The Good Lfe Cookbook
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The Good Lfe Cookbook
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Author : Krystyna Houser
language : en
Publisher: Agate Publishing
Release Date : 2022-04-12
The Good Lfe Cookbook written by Krystyna Houser and has been published by Agate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Health & Fitness categories.
Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal. The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health, and Microbiome Balance opens up a new world of eating options for those contending with SIBO, IBS, and other GI-related issues, as well as for readers interested in learning more about how various foods affect digestive health. An estimated 70 million people in the United States are affected by SIBO, IBS, or one of the more than a dozen other diseases linked to digestive health, and fully 74% of Americans say they live with symptoms of digestive discomfort. Your diet has a significant impact on your digestive health and personal microbiome, and choosing which foods to eat can be a frustrating challenge. Arranged by season, the recipes in The Good LFE Cookbook focus on fresh, in-season ingredients to prepare meals for breakfast, lunch, and dinner, along with delicious recipes for appetizers, snacks, and indulgences for whenever that craving strikes. From family favorites like Mac and Cheese, Spaghetti and Turkey Meatballs, and Fish Tacos to more elevated dishes perfect for entertaining like Rosemary Olive Oil Lamb Chops and Branzino Stuffed with Herbs and Lemon, the recipes are a welcome addition to any kitchen, whether you entertain frequently at home or just an everyday cook for your family, or somewhere in-between. Each recipe is accompanied by comprehensive nutritional information developed with gastroenterologists and dietary experts. This book includes a number of handy gut-health tips and culinary hacks throughout. Created by an inspired home chef and a registered dietitian, the easy-to-execute recipes draw from more than 20 years of medical research from leading experts in the field of microbiome studies and will help you improve your knowledge of your microbiome and how to maintain digestive balance with every meal.
The Good Life Mediterranean Diet Cookbook
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Author : Dorothy Calimeris
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2016-08-02
The Good Life Mediterranean Diet Cookbook written by Dorothy Calimeris and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Cooking categories.
The Mediterranean diet is not just about food, but also about a lifestyle that has proven to be beneficial in reducing disease. Accordingly, The Good Life! Mediterranean Diet Cookbook introduces healthy and nutritious eating patterns, as well as also the day-to-day practices of the people of the Mediterranean. Dorothy Calameris, bestselling author of The Anti-Inflammatory Diet & Action Plans, grew up eating the Mediterranean foods of her Greek-American family long before doctors were recommending it as a heart-healthy "diet. Buttery olives, creamy yogurt, and colorful vegetables were staples of everyday meals, while roasted meats, wine, and sweets were enjoyed in moderation. Today Dorothy realizes how good life was back then and how vital it is to make the right food choices now. With simple recipes that use affordable, easy to find ingredients, it's easier than ever to bring the heart-healthy benefits of the Mediterranean diet to your table every day of the week! Stay focused with recipes that adhere to the core principles of the Mediterranean diet eating Stress less by making recipes ahead of mealtime for healthy heat-and-eat options Get creative when cooking for those with allergies by following tips for allergen-friendly options Shop smarter with Dorothy's advice for buying and storing Mediterranean diet essentials Savor each moment as you slow down your busy life and practice the Mediterranean diet's low-stress lifestyle
Better Biome Cookbook
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Author : Krystyna Houser
language : en
Publisher: Agate Surrey
Release Date : 2022-01-03
Better Biome Cookbook written by Krystyna Houser and has been published by Agate Surrey this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-03 with Health & Fitness categories.
A seasonal cookbook geared toward home cooks contending with GI-related issues, as well as toward readers interested in learning more about how various foods affect digestive health.
The Good Life
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Author : Sally Obermeder
language : en
Publisher:
Release Date : 2016-03-28
The Good Life written by Sally Obermeder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-28 with Cookbooks categories.
Get lean, feel great, look fabulous! Sally Obermeder and her sister Maha Koraiem have always loved to cook. First they shared their amazing smoothies with us in their bestselling Super Green Smoothies. Now they are back with The Good Life, a cookbook full of delicious, easy to make meals they love to cook. Sally and Maha's recipes are focused on a super green lifestyle to keep you feeling satisfied, energised, lean and strong. Their delicious breakfasts, lunches and dinners are full of fresh vegies, superfoods and proteins. Plus with Sally's penchant for a sweet treat, their tempting desserts allow for indulgence without the guilt! So if you love food and want to feel great, join Sally and Maha in living The Good Life!
The Best Life Diet Cookbook
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Author : Bob Greene
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-30
The Best Life Diet Cookbook written by Bob Greene and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Cooking categories.
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you. With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories. Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you. The Best Life Diet Cookbook is full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again. Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and with The Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.
Jamie At Home
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Author : Jamie Oliver
language : en
Publisher: Michael Joseph
Release Date : 2010-06
Jamie At Home written by Jamie Oliver and has been published by Michael Joseph this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Cooking (Natural foods) categories.
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The Good Life Eatery Cookbook
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Author : Shirin Kouros
language : en
Publisher: Random House
Release Date : 2016-04-28
The Good Life Eatery Cookbook written by Shirin Kouros and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-28 with Cooking categories.
From the owners and the chef behind London’s revolutionary cafés comes The Good Life Eatery Cookbook, with over 100 flavour-packed, simple, good-for-you recipes. Including brand-new dishes that have been developed especially for the book alongside iconic eatery favourites, all the dishes are super-quick and made with easy ingredients. From Breakfast, Muncheez and Smoothies, to Salads, Bowls and Desserts, healthy food has never tasted so good.
Good Food Good Life
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Author : Curtis Stone
language : en
Publisher: Ballantine Books
Release Date : 2015-03-10
Good Food Good Life written by Curtis Stone and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Cooking categories.
The host of FOX’s My Kitchen Rules shares 130 recipes that bring back the pleasure of cooking and the wonder of connection into your home. For internationally known chef Curtis Stone, cooking is a pleasurable journey, not just a destination. In this wonderful book featuring his favorite dishes, Curtis inspires us to turn meal preparation into a joy rather a chore through delicious recipes, mouthwatering photographs, and handy make-ahead tips. He also shares plenty of heartwarming, personal stories from time spent in his kitchen and around the table with family and friends, reminding us that good food and a good life are intrinsically intertwined. His go-to recipes include: • Light meals: Roasted Beet and Quinoa Salad with Goat Cheese, Fennel, and Pecans; Weeknight Navy Bean and Ham Soup; Pork Burger with Spicy Ginger Pickles • Scene-stealing dinners: Porcini-Braised Beef with Horseradish Mascarpone, Herb-Crusted Rack of Lamb with Fennel, Potato and Zucchini Enchiladas with Habanero Salsa • Family-style sides: Pan-Roasted Brussels Sprouts with Chorizo, Butternut Squash with Sage and Brown Butter, Cheddar-and-Corn Cream Biscuits • Sweet treats: Cherry-Amaretto Lattice Pie, Rum Pound Cake with Lime Glaze, Chilled Yellow Watermelon Soup with Summer Berries • Favorite breakfasts: Crêpes with Homemade Ricotta and Maple-Kumquat Syrup, Smoked Salmon Omelet with Goat Cheese and Beet Relish, Maple Bran Madeleines • Satisfying snacks: Popcorn with Bacon and Parmesan, Bruschetta with Spring Pea Pesto and Burrata, Chocolate-Hazelnut Milkshake, and many more Praise for Curtis Stone “Curtis Stone loves to cook. Unlike so many chefs, cooking’s not a job to him. It’s a joy. And you feel that every time he slips behind a stove.”—Ruth Reichl
The Good Life Eatery
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Author : Shirin Kouros
language : en
Publisher: Ebury Press
Release Date : 2016-04-14
The Good Life Eatery written by Shirin Kouros and has been published by Ebury Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with categories.
'The Good Life Eatery' contains 100 recipes for naturally healthy, refined sugar free, simple carb free, locally sourced dishes. And many of these recipes are gluten free and dairy freem although there are always suggestions given for when you need that extra hit of protein.
Recipes For The Good Life
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Author : Patti LaBelle
language : en
Publisher: Simon and Schuster
Release Date : 2008-11-04
Recipes For The Good Life written by Patti LaBelle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-04 with Cooking categories.
Presents a collection of more than one hundred recipes, organized into such categories as hot 'n' spicy, light and healthy, and celebrate.