The Happy Healthy Home
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The Happy Home
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Author : Patricia Lohan
language : en
Publisher: Balboa Press
Release Date : 2018-11-30
The Happy Home written by Patricia Lohan and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-30 with Body, Mind & Spirit categories.
There’s no place like home. Why not turn yours into the happiest it can be? Feng shui expert Patricia Lohan reveals a simple but groundbreaking truth: a happy life starts with a happy home. The Happy Home offers an introduction into the four-thousand-year-old practice of feng shui, an ancient Chinese art form that celebrities and Fortune 500 companies use to supercharge their environments and create balanced, harmonious spaces. You can look at your home in a brand-new light; it can serve not only as the place you live but as the foundation for your health, wealth, and happiness. Inside you’ll find the steps you need to take to balance your house’s energy, find greater flow, and design a living space that can help you realize your dreams. This beginner's guide provides the tangible and easy-to-implement strategies to use as you start your Feng Shui journey, to improve the energy of your home and reveals its true potential to benefit all aspects of your life.
The Happy Healthy Home
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Author : Filter Buy
language : en
Publisher: Lulu.com
Release Date : 2016-09-27
The Happy Healthy Home written by Filter Buy and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with Reference categories.
The Happy Healthy Home is your personal guidebook to help you and your family live a healthier lifestyle, free of the toxins and dangerous chemicals that can place your family at risk every day. Our panel of personal health and environmental experts provide hundreds of ways to purify your living space, improve the air quality in your home or office, and safeguard your family from the hidden dangers of everyday life.
Design A Healthy Home
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Author : Oliver Heath
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-05-06
Design A Healthy Home written by Oliver Heath and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with House & Home categories.
Create a healthy, happy home with 100 design ideas to support your physical and mental well-being. Using the latest evidence and research in well-being and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality, and the right way to add colour, texture, and pattern to create spaces that improve relaxation, recuperation, social connections, and sleep. Together with the research team at Oliver Heath Design, including sustainability expert Victoria Jackson, psychologist Eden Goode, and designer Jo Baston, Oliver has devised each solution with easy implementation in mind. Whatever your budget and whether you rent or own your property you can use these stylish fun and affordable ideas to make your home a sanctuary. Inside the pages of this home decor book, you'll discover how to detoxify your home by making small changes. It includes: - 100 tried-and-tested practical solutions for improving your living space - even if you are on a budget or renting! - Stylish, fun and affordable interior design tips based on the latest research in sustainable, biophilic design - Introducing colour, pattern and texture to your home, adapting and creating zones, as well as bringing the outdoors in and maintaining your houseplants - Clear chapters organised by solution including Light, Sleep, Sound, Warmth and Air The ideas and solutions included in this book have been devised with easy implementation in mind. Optimise lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep.
The Happy Healthy Nonprofit
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Author : Beth Kanter
language : en
Publisher: John Wiley & Sons
Release Date : 2016-09-21
The Happy Healthy Nonprofit written by Beth Kanter and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-21 with Business & Economics categories.
Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.
Happy Healthy Strong
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Author : Krissy Cela
language : en
Publisher: Hachette UK
Release Date : 2021-12-28
Happy Healthy Strong written by Krissy Cela and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Health & Fitness categories.
"This woman will change how you exercise forever" --YOU Magazine FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success: - Train Your Brain - to build your mental strength - Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied - Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a program you can stick to for life. With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.
The Holistic Home
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Author : Laura Benko
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-02
The Holistic Home written by Laura Benko and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-02 with House & Home categories.
Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.
Healthy Home Healthy Family
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Author : Nicole Bijlsma
language : en
Publisher:
Release Date : 2021
Healthy Home Healthy Family written by Nicole Bijlsma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Raising A Happy Healthy And Well Adjusted Cat
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2015-11-25
Raising A Happy Healthy And Well Adjusted Cat written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-25 with Pets categories.
Are you excited about the kitten that you just brought home? You surely are! Kittens are cute and they can be delightful pets. But just like other animals, you will need to take good care of them. You want your cat to be healthy, happy and well-adjusted to your home and your family. This takes some patience and some caution. Cats tend to learn how to interact with the world within the first 12 weeks of their lives. This means that you will need to train and get your kitten ready for your home before it is 12 weeks old. Of course, you can still train an older kitten, but the first 12 weeks are definitely crucial. If you teach your cat during this time what you expect from her, your work will definitely become much easier later. But what do you do? Do you need to bathe your cat? Do you brush her teeth? How do you keep her safe indoors and outdoors? Do you clip her claws? How do you keep her entertained? So many questions can definitely leave you confused! But worry not; this handy guide will help you get started on raising a happy, health and well-adjusted cat.
Happy Healthy You
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Author : KJ Landis
language : en
Publisher: Mango Media Inc.
Release Date : 2017-08-15
Happy Healthy You written by KJ Landis and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Self-Help categories.
The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our hectic modern lives, it’s easy to feel drained and worn down. But when we stop to consider what’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In Happy Healthy You, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves. We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you’re only surviving, you’re not thriving. KJ Landis knows the story all too well—because she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health. In this book you will learn: • The root of what keeps us “stuck” in our lives • How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs • How hormones and epigenetics affect mental and physical wellness • The role of nutrition in our day-to-day health • Therapeutic movement as a mode of healing • The power of self-care through restorative practices • And much, much more!
Operation Of Smart Homes
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Author : Mehdi Rahmani-Andebili
language : en
Publisher: Springer Nature
Release Date : 2021-06-15
Operation Of Smart Homes written by Mehdi Rahmani-Andebili and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Architecture categories.
This book presents the latest research advancements in the operation of smart homes. It comprises new operation techniques including cooperative distributed energy scheduling, framework to react to malicious cyberattacks, framework for demand-side management, and framework for the design of smart homes to support residents’ wellness as well as new optimization techniques such as stochastic model predictive control and multi-time scale optimization. In addition, the book analyzes 11,000 studies that have been indexed in scientific databases and categorizes them based on various data points, including the field and the subject of the research, the name of the institutions, and the nationality of the authors. Presents new operation techniques of smart homes; Introduces new optimization techniques for operation of smart homes; Analyses 11,000 studies and categorizes them based on different data points.