The Fasting Fix
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The Fasting Fix
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Author : Andreas Michalsen
language : en
Publisher: Penguin
Release Date : 2020-12-29
The Fasting Fix written by Andreas Michalsen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Health & Fitness categories.
Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Dr. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history, to distill the simple truth about what and how we should eat in order to live healthier, longer lives. Learn which foods to eat and which we should avoid. And learn the specific fasting program—therapeutic fasting, intermittent fasting, or a combination of both—that will most benefit your specific lifestyle and health needs. With stories from patients he has successfully treated and detailed treatment programs for the most common chronic diseases—obesity, hypertension, diabetes, heart disease, kidney disease, arthrosis, rheumatism, irritable bowel syndrome, skin diseases, allergies and asthma, migraines, depression, neurological diseases, dementia and Alzheimer’s disease, and cancer—Dr. Michalsen shows us why other diets have failed, and how we can finally be healthy.
Fasting Cure
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Author : Upton Sinclair
language : en
Publisher: Applewood Books
Release Date : 2008-07
Fasting Cure written by Upton Sinclair and has been published by Applewood Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Cooking categories.
Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
The Fasting Cure
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Author : Upton Sinclair
language : en
Publisher:
Release Date : 1923
The Fasting Cure written by Upton Sinclair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1923 with Fasting categories.
The Fasting Fix
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Author : Jennette Moore
language : en
Publisher: Independently Published
Release Date : 2023-02-10
The Fasting Fix written by Jennette Moore and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-10 with categories.
ATTENTION LADIES AND OLDER WOMEN! Are you tired of feeling like you're stuck in a never-ending cycle of diets and quick-fix solutions that just don't deliver the results you desire? Are you tired of feeling sluggish and struggling to lose weight? If you're ready to take control of your health and wellness and embrace a sustainable, healthy lifestyle, then "The Fasting Fix: A Woman's Guide to Intermittent Fasting for Health and Wellness" is the book you've been waiting for! In this comprehensive guide, a leading nutrition expert shares her knowledge and expertise to help women like you harness the power of intermittent fasting for optimal health and wellness. Whether you're new to fasting or already have experience, "The Fasting Fix" will take you on a journey of discovery and transformation, providing you with easy-to-follow instructions, and delicious recipes, to help you achieve your health and wellness goals. With "The Fasting Fix", you'll learn how to: Develop a personalized fasting plan that works for you Experience increased energy and mental clarity Improve digestion and gut health Reduce inflammation and lower your risk of chronic diseases Better manage your metabolism and weight "The Fasting Fix" is more than just a book - it's a roadmap to a happier, healthier you. So, don't wait another moment to take control of your health and life. Order your copy of NOW and start experiencing the amazing benefits of intermittent fasting. You won't regret it! But this book is not just a dry, scientific read. It also provides practical tips and tricks for getting started, including how to set goals and track progress. It also offers meal planning and nutrition advice, including recipes and meal ideas, to ensure that your body is properly fueled during fasting periods. That's not all. The book also delves into the topic of hormonal changes and how intermittent fasting can help regulate hormones and improve overall health for women. It also provides strategies for overcoming common obstacles, such as cravings and social pressure, and staying on track with your fasting routine. As a woman, you deserve to feel your best and take control of your health and wellness. "The Fasting Fix" is the ultimate guide for achieving just that. Don't wait any longer to start your journey to optimal health and wellness. Order your copy NOW and also order copies for others, give the gift of health to your friends, family, and loved ones. Trust me, they will thank you for it.
The Fasting Cure Classic Reprint
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Author : Upton Sinclair
language : en
Publisher: Forgotten Books
Release Date : 2017-09-15
The Fasting Cure Classic Reprint written by Upton Sinclair and has been published by Forgotten Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-15 with Health & Fitness categories.
The Fasting Cure is both a fascinating and slightly dangerous book. It was written by Upton Sinclair, a respectable and accomplished journalist, but no doctor. In this case Sinclair seems to have been taken in by his subject matter without using quite enough of his critical faculties. Fasting has been a part of health and religious practices since time immemorial, it can be healthy in moderation and has various well-documented effects on the body. From this perspective Sinclair's book is worthwhile for the hints and tips towards more sensible fasters and also as a historical document of the "fasting fever" which occurred around the time of writing. One thing fasting is not however is a cure for cancer, or for several others of the diseases claimed within. Another problem with this book is the claim that fasts for up to 40 or 50 days are common and healthy, modern medical advice would suggest that this is far too extreme and very dangerous. Rather than a single book this is a collection of articles written by Upton Sinclair on the topic of fasting as well as letters on the topic which he received. His remarks and comments on these are also included and serve to bind the parts together. Readers may be interested in this work from a historical or anthropological point of view especially, but should not follow the instructions without close contact with their physician. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
The No Breakfast Plan And The Fasting Cure
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Author : Edward Dewey
language : en
Publisher: Litres
Release Date : 2021-03-16
The No Breakfast Plan And The Fasting Cure written by Edward Dewey and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Fiction categories.
"The No Breakfast Plan and the Fasting-Cure" by Edward Hooker Dewey. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
The Fasting Cure
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Author : Upton Sinclair
language : en
Publisher: Forgotten Books
Release Date : 2015-06-05
The Fasting Cure written by Upton Sinclair and has been published by Forgotten Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-05 with Health & Fitness categories.
The Fasting Cure is both a fascinating and slightly dangerous book. It was written by Upton Sinclair, a respectable and accomplished journalist, but no doctor. In this case Sinclair seems to have been taken in by his subject matter without using quite enough of his critical faculties. Fasting has been a part of health and religious practices since time immemorial, it can be healthy in moderation and has various well-documented effects on the body. From this perspective Sinclair's book is worthwhile for the hints and tips towards more sensible fasters and also as a historical document of the "fasting fever" which occurred around the time of writing. One thing fasting is not however is a cure for cancer, or for several others of the diseases claimed within. Another problem with this book is the claim that fasts for up to 40 or 50 days are common and healthy, modern medical advice would suggest that this is far too extreme and very dangerous. Rather than a single book this is a collection of articles written by Upton Sinclair on the topic of fasting as well as letters on the topic which he received. His remarks and comments on these are also included and serve to bind the parts together. Readers may be interested in this work from a historical or anthropological point of view especially, but should not follow the instructions without close contact with their physician. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
The Fasting Fix
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Author : Samuel Johnson
language : en
Publisher: Independently Published
Release Date : 2023-03-23
The Fasting Fix written by Samuel Johnson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-23 with categories.
As women age, their bodies undergo significant changes that can impact their overall health and well-being. Intermittent fasting has emerged as a powerful tool for women over 40 who are looking to improve their health, boost energy levels, and promote healthy aging. -In this comprehensive guide, readers will discover everything they need to know about intermittent fasting, including the science behind this popular health trend, the potential benefits for women over 40, and the best practices for getting started. -With expert guidance from healthcare professionals, readers will learn how to tailor their fasting schedule to their unique needs, select the best foods to eat during eating windows, and overcome potential challenges that may arise. -Whether you're looking to lose weight, improve your blood sugar control, or reduce your risk of age-related diseases, this book will provide you with the knowledge and tools you need to achieve your health and wellness goals and live your best life in your prime years.
Fasting For Health A Complete Guide On How When And Why To Use The Fasting Cure
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Author : Bernard Adolphus Macfadden
language : en
Publisher:
Release Date : 1923
Fasting For Health A Complete Guide On How When And Why To Use The Fasting Cure written by Bernard Adolphus Macfadden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1923 with categories.
Fasting For Health
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Author : Bernarr MacFadden
language : en
Publisher:
Release Date : 2011-04
Fasting For Health written by Bernarr MacFadden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with categories.