The First 30 Days To Serenity
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The First 30 Days To Serenity
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Author : Super Star
language : en
Publisher:
Release Date : 2011
The First 30 Days To Serenity written by Super Star and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Addicts categories.
Inspiring, dynamic and thought provoking read about Super Star's journey through addition and into recovery! This is a great read for anyone interested in gaining insight into addiction for the one with an addiction, for the family or loved ones, for anyone who would like to educate themselves about addiction from the perspective of one walking along the path.For the addict, the first 30 days are a rollercoaster of despair, cravings and emotions that addicts have either never had to deal with or have previously chosen to ignore. Maintaining sobriety during this time is often on a day-to-day, hour-by-hour, or second-to-second basis. To find success with sobriety, a person needs to have tools to deal with life from a new and unique perspective. As the relapse statistics indicate, it can be very scary as well as overwhelming to stay sober during this time of recovery. But what about the friends or family member of the addict? The ones that are watching their loved one struggle with the disease. How are they feeling? What is healthy for them to do or not do? How should they handle the difficult situations that arise? This book provides insight for the family member or loved one into the inner thoughts of an addict; both during active addiction and in early recovery. This is an opportunity to better understand that addiction isn't just about using the drug; it's about so much more. Addiction is a "thinking disease" and this book appropriately exposes how stinkin' thinkin' is at the core of every addiction!While there are many successful books on the market about addiction, The First 30 Days to Serenity: The Essential Guide to Staying Sober is the first actual day-by-day account of staying sober through the first 30 days of recovery, including the thoughts, feelings, conversations, events, stress, tears, family friction, despair and drama of each of those 30 days from the lens of an addict. The story chronicles rock bottom experiences, daily journals from my first 30 days in recovery followed by a stinkin' thinkin' and sober thinkin' reflection one year later.The reflections are important because they allow the reader to witness the amount of personal growth that can happen during the first year of sobriety when someone works a recovery program. The reflections identify when the thinking was improper and dangerous, which we call "Stinkin' thinkin'," and when they were healthy and useful, which we call "Sober thinkin'." This book is a tool to answering such questions as, "Should I be feeling this way on day 1?" "Am I crazy for thinking such a thought on day 18?" "How should I handle this situation on day 29?" The reader's experiences may not be the same as mine were, but there will be similarities that will allow an opportunity to gain insight through another's story.This book lets readers know that what they are going through or a loved one is going through are very much part of the recovery process. The experiences shared will allow the reader a deeper understanding into the thought process associated with addiction providing opportunities to gain insight into how to handle situations in a way that support recovery or support someone else in early recovery. By giving the reader real-life scenarios to associate with from someone who has been there, it shows that they too can find success in sobriety and be whoever they've always wanted to beeven a Rock Star or Super Star.This book was written for anyone who thinks it might be worth getting high just one more time or who thinks life could not get any worse from using. I am here to tell them through my stories that it CAN and it WILL. The road to SERENITY through SOBRIETY starts right now!
The Key To Daily Serenity
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Author : Logan J. Davisson
language : en
Publisher: epubli
Release Date : 2018-12-12
The Key To Daily Serenity written by Logan J. Davisson and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-12 with Body, Mind & Spirit categories.
"About the book" The Key To Daily Serenity: Find Inner Balance Through Relaxation And Habits Lead a relaxed, calm and happy life with more serenity! Do you sometimes feel lost in the fast pace of everyday life? Do you react inappropriately to many things or do you fall regularly into a deep hole of exhaustion because your everyday life threatens to overtax you? You are not alone, that's how many people feel. But you can learn to deal better with these difficult situations. The key to this is serenity. Those who radiate calmness treat others with respect and affection. Also obstacles and challenges will be met with a new ease. A calm person does not give up so easily, because he has recognized that life consists of ups and downs. With this book you have the opportunity to lead a serene life. The many practical tips will accompany you on your way to more serenity, peace and relaxation. So start leading the life you want now! Learn how to use the power of serenity with this guide!
Thunk
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Author : Sandy C. Newbigging
language : en
Publisher: Simon and Schuster
Release Date : 2012-10-16
Thunk written by Sandy C. Newbigging and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Self-Help categories.
Ever wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking--instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Serenity For Leaders
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Author : E.D. Johnson
language : en
Publisher: AuthorHouse
Release Date : 2011-10-12
Serenity For Leaders written by E.D. Johnson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-12 with Family & Relationships categories.
As leaders we have to constantly step up the plate. Seems there are always fires to put out. There is always customer service that could have used more care in packing fragile items so they do not break in transit. A computer installation that isnt completed satisfactorily so it needs redoing all over againwhile losing more person hours in the process. Situations similar to this can keep me running on empty for long hours. Make me lose my cool. Feel bumped out. These are all less than positive situations and vibes that keep a person down. Something happened; however, as I kept thinking about staying focused and productive with team building so team members would enjoy working together. We need to make WORK an appealing lifestyle condition so people like coming to work. It is a known fact that we spend at least one-third of our lives with our co-workers. Therefore, Im motivated to write another book on Serenity. My first book, Serenity: 30 Days to Rebalance Body-Mind-Spirit, inspires readers to meditate for self-enrichment, enjoy quiet time and rediscover their true potential from their inner source of, Serenity. This book, Serenity for Leaders: 30 Days to Honing True Leadership, is aimed at leaders of all stripespastors, military rank, corporate executives, school teachers, nursing staff managers, government agency supervisors, small business ownersanyone looking to develop a strong inner foundation based on serenity, poise and inner peace. Any reader interested in human relationships will find this book helpful for day-to-day living. Learning and mastering leadership skills are not only for appointed leaders. More significantly, leadership skills translate to self-mastery in understanding self and othersand is key to enhancing a quality work-life balance.
30 Days Of Gratitude A Daily Guide For Adult Children Of Alcoholics
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Author : Ron Vitale
language : en
Publisher: Ron Vitale
Release Date :
30 Days Of Gratitude A Daily Guide For Adult Children Of Alcoholics written by Ron Vitale and has been published by Ron Vitale this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Discover a transformative journey towards healing and happiness with this captivating daily reader designed specifically for individuals who have experienced the challenges of growing up in an alcoholic or dysfunctional family. With an entire month's worth of insightful self-reflections, this book offers a powerful toolkit to overcome the lingering effects of your upbringing and embrace a brighter future. Unlock the potential for personal growth and positive change as you immerse yourself in the pages of this extraordinary guide. Each daily passage serves as a beacon of hope, encouraging you to reflect on the immense power of gratitude in your life. By acknowledging and appreciating the blessings that surround you, you will not only cultivate a profound sense of appreciation, but also develop new affirmations and healthier behavioral patterns. Prepare to embark on a remarkable voyage of self-discovery, where you'll unshackle yourself from the burdens of shame and self-doubt that have held you back for far too long. This book is an empowering resource that gently guides you towards embracing happiness, one day at a time. Within these pages, you'll find a sanctuary of wisdom and inspiration, offering a sanctuary for healing and growth. Each reflection will challenge you to reframe your thoughts, empowering you to break free from the cycles of dysfunction and embrace new perspectives. Step by step, you will unravel the complexities of your past, replacing them with a renewed sense of purpose, joy, and fulfillment. Don't miss the opportunity to embark on this life-changing adventure. Let this book be your steadfast companion, accompanying you on your journey towards lasting transformation. Embrace the promise of a brighter tomorrow and seize the opportunity to rewrite your own story.
True Serenity
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Author : Thomas à Kempis
language : en
Publisher: 30 Days with a Great Spiritual
Release Date : 2009
True Serenity written by Thomas à Kempis and has been published by 30 Days with a Great Spiritual this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Religion categories.
Hailed as Christianitys second bestseller, The Imitation of Christ by Thomas Kempis is made accessible to the modern reader in condensed and accessible form. This attractively redesigned edition of True Serenity presents the wisdom of Kempiss fifteenth-century classic in a months worth of daily devotions."
Serenity
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Author : E. D. Johnson
language : en
Publisher:
Release Date : 2009-09
Serenity written by E. D. Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Education categories.
When Serenity is found in the middle of war torn Afghanistan, then there is certainly hope for the rest of us. Author, E. D. Johnson discovered the key to serenity amidst people living in the bombed out streets of Afghanistan. Amidst suicide bombers and hulls of burned out military vehicles, Johnson turned to Reinhold Niebuhr's world-famous Serenity Prayer to find truly practical and soulful tranquility. This book serves as a guide to developing a life of personal peace regardless of one's swirling circumstances. Utilizing each line of the Serenity Prayer, Johnson inspires readers to embrace the practice of daily meditation and thereby achieve the Acceptance, Courage and Wisdom that lead to serene living.
Daily Calm
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Author : National Geographic
language : en
Publisher: National Geographic Books
Release Date : 2013
Daily Calm written by National Geographic and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
National Geographic's new inspirational book combines meaningful, calming quotations and affirmations with powerful photography--the perfect source for relaxation and meditation. Each page of this elegant guide soothes as it inspires with quotations and images centered on monthly themes: a graceful pathway to a more mindful, beautiful life.
The Encyclopedia Of Pure Materia Medica
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Author : Timothy Field Allen
language : en
Publisher:
Release Date : 1876
The Encyclopedia Of Pure Materia Medica written by Timothy Field Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1876 with Homeopathy categories.
Break Free From Burnout In 30 Days
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Author : Mary Lewis
language : en
Publisher: Unistar Books
Release Date : 2004
Break Free From Burnout In 30 Days written by Mary Lewis and has been published by Unistar Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.