The Flexitarian Table
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The Flexitarian Table
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Author : Peter Berley
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2014
The Flexitarian Table written by Peter Berley and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Cooking categories.
Peter Berley's inspired menus in The Flexitarian Table teach you how to accommodate different tastes and dietary choices.
The Pollan Family Table
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Author : Corky Pollan
language : en
Publisher: Simon and Schuster
Release Date : 2014-10-28
The Pollan Family Table written by Corky Pollan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Cooking categories.
A BookPage Best Cookbook of 2015 Winner of the Gourmand International Cookbook Award 2015, Best in the World, Best First Cookbook A gorgeous, fully illustrated collection of recipes, cooking techniques, and pantry wisdom for delicious, healthy, and harmonious family meals from the incredible Pollan family—with a foreword by Michael Pollan. In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family’s best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives readers the tools they need to implement the Pollan food philosophy in their everyday lives and to make great, nourishing, delectable meals that bring families back to the table. Standouts like Grand Marnier Citrus Roasted Chicken, Crispy Parmesan Zucchini Chips, and Key Lime Pie with Walnut Oatmeal Crust are easy to make yet sophisticated enough to dazzle family and friends. With hundreds of exquisite color photographs, The Pollan Family Table includes the Pollan’s top cooking tips and techniques, time-tested shortcuts, advice for those just starting out and market and pantry lists that make shopping for and preparing dinner stress-free. This instant kitchen classic will help readers create incredible meals and cultivate traditions that improve health, well-being, and family happiness.
The Flexitarian Table
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Author :
language : en
Publisher:
Release Date :
The Flexitarian Table written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Everyday Flexitarian
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Author : Nettie Cronish
language : en
Publisher: Whitecap Books
Release Date : 2011
Everyday Flexitarian written by Nettie Cronish and has been published by Whitecap Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking categories.
Vegetarian Cooking.
The Flexitarian Cookbook
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Author : Ryland Peters & Small
language : en
Publisher: Ryland Peters & Small
Release Date : 2025-01-14
The Flexitarian Cookbook written by Ryland Peters & Small and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-14 with Cooking categories.
Do you want to adopt a more FLEXIBLE approach to your diet? Looking for less of a rigid regime, and more of an ORGANIC way to eat a mainly VEGETARIAN diet? Delve into this collection of DELICIOUSLY VERSATILE MODERN recipes, with simple options for switching meat or fish in or out as the mood takes you, or adapting for a vegan diet. Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy prawns if you are looking to add some more protein. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the option to add slow-cooked beef cheeks, if you like. A best-ever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular mince meat, while the Moroccan spiced vegetable tagine gives an option for cooking with chicken, if the mood so takes you.
Mostly Plants
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Author : Tracy Pollan
language : en
Publisher: HarperCollins
Release Date : 2019-04-16
Mostly Plants written by Tracy Pollan and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Cooking categories.
New York Times and USA Today Bestseller "Eat food, not too much, mostly plants." With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan, and son of Corky—started a national conversation about how to eat for optimal health. Over a decade later, the idea of eating mostly plants has become ubiquitous. But what does choosing "mostly plants" look like in real life? For the Pollans, it means eating more of the things that nourish us, and less of the things that don’t. It means cutting down on the amount of animal protein we consume, rather than eliminating it completely, and focusing on vegetables as the building blocks of our meals. This approach to eating—also known as a flexitarian lifestyle—allows for flavor and pleasure as well as nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables—dishes such as Ratatouille Gratin with Chicken or Vegetarian Sausage; Crispy Kale and Potato Hash with Fried Eggs; Linguine with Spinach and Golden Garlic Breadcrumbs; and Roasted Tomato Soup with Gruyere Chickpea "Croutons". Like any family, the Pollans each have different needs and priorities: two are vegetarian; several are cooking for a crowd every night. In Mostly Plants, readers will find recipes that satisfy all of these dietary needs, and can also be made vegan. And the best part: many of these dishes can be on the table in 35 minutes or less! With skillet-to-oven recipes, sheet pan suppers, one pot meals and more, this is real cooking for real life: meals that are wholesome, flavorful, and mostly plant based.
The Nordic Diet
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Author : Bruce Ackerberg
language : en
Publisher: No Fluff Publishing
Release Date : 2020-05-13
The Nordic Diet written by Bruce Ackerberg and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-13 with Health & Fitness categories.
You are probably extremely curious about the Nordic Diet. It is a relatively new diet – introduced only in 2004. However, it quickly created quite a buzz, particularly among health-conscious people. An increasing number of individuals are embracing it as their go-to guide for eating. Research after research continues to indicate that the diet is one of the healthiest diets there is. The Nordic Diet is now ranked among the top 10 diets-for-all-time in the United States. Should you do as the people from the Nordic region do, and live by the principles put forward by their diet? The Nordic Diet is not designed to be an exacting diet plan. It is intended to provide a set of easy-to-follow guiding principles for healthy eating. People who have embraced the sensible eating food plan of the Nordic Diet seem to enjoy a wide range of health benefits from doing so. They have become healthier. They have lowered their risk of serious health conditions like diabetes, high blood pressure, and heart diseases. They have lost their excess weight. And they have done all these while enjoying healthy, flavorful, accessible, and easy-to-prepare food. This book is designed to give you an overview of the Nordic Diet and the benefits you will enjoy if you decide to follow it. It is written to give you information and appreciation for the diet. It is a step-by-step guide written in a way that you can easily follow. It provides you with delectable, nutritious, and easy-to-prepare Nordic-inspired recipes using ingredients that are locally sourced and readily available.
The Part Time Vegetarian
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Author : Nicola Graimes
language : en
Publisher: Duncan Baird Publishers
Release Date : 2015-09-17
The Part Time Vegetarian written by Nicola Graimes and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-17 with Cooking categories.
The popularity of the part-time vegetarian (flexitarian) diet – one that is largely vegetarian but occasionally includes poultry, meat and seafood – is growing. As meat and fish become more and more expensive and the health benefits of a vegetarian diet are well documented, The Part-Time Vegetarian taps into a growing trend of flexitarian eating. Rather than meat or fish taking centre stage, the recipes in this book showcase the often under-used vegetables, grains, legumes, nuts, eggs and dairy foods – and show just how delicious and varied this way of eating can be. Organised by meal type, the book features chapters on Breakfasts & Brunches, Light Meals, Weekday Dinners, Weekend Cooking and Food for Sharing. The recipes are all vegetarian, but the majority include a Part-Time Variation, showing you how to include meat or fish if you feel like it. It’s the perfect book for the casual vegetarian looking for a nutritious and environmentally intelligent way to eat, those who want to cater for a vegetarian, or the committed vegetarian who wants to try new recipes. The Part-Time Vegetarian makes vegetarian eating doable.
History Of Seitan 1962 2022
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2022-02-02
History Of Seitan 1962 2022 written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-02 with Reference categories.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 73 photographs and illustrations - mostly color. Free of charge in digital PDF format.
Vegetarianism
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Author : Jill Hamilton
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2009-06-26
Vegetarianism written by Jill Hamilton and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-26 with Young Adult Nonfiction categories.
As children mature, they start to exercise independence in a number of choices, which includes what they are going to eat. Give your readers a balanced, rich survey of the vegetarian choice. Essays present a for-or-against array of information on the topic, starting off with how our anatomy offers clues to what the human diet should be. While one essay states that a vegetarian diet is not healthy, another essay outlines its health benefits. One essay states that it's possible to be a conscientious carnivore while another states there is no such thing as guilt-free meat. Solutions, such as laboratories that grow meat are also debated. The global impact of this dietary choice is examined, giving readers much to consider while exercising their right to choose what they eat.