The Fatigue Prescription Four Steps To Renewing Your Energy Health And Life
DOWNLOAD
Download The Fatigue Prescription Four Steps To Renewing Your Energy Health And Life PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Fatigue Prescription Four Steps To Renewing Your Energy Health And Life book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Fatigue Prescription Four Steps To Renewing Your Energy Health And Life
DOWNLOAD
Author : Linda Hawes Clever
language : en
Publisher: Cleis Press
Release Date : 2010
The Fatigue Prescription Four Steps To Renewing Your Energy Health And Life written by Linda Hawes Clever and has been published by Cleis Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Fatigue categories.
Fatigue Prescription
DOWNLOAD
Author : Linda Hawes Clever
language : en
Publisher: Viva Editions
Release Date : 2010-02-09
Fatigue Prescription written by Linda Hawes Clever and has been published by Viva Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-09 with Health & Fitness categories.
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation--and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
Hands In Health Care
DOWNLOAD
Author : Gayle MacDonald
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-02-15
Hands In Health Care written by Gayle MacDonald and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with Medical categories.
This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carolyn Tague. Both are well-known and highly respected in the field of hospital massage therapy. The second edition focuses solely on the adult patient and has new chapters on aromatherapy massage, end-of-life care, cultural sensitivity and understanding the therapeutic relationship between patient and practitioner. It also incorporates new sections on addiction and neurological disorders, as well as the most recent research from around the world. The new edition is highly illustrated with full color photographs and drawings, including many new illustrations.
Coping With Lupus
DOWNLOAD
Author : Robert H. Phillips
language : en
Publisher: Penguin
Release Date : 2012-04-03
Coping With Lupus written by Robert H. Phillips and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Health & Fitness categories.
A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus. There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune disorder is understandably disquieting. This new edition of Coping with Lupus answers all the important questions one might have and offers practical coping strategies to help those with lupus live their lives to the fullest. Dr. Robert Phillips, the founder and director of the Center for Coping, lends his expertise in dealing with the psychological aspects of chronic health problems to address a range of issues, including: The medical facts-what lupus is, and how it is diagnosed and treated Medications, nonmedical pain-control methods, exercise, and diet Lifestyle changes to maintain optimal physical and emotional health Coping strategies for virtually every facet of living with lupus
Reusable Elastomeric Respirators In Health Care
DOWNLOAD
Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2019-04-15
Reusable Elastomeric Respirators In Health Care written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with Medical categories.
Protecting the health and safety of health care workers is vital to the health of each of us. Preparing for and responding to a future influenza pandemic or to a sustained outbreak of an airborne transmissible disease requires a high-level commitment to respiratory protection for health care workers across the wide range of settings in which they work and the jobs that they perform. Keeping health care workers healthy is an ethical commitment both in terms of addressing the occupational risks faced by health care workers and of providing for the continuity of patient care and services needed to maintain the health of individuals and communities. During a public health emergency, challenges will arise concerning the availability of respiratory protective devices (i.e., respirators). Reusable respirators (specifically, reusable half-facepiece elastomeric respirators) are the standard respiratory protection device used in many industries, and they provide an option for use in health care that has to date not been fully explored. The durability and reusability of elastomeric respirators make them desirable for stockpiling for emergencies, where the need for large volumes of respirators can be anticipated. However, they are used infrequently in health care. Reusable Elastomeric Respirators in Health Care explores the potential for the use of elastomeric respirators in the U.S. health care system with a focus on the economic, policy, and implementation challenges and opportunities. This report examines the practicability of elastomeric use in health care on a routine basis and during an influenza pandemic or other large aerosol-transmissible outbreak, when demand for respiratory protective devices by U.S. health care personnel may be larger than domestic supplies. The report also addresses the issues regarding emergency stockpile management of elastomeric respiratory protective devices.
The Complete Guide To Self Management Of Depression
DOWNLOAD
Author : Harpreet S. Duggal MD FAPA
language : en
Publisher: Archway Publishing
Release Date : 2016-06-09
The Complete Guide To Self Management Of Depression written by Harpreet S. Duggal MD FAPA and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-09 with Psychology categories.
Depression is a complex illness that presents in a myriad of ways and affects more than 350 million people worldwide. While medications and conventional cognitive-behavioral approaches to the treatment of depression have success, for many people these kinds of one-size-fits-all treatments are not enough to alleviate the symptoms of depression or help them find a long-term path toward wellness. In The Complete Guide to Self-Management of Depression: Practical and Proven Methods, Dr. Harpreet S. Duggal offers several evidence-based treatments for depression and presents them in a practical, easy-to-use format that can be incorporated into day-to-day self-management of depression. Self-management is increasingly becoming the standard of care in people with long-standing medical conditions, and it broadens the narrow perspective of self-help beyond the traditional treatment of symptoms to include behavioral methods, positive psychology interventions, mindfulness, and complementary and alternative medicine approaches for treating depression. Finally, besides a focus on treating symptoms, it also addresses lifestyle changes, social relationships, communication, problem-solving, and elements of wellness and recovery. In contrast to the traditional one-size-fits-all approach of self-help books on depression, The Complete Guide to Self-Management of Depression offers a menu of options for self-management of depression and provides guidance on whenand when notto use or combine particular strategies. Placing those who suffer from depression in the drivers seat of self-management can help them build confidence and prepare for the journey of managing depression.
Newsletter
DOWNLOAD
Author : Medical Board of California
language : en
Publisher:
Release Date : 2006
Newsletter written by Medical Board of California and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Medical personnel categories.
American Book Publishing Record
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 1999
American Book Publishing Record written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with American literature categories.
Heal Up
DOWNLOAD
Author : Sanda Moldovan
language : en
Publisher:
Release Date : 2018-09-20
Heal Up written by Sanda Moldovan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-20 with Health & Fitness categories.
How To Repair, Rebuild, And Renew NaturallyOur healthcare system is inundated with antiquated methods forhealing that promise to repair your body; however, not all remediesare created equal, and some can make many people sick, and evenkill others. From toxic and potentially addictive prescription painkillers,such as opioids, to one-size fits all "cures" --unsubstantiated byreliable scientific research--you, the consumer, are left to navigatea confusing maze to determine your best treatment options. HealUp! Seven Ways to Faster Healing and Optimum Health is Dr.Moldovan's prescription for discovering natural alternatives for whatails you, as well as preventative medicines. Internationally acclaimedperiodontist and nutritionist Dr. Sanda Moldovan has developed sevenvital ways to heal your body, which are derived from nature's ownresources. From proper nutrition and hydration tips to using energyand meditation, Dr. Moldovan teaches you how to rely on MotherNature as the ultimate comprehensive healer. Basic ingredients fromelements found within our planet help you look and feel your best,from the inside out. Based on her extensive professional career in oralhealth and nutrition, Dr. Moldovan has compiled her vast knowledgeand experiences to provide her patients and readers with trustedsources of authentic healing properties for our bodies. By embracingher antidotes to many traditional pharmaceuticals for relieving pain,fatigue, inflammation, and other maladies, you can regain control ofyour overall health. Heal Up! assembles all the ingredients you needto repair, rebuild, and renew your body by utilizing many of the Earth'sfree gifts as therapeutic agents. Heal Up! is Dr. Moldovan's preferredtreatment plan for achieving a greater overall well-being.
The Way We Re Working Isn T Working
DOWNLOAD
Author : Tony Schwartz
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-18
The Way We Re Working Isn T Working written by Tony Schwartz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-18 with Business & Economics categories.
This book was previously titled, Be Excellent at Anything. The Way We're Working Isn't Working is one of those rare books with the power to profoundly transform the way we work and live. Demand is exceeding our capacity. The ethic of "more, bigger, faster" exacts a series of silent but pernicious costs at work, undermining our energy, focus, creativity, and passion. Nearly 75 percent of employees around the world feel disengaged at work every day. The Way We're Working Isn't Working offers a groundbreaking approach to reenergizing our lives so we’re both more satisfied and more productive—on the job and off. By integrating multidisciplinary findings from the science of high performance, Tony Schwartz, coauthor of the #1 bestselling The Power of Full Engagement, makes a persuasive case that we’re neglecting the four core needs that energize great performance: sustainability (physical); security (emotional); self-expression (mental); and significance (spiritual). Rather than running like computers at high speeds for long periods, we’re at our best when we pulse rhythmically between expending and regularly renewing energy across each of our four needs. Organizations undermine sustainable high performance by forever seeking to get more out of their people. Instead they should seek systematically to meet their four core needs so they’re freed, fueled, and inspired to bring the best of themselves to work every day. Drawing on extensive work with an extra-ordinary range of organizations, among them Google, Ford, Sony, Ernst & Young, Shell, IBM, the Los Angeles Police Department, and the Cleveland Clinic, Schwartz creates a road map for a new way of working. At the individual level, he explains how we can build specific rituals into our daily schedules to balance intense effort with regular renewal; offset emotionally draining experiences with practices that fuel resilience; move between a narrow focus on urgent demands and more strategic, creative thinking; and balance a short-term focus on immediate results with a values-driven commitment to serving the greater good. At the organizational level, he outlines new policies, practices, and cultural messages that Schwartz’s client companies have adopted. The Way We're Working Isn't Working offers individuals, leaders, and organizations a highly practical, proven set of strategies to better manage the relentlessly rising demands we all face in an increasingly complex world.
