The H Factor Diet
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The H Factor Diet
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Author : Andrew Cate
language : en
Publisher: HarperCollins Australia
Release Date : 2011-01-17
The H Factor Diet written by Andrew Cate and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-17 with Health & Fitness categories.
THE H FACTOR DIET will help overcome the obstacles that are preventing weight loss. Hormone imbalances can play havoc with your health and your body shape. tHE H FACtOR DIEt explores the link between hormones and body fat to help you focus on gaining control over your hormones to effectively lose weight and reclaim your health. tHE H FACtOR DIEt will help overcome the obstacles that are preventing weight loss with a diet and exercise plan to suit your body shape and lifestyle. Another inspiring health and fitness book from bestselling author Andrew Cate.
The H Factor
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Author : Patrick Holford
language : en
Publisher: Judy Piatkus
Release Date : 2003
The H Factor written by Patrick Holford and has been published by Judy Piatkus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Homocysteine categories.
There is a great deal of rhetoric around leadership but the reality is that there is no best way of leading. This study explores the topic of leadership in healthcare with papers that contribute insights into taking healthcare into the 21st century, the nature of leadership in healthcare and organizational forms that are leading the field. It promotes organizational behaviour in healthcare as a serious academic field that can provide insights of use to managers, professionals and policy makers in the healthcare area.
The H Factor Solution
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Author : James Braly
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-12-24
The H Factor Solution written by James Braly and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-24 with Medical categories.
THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can ''read'' the state of our health. What if there was a single test that could do that, as well as point the way to a superhealthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high ''H score, '' predicts your risk of more than 100 diseases and medical conditions, including Alzheimer's disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life.
The H Factor Solution
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Author : James Braly
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003
The H Factor Solution written by James Braly and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Superhealthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life. Book jacket.
The H Factor Solution
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Author : James Braly
language : en
Publisher:
Release Date : 2009-12-24
The H Factor Solution written by James Braly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-24 with Health & Fitness categories.
THE H-FACTOR SOLUTION: Homocysteine is the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Staying healthy, happy, clearheaded, and full of energy into old age - this is what we all want. But insuring that we do depends on how well we can ''read'' the state of our health. What if there was a single test that could do that, as well as point the way to a super healthy future? Fortunately, there is. This test measures your level of homocysteine, an amino acid that is found naturally in the blood. High levels of homocysteine, or a high ''H score, '' predicts your risk of more than 100 diseases and medical conditions, including Alzheimer's disease, cardiovascular disease, cancer, and depression. In fact, it is even more accurate than a cholesterol reading for predicting the risk of a heart attack or stroke. It also is the single best functional indicator of folate, B12, and B6 vitamin status. When homocysteine is high, one or more of these vitamins is low. Moreover, elevated homocysteine is an excellent biological marker for glutathione, SAMe, L-cysteine, and methyl donor deficiencies; when homocysteine is high, one or more of these critical anti-aging, health-promoting natural body chemicals is deficient. In The H-Factor Solution, best-selling authors Dr. James Braly and Patrick Holford clearly explain what factors contribute to a high H score and how you can go about dramatically lowering your level to a risk-free range with simple dietary changes and nutrient supplementation. They also describe exciting advancements in laboratory testing and provide a clear definition of the optimal range for homocysteine. Based on groundbreaking research, this informative book is your guide to a super healthy H score. Knowing your score and taking the appropriate steps to lower it and keep it low can add quality years to your life
The Homocysteine Solution
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2012-07-05
The Homocysteine Solution written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-05 with Health & Fitness categories.
Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; and radically increase your life expectancy.
The 5 Factor Diet
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Author : Harley Pasternak, M.Sc.
language : en
Publisher: Ballantine Books
Release Date : 2012-01-18
The 5 Factor Diet written by Harley Pasternak, M.Sc. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-18 with Health & Fitness categories.
NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life–thanks to Harley.”—Halle Berry Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, the bestselling author of The Body Reset Diet, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates • 5 meals a day with 5 core ingredients in each recipe • 5-minute meal prep for more than 100 recipes • 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
T Factor Diet
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Author : Martin Katahn
language : en
Publisher:
Release Date : 1989
T Factor Diet written by Martin Katahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Physical fitness categories.
Winning The H Factor
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Author : Alistair Smith
language : en
Publisher: A&C Black
Release Date : 2010-02-03
Winning The H Factor written by Alistair Smith and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-03 with Education categories.
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The Optimum Nutrition Bible
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2009-04-02
The Optimum Nutrition Bible written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-02 with Health & Fitness categories.
COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.