The Healing Power Of Yoga
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The Healing Power Of Yoga
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Author : Julie Friedeberger
language : en
Publisher: Motilal Banarsidass
Release Date : 2014-01-01
The Healing Power Of Yoga written by Julie Friedeberger and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Health & Fitness categories.
This is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being: body, mind, emotions and spirit. It's about yoga's boundless potential for healing, for bringing about beneficial change on all these levels. I've called it The Healing Power of Yoga because throughout my life yoga has proved its transformative healing power, most profoundly in 1993, when I had breast cancer. That experience left me with a deeper trust in the power of yoga to help us to face our challenges and to heal ourselves. The book draws on my experience of yoga, and on my work with others who are dealing with a life-changing illness, to explore how the yoga practices of body movement, breathing, relaxation and meditation contribute to healing. The simple yet powerful techniques I describe can be practised by everyone, for inner strength and inner peace.
Healing Power Of Yoga
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Author : Vikram Singh
language : en
Publisher:
Release Date : 2017
Healing Power Of Yoga written by Vikram Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Meditation categories.
Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: Lantern Books
Release Date : 2004
Yoga Of Heart written by Mark Whitwell and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
To a correctional facility in Virginia he is known as Prisoner 179212. But to a legion of journalists and legal reform activists he is Jens Soering, a German citizen who has endured for the past twenty-six years the harshest and most unforgiving punishment this country can offer--a life sentence without realistic hope of release, which some refer to as "the other death penalty." Told with dry humor, One Day in the Life of 179212 provides an hour-by-hour survey of everyday life in an American medium-security facility with all of its attendant hardships, contradictions, and even revelat.
Yoga S Healing Power
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Author : Ally Hamilton
language : en
Publisher: Llewellyn Worldwide
Release Date : 2016-08-08
Yoga S Healing Power written by Ally Hamilton and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-08 with Health & Fitness categories.
"Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga's Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy. Praise: "Ally is really onto something fantastic with Yoga's Healing Power...We're not talking just physical yoga; this is yoga as a way of life."—Kathryn Budig, author of Aim True "I was deeply humbled and greatly inspired by Ally Hamilton's courageous take on life, love, loss, and surrender."—Claire Bidwell Smith, author of The Rules of Inheritance
The Healing Power Of Yoga
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Author : Alice Johansson
language : en
Publisher:
Release Date : 2023-10-30
The Healing Power Of Yoga written by Alice Johansson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-30 with categories.
Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: Lantern Books
Release Date : 2004
Yoga Of Heart written by Mark Whitwell and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.
Energy Medicine Yoga
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Author : Lauren Walker
language : en
Publisher:
Release Date : 2014-10
Energy Medicine Yoga written by Lauren Walker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10 with categories.
Healing Power Of Mudras
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Author : RAJENDAR MENEN
language : en
Publisher: V&S Publishers
Release Date : 2012-11-15
Healing Power Of Mudras written by RAJENDAR MENEN and has been published by V&S Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-15 with Health & Fitness categories.
This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers
Yoga Miracle Stories
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Author : Joseph Feirer
language : en
Publisher:
Release Date : 2021-05-03
Yoga Miracle Stories written by Joseph Feirer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-03 with categories.
An oft-debated truism about the nature of pain says that "all suffering is equal." For many, the notion that starvation or torture and anxiety are on the same plane can feel offensive. But why is yoga so healing? When we feel the pain we feel separated from our self and from our own body; we feel disconnected. The following stories come from people who have used yoga to heal wounds of grief, physical disability, emotional trauma, and disease. We stand in solidarity with these and other suffering beings, who choose to work toward healing and devote themselves to the process, however uncertain and painful the path may be.
Gravity Grace
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Author : Peter Sterios
language : en
Publisher: Sounds True
Release Date : 2019-10-15
Gravity Grace written by Peter Sterios and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Health & Fitness categories.
Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world “An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs? In Gravity & Grace, innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beginners to advanced practitioners and teachers—revitalize their approach to yoga by tuning into the subtle body. When our yoga practices become too rigid, overly focused on technique, or dependent upon ideals that are not suited to our bodies, we lose the full potential of what yoga offers—a truly personal pathway to physical well-being, emotional unfolding, and spiritual awakening. In this groundbreaking book, Sterios helps you embrace the full, healing potential of yoga as he shares wisdom gained from over 45 years of exploring yoga and the subtle body. He teaches that by developing a sensitivity to how the natural forces of gravity and grace are at work physically and psychologically, we become empowered to confidently decide how to practice each day. Through an insightful blend of practical theory and direct instruction, Sterios will guide you to incorporate awareness of physical and subtle anatomy into your practice, utilize the breath for greater well-being, and create flowing sequences that naturally meet your unique needs in each moment. For teachers looking to deepen their offerings, students who want to bring a more personalized and healing experience to their yoga practice, and anyone working with physical limitations (from injury, body type, age, or any of the myriad obstacles humans face), Gravity & Grace is the “no-style” yoga guide you’ve been waiting for.