The Healthy Pregnancy Guide
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Healthy Start For Your Baby
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Author : Singapore Health Promotion Board
language : en
Publisher: Health Promotion Board, Singapore
Release Date : 2013-11-11
Healthy Start For Your Baby written by Singapore Health Promotion Board and has been published by Health Promotion Board, Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Health & Fitness categories.
This Healthy Start For Your Baby guide provides you and your spouse with informative and practical tips to nurture the health and well-being of your baby. It is designed for easy reading and use. Sections are categorised according to your baby’s age.
The Healthy Pregnancy Guide
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Author : Katherine Bennet
language : en
Publisher:
Release Date : 2021-03
The Healthy Pregnancy Guide written by Katherine Bennet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with categories.
Dear Mothers... Would You Like To Learn How To Have A Happy, Healthy, And Enjoyable Experience As A Pregnant Woman? This Week By Week Guide Will Provide You With The Necessary Information To Do Everything Right! All The Way From Conceiving To Childbirth. If You Know The Right Information, You'll Barely Notice Any Difference! Most of the problems and stresses about pregnancy come from not knowing what to do in certain situations. What does it mean when you feel "That" kind of pain? Will this specific action affect my child in any way? Are all of the things I know about pregnancy myths, or are they actually true? If you knew the answer to every question you'll encounter during pregnancy, then you'd have nothing to worry about, you would always know exactly what to do, and you'd never have to worry about anything! And That's Exactly What This Book Will Help You Achieve! You'll learn EVERYTHING, and we really do mean EVERYTHING there is to know about living as a pregnant woman. Don't worry! It will NOT overwhelm you. You'll be able to slowly and steadily go through our Week By Week guide, which will tell you detailed information about each week. As for the rest of the book, you can either completely prepare yourself by reading it in one go, or simply search for your specific problems or questions when you encounter them. Here Are Just SOME Of The Topics We'll Cover: The Extremely Helpful And Comprehensive Week By Week Guide Foods, Medications, Substances, And Things To Avoid While Pregnant How To Properly Exercise While Pregnant When To STOP Exercising The Best Diet To Have While Being Pregnant Useful, Quality Of Life Tips That You Will Need Emotional Health Information And Much, Much More! Are You Ready To Have A Healthy, Happy, And Enjoyable Experience All The Way From Conceiving To Childbirth? Click The Following Link To Buy "The Healthy Pregnancy Guide" To ALWAYS Know What To Do And NEVER Have To Worry!
The Healthy Pregnancy Book
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Author : William Sears
language : en
Publisher: Hachette UK
Release Date : 2013-09-24
The Healthy Pregnancy Book written by William Sears and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Health & Fitness categories.
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Pregnancy Guide For First Time Moms
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Author : Kimberly Ward
language : en
Publisher: Kimberly Ward
Release Date : 2024-03-09
Pregnancy Guide For First Time Moms written by Kimberly Ward and has been published by Kimberly Ward this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-09 with Health & Fitness categories.
Pregnancy Guide for First Time Moms You're filled with joy − you have just found out you're expecting, and you can't wait to experience all the changes your body will go through as your baby grows inside of you. Then it hits you: you suddenly realize that you have no idea what to expect during your pregnancy. It's okay. Although many of us experience different symptoms when we are pregnant, the same thing happens inside our bodies. We grow a tiny human and create a new life right inside our wombs. Whether you are already pregnant or thinking about getting pregnant, this book will walk you through the pregnancy so that you will take a proactive approach to your health and that of your baby. By reading this book, you will learn: • How to find out if you are pregnant • 10 common pregnancy questions and answers • Pregnancy nutrition − what to eat and what to avoid • 20 healthy and tasty pregnancy recipes for busy moms You will also discover: • What your body is going to go through each week of your pregnancy • How your baby is growing • How to prepare for labor and delivery • How to recover from childbirth and take care of a newborn baby Being a first-time mom can engage an array of emotions, from feeling excited to overwhelmed and confused. By learning what to expect when pregnant, you will reduce some of those negative feelings to focus on the joy you will soon bring into your life. Order Pregnancy Guide for First Time Moms now!
Mayo Clinic Guide To A Healthy Pregnancy
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Author : the pregnancy experts at Mayo Clinic
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2011-05-01
Mayo Clinic Guide To A Healthy Pregnancy written by the pregnancy experts at Mayo Clinic and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Health & Fitness categories.
Any woman looking for accurate, reliable, and authoritative information on pregnancy will appreciate this book from the world-class Mayo Clinic. The Mayo Clinic Guide to a Healthy Pregnancy offers hundreds of pages of in-depth information that new parents will find useful and informative. Features include week-by-week updates on baby's growth, month-by-month changes that mom can expect, and a forty-week pregnancy calendar, as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. The Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.
The Healthy Pregnancy Book
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Author : William Sears
language : en
Publisher: Little, Brown Spark
Release Date : 2013-09-24
The Healthy Pregnancy Book written by William Sears and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Health & Fitness categories.
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
My Pregnancy Guide
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Author : Attilio D'Alberto
language : en
Publisher: Attilio D'Alberto
Release Date : 2021-01-01
My Pregnancy Guide written by Attilio D'Alberto and has been published by Attilio D'Alberto this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Health & Fitness categories.
My Pregnancy Guide is based on my 20 years clinical experience in helping women during pregnancy and the latest scientific evidence sourced from over 750 research studies. This self-help guide blends modern fact-based research together with the ancient theories of Chinese medicine to deliver a powerful and concise understanding of pregnancy and labour. My Pregnancy Guide explains what to expect in pregnancy, problems you may experience and what to do about them, the impact of COVID-19, an optimal pregnancy diet, supplements to take, pregnancy for dads and how to reduce your baby’s chances to developing autism. It explains what tests you can have and the various dangers to your baby and how to avoid them, from chemicals in the environment, in foods, cosmetics and household products to pollution, plastics, heavy metals and pharmaceutical drugs. Advice is given on how to minimise your baby miscarrying or developing any abnormalities and how you can enhance your health for optimal breast-milk production and post labour health. In-depth explanations are given on how to optimise your lifestyle from exercising, work, sleep to clothing, footwear and even baths versus showers all based on the latest cutting-edge research together with the tried and tested theories of Chinese medicine. Week by week explanations on how your baby is growing is given along with advice on how to enhance your baby’s development. A large range of supplements are listed to improve mother and baby's health. Based on the latest scientific research, My Pregnancy Guide also explains how to deal with various pregnancy problems that may develop from gestational diabetes, preeclampsia to constipation and slow baby growth. Explanations are given on the stages of labour and how to prepare for each step. Fact-based research is given advising on going over 40 weeks and how to prepare for labour, treat a breech baby, pain relief options and acupressure points to encourage labour and a reduction in labour pain. A large range of natural herbs are given to help reduce miscarriage and aid labour. Dr (TCM) Attilio D’Alberto has been supporting women in pregnancy and labour since 2004, from those who fell pregnant naturally to those that conceived with IVF. This book is a treasure-trove of information that is invaluable to all women who are pregnant. ”I safely delivered a baby boy. I defiantly feel he helped to reduce the pain too, as I felt ready to give birth all over again the next day”-Dr (TCM) Attilio D'Alberto - Bachelor of Medicine (Beijing), BSc (Hons) TCM
Healthy Mom Healthy Baby A March Of Dimes Book
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Author : Siobhan Dolan
language : en
Publisher: Harper Collins
Release Date : 2013-01-29
Healthy Mom Healthy Baby A March Of Dimes Book written by Siobhan Dolan and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-29 with Family & Relationships categories.
Healthy Mom, Healthy Baby is the ultimate pregnancy guide. Authors Siobhan Dolan, M.D., and Alice Lesch Kelly offer clear, friendly, authoritative, and essential advice, based on the latest research and findings, empowering mothers-to-be and new moms with more information and positive steps than have even been available before to ensure both a healthy pregnancy and a healthy, happy newborn. Supported and sponsored by the March of Dimes—one of America’s largest, most widely recognized non-profit organizations and the country’s #1 most trusted source of health information for parents, according to a 2011 Gallup Poll—Healthy Mom, Healthy Baby is a must-read for all mothers-to-be.
Mayo Clinic Guide To A Healthy Pregnancy
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Author : Myra J. Wick
language : en
Publisher: Rosetta Books
Release Date : 2018-09-18
Mayo Clinic Guide To A Healthy Pregnancy written by Myra J. Wick and has been published by Rosetta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Health & Fitness categories.
An essential resource for parents-to-be from the Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. This newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week updates on baby’s growth, as well as month-by-month changes that mom can expect. In addition, you’ll find a forty-week pregnancy calendar, an overview of common pregnancy symptoms, information on safe medicine use, tools to help parents with important pregnancy decisions, and general caregiving advice—information moms and dads can trust to help give their little ones a healthy start. The second edition of Mayo Clinic Guide to a Healthy Pregnancy is the collective effort of a team of health care experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child by a healthy mother. Any parent-to-be looking for accurate and authoritative information from a reliable source will surely appreciate this illustrated, easy-to-understand book.
Expect The Best
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Author : Elizabeth M. Ward
language : en
Publisher: Turner Publishing Company
Release Date : 2009-05-04
Expect The Best written by Elizabeth M. Ward and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-04 with Health & Fitness categories.
"A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby?