The Greek Doctor S Diet
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The Greek Doctor S Diet Cookbook
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Author : Fedon Alexander Lindberg
language : en
Publisher:
Release Date : 2006
The Greek Doctor S Diet Cookbook written by Fedon Alexander Lindberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking (Natural foods) categories.
With recipes that are fresh, light and full of Mediterranean goodness and flavour, this Greek cookbook contains over 100 dishes that will help you to stay slim and healthy for life.
The Greek Doctor S Diet
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Author : Fedon Alexander Lindberg
language : en
Publisher:
Release Date : 2005
The Greek Doctor S Diet written by Fedon Alexander Lindberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Diet categories.
The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!
The Greek Doctor S Diet
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Author : Fedon Alexander Lindberg
language : el
Publisher:
Release Date : 2008
The Greek Doctor S Diet written by Fedon Alexander Lindberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking (Natural foods) categories.
A Mediterranean approach to avoiding the lifestyle disorders and degenerative diseases that plague so many people in the West.
The Doctor S Diet Cookbook
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Author : Travis Stork
language : en
Publisher: Bird Street Books
Release Date : 2014-10-21
The Doctor S Diet Cookbook written by Travis Stork and has been published by Bird Street Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Health & Fitness categories.
A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly flexible and workable plan in The Doctor's Diet unlocked the power of 10 Food Prescriptions to activate weight loss while restoring health, preventing disease and adding years to readers’ lives, and this cookbook is an extension of that plan. The positive feedback on the tasty recipes in The Doctor’s Diet was overwhelming, and you demanded more. So, in The Doctor's Diet Cookbook, Dr. Travis Stork brings brand new, easy-to-follow and quick-to-prepare ideas for breakfast, lunch, dinner, snacks and, of course, dessert, all designed to support your weight loss efforts and keep you at optimal health. Dr. Travis believes that in order to commit to healthy eating, our food must taste good and these meals reflect his passion by presenting unique food variations that are delightful for the palate, as well as for the waistline. Plus, it’s flexible for almost any dietary restriction or choice; whether you’re a “meat and potatoes” type, a vegetarian, or watching your sodium or sugar intake, this cookbook has mouthwatering options for you.
Galen On Food And Diet
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Author : Mark Grant
language : en
Publisher: Routledge
Release Date : 2002-01-04
Galen On Food And Diet written by Mark Grant and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-04 with History categories.
Galen, the personal physician of the emperor Marcus Aurelius, wrote what was long regarded as the definitive guide to a healthy diet, and profoundly influenced medical thought for centuries. Based on his theory of the four humours, these works describe the effects on health of a vast range of foods including lettuce, lard, peaches and hyacinths. This book makes all his texts on food available in English for the first time, and provides many captivating insights into the ancient understanding of food and health.
What Doctors Eat
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Author : Tasneem Bhatia
language : en
Publisher: Rodale
Release Date : 2013-02-12
What Doctors Eat written by Tasneem Bhatia and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Health & Fitness categories.
Outlines a weight-loss and disease-prevention plan developed from the strategies of leading doctors that includes such recipes as apple and endive salad, sweet potato ravioli, and flourless chocolate torte.
The Doctors Weight Loss Diet
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Author : Aimee Aristotelous
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-18
The Doctors Weight Loss Diet written by Aimee Aristotelous and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.
Lose up to twenty pounds per month and see results without giving up pasta or chocolate! The scientifically proven low-carbohydrate nutrition plan has produced fast and dramatic results for millions of dieters, but cutting carbs and sugar can be difficult! This medically-approved, doctor-developed solution will help you stay under 50 grams of carbs per day, while still allowing delicious foods and regular “cheats,” with minimal preparation time. Despite the fact that low-carbohydrate nutrition plans are highly effective for weight loss, many find them intimidating since they often must limit many of their staple foods. Learn how to enjoy old favorites such as pasta, cereal, chips, cookies, and chocolate while consuming only a small fraction of the carbohydrates and sugars found in the standard American diet. This medically-approved protocol, which is employed by thousands of doctors and weight loss clinics, will allow you to reap the benefits of the low-carbohydrate regimen, without feeling hungry or deprived. You’ll benefit from The Doctors Weight Loss Diet because it contains: Helpful graphics so readers can visualize exactly what to eat to lose weight and see blood sugar level improvements in just one month. The option to incorporate foods that are not typically allowed on a low-carb plan. Detailed grocery lists, meal plans, and macronutrient charts. Categorized fats, carbohydrates, and proteins which are most beneficial for the healthiest low-carb plan. Mouthwatering recipes you can whip up in no time! Low-carbohydrate diets result in two to three times more weight loss than mainstream low-fat diets. They also significantly decrease blood sugar and blood pressure levels, as well as triglycerides (fat in the blood), while causing an increase in good cholesterol (HDL)—you owe it to yourself to give it a shot! Here nutritionists Aimee and Richard, in collaboration with Doctors Weight Loss, instruct readers on exactly what to eat to lose weight and improve overall health, without the requirement for exercise or too much time spent in the kitchen.
Greek Medicine From Hippocrates To Galen
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Author : Jacques Jouanna
language : en
Publisher: BRILL
Release Date : 2012-07-25
Greek Medicine From Hippocrates To Galen written by Jacques Jouanna and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-25 with History categories.
This volume makes available in English translation a selection of Jacques Jouanna's papers on Greek and Roman medicine, ranging from the early beginnings of Greek medicine to late antiquity.
How The Doctors Diet
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Author : Wyden, Barbara
language : en
Publisher: Richmond Hill, Ont. : Simon & Schuster of Canada
Release Date : 1972
How The Doctors Diet written by Wyden, Barbara and has been published by Richmond Hill, Ont. : Simon & Schuster of Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with categories.
What Doctors Eat
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Author : Tasneem Bhatia, MD
language : en
Publisher: Rodale Books
Release Date : 2013-02-12
What Doctors Eat written by Tasneem Bhatia, MD and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Health & Fitness categories.
The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a serious illness by 82 percent! What Doctors Eat brings together the collective dietary wisdom of 65 leading physicians and other health experts. They share the eating, exercise, and stress management advice they give to their patients and follow in their own lives along with their favorite healthy recipes. These dishes are packed with healing foods that are completely delicious. Nutrition expert and holistic physician Tasneem Bhatia, MD, compiled all the dietary advice and delicious recipes into one amazingly powerful 30-day diet plan. What Doctors Eat will help you drop pounds and put you on the road to a lifetime of perfect health. It's like having a healthy eating coach on call 24/7.
