty-Kisera
language : en
Publisher: North Atlantic Books
Release Date : 2019-04-30
Acupressure With Essential Oils written by Merina Ty-Kisera and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Health & Fitness categories.
Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of life—without big lifestyle changes.
Essential Aromatherapy
DOWNLOAD eBooks
Author : Carole McGilvery
language : en
Publisher: Smithmark Publishers
Release Date : 1994
Essential Aromatherapy written by Carole McGilvery and has been published by Smithmark Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Every culture throughout history has found ways to distill herbs, spices and flowers into perfumes, lotions and oils for pleasurable and medicinal use. The benefits of inhaling sweet aromas, indulging in expensive perfumes, taking in the scent of a bouquet of fresh flowers, or filling the house with fragrant potpourris seem obvious, yet the healing powers of scent are various and complex in the ancient art of aromatherapy, in which distilled essential oils of certain plants are used for specific benefits in therapy and natural health. This book contains all the information that readers need in order to use aromatherapy safely and effectively. "Essential Aromatherapy" features chapters on how oils are produced, which oil to use when, and how to benefit from scents by adding a few drops to a bath or using oil burners to scent the room. The therapeutic powers of aromatherapy are delivered using massage techniques, and this book suggests routines that will help relieve insomnia, alleviate indigestion, soothe headaches, and promote relaxation. Each routine is illustrated with step-by-step photographs and includes a choice of recommended blends. "Essential Aromatherapy" thoroughly explores the wonderful powers and benefits of herbs, essential oils, and scents as well as the practice of one of the world's most ancient natural therapies
Heal Yourself With Chinese Pressure Points
DOWNLOAD eBooks
Author : Laurent Turlin
language : en
Publisher: Sterling Publishing (NY)
Release Date : 2018-06-05
Heal Yourself With Chinese Pressure Points written by Laurent Turlin and has been published by Sterling Publishing (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Acupressure categories.
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
The Best Of Massage Therapy Trigger Point Therapy And Acupressure
DOWNLOAD eBooks
Author : Ace McCloud
language : en
Publisher: CreateSpace
Release Date : 2014-06-11
The Best Of Massage Therapy Trigger Point Therapy And Acupressure written by Ace McCloud and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-11 with categories.
Learn The Art Of Massage Therapy, Trigger Point Therapy And Acupressure Therapy To Relieve Pain And Tension Now! Get the Pain Relief that you need with Massage Therapy, Trigger Point Therapy, and Acupressure Therapy! You may be amazed at how much you can do on your own to relieve Pain, Tension and Stress in order to live a much happier and healthier life! This book will teach you how to massage yourself and others along with the critical trigger and acupressure points to hit for maximum effectiveness! You don't have to spend hundreds of dollars on professional massages, learn how to take care of yourself and your loved ones like a Pro on your own time schedule! Here Is A Preview Of What You'll Discover... All the Benefits of Massage, Trigger Point, and Acupressure TherapyA Step By Step Guide To Treat Each Major Area Of The BodyThe Locations of Critical Trigger and Acupressure PointsThe Best Products For An Enhanced And Enjoyable ExperienceAromatherapy and Essential OilsLearn How To Give Yourself Or Others A Top Of The Line Massage From Home Putting It All Together For Long Term Health and HappinessMuch, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!"
The Illustrated Guide To Massage And Aromatherapy
DOWNLOAD eBooks
Author : Catherine Stuart
language : en
Publisher:
Release Date : 2005
The Illustrated Guide To Massage And Aromatherapy written by Catherine Stuart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Aromatherapy categories.
"This is the ultimate guide to working with top-to-toe massage and therapeutic oils to ease the stresses and strains of modern life. More than 200 illustrated techniques are included, showing how to harness the natural healing ability of touch and essential oils, and demonstrating how easily these therapies can be practiced at home as part of a daily routine. Throughout the book, all the techniques are illustrated in detailed, full-colour step-by-step sequences, and there are over 1500 pictures in all, making all the various disciplines easy to follow, learn and practice with confidence. Expert guidance by qualified practitioners helps the reader to prepare for a session, with tips on creating the mood, gathering basic equipment and warming up, either to give or receive treatment. Specific sections on treating different parts of the body demonstrate the type of massage strokes, pressure and essential oils most suitable to treat these areas, with guidance on how to target the common ailments associated with them. In addition, an accessible guide to physical and emotional healing through Reiki and meditation will help to raise energy, boost immunity, correct postural faults, ease respiratory problems, and promote calm and clarity." - product description.
Massage Therapy
DOWNLOAD eBooks
Author : Ace McCloud
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-18
Massage Therapy written by Ace McCloud and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-18 with categories.
Are you tired of living in pain, but can't afford professional massage therapy? Whether you want to (1) feel better (2) learn exactly how to massage all the different areas of your body, or (3) relieve stress and eliminate pain, then this is the book for you. How much longer are you willing to suffer? You'll be amazed at how much you can do on your own to relieve pain, dissolve muscle tension and release stress. The increased blood circulation provided by massage therapy can enhance healing and boost your immune system. Whether you slept wrong and woke up with a kink in your neck, or you're dealing with chronic emotional or physical pain, massage therapy can help. Easily learn from step-by-step instructions. You don't have to spend hundreds of dollars on professional massages! Learn how to take care of yourself and your loved ones like a pro, and on your own time schedule! Detailed instructions will walk you through the process of finding a specific location to work on and then performing the appropriate therapeutic treatment. Detailed instructions are included for muscle relaxation, how to use trigger points, and how to perform acupressure therapy. Treat yourself and others to a top-of-the-line massage experience. Wouldn't you like to treat your close friends or loved ones to the restorative refreshment of massage? Once you have learned how to perform these therapeutic treatments on your own body, it's a simple matter to offer the same benefits to others. Whether you massage them directly or provide them instructions on how they can massage their own tight muscles and release their painful trigger points, you will be offering them a priceless gift of increased joy and health. Learn simple skills that have been proven to work effectively. With a bit of time investment, you will be able to come up with your own massage routine that benefits your specific needs. Each time you discover a new treatment option, you will have another tool in your arsenal for living a happy and healthy life. What will you learn about massage therapy? Detailed instructions for massaging yourself and others.. A step-by-step guide for treating key body trouble spots. The locations of critical trigger points and acupressure points. The best products to enhance and enjoy your massage experience. Aromatherapy and essential oils for massage use. You Will Also Discover: How to give yourself and others a top-of-the-line massage from home. Secrets of pain management and stress relief. How to combine what you've learned into a workable strategy for boosting your health and well-being. Treatments designed to relieve or totally eradicate your suffering. Get the relief you need: Buy It Now!
Book Of Step By Step Massage And Aromatherapy
DOWNLOAD eBooks
Author : Mark Evans
language : en
Publisher: Southwater Publishing
Release Date : 2010
Book Of Step By Step Massage And Aromatherapy written by Mark Evans and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Acupressure categories.
Frequently reprinted with differing titles, including The healing touch, and Step-by-step massage & aromatherapy.