The Here And Now Meditation
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The Here And Now Meditation
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Author : Mimi Khuc
language : en
Publisher: Here & Now Pub
Release Date : 2004-11-01
The Here And Now Meditation written by Mimi Khuc and has been published by Here & Now Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-01 with Body, Mind & Spirit categories.
By condensing great teachings of the past and revolutionizing a meditation method, a mother-daughter team helps answer life's big questions regarding finding happiness and overcoming suffering.
Here And Now
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Author : Chiara Lubich
language : en
Publisher: New City Press
Release Date : 2005
Here And Now written by Chiara Lubich and has been published by New City Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Religion categories.
What is time? We measure it and we use it to measure an infinite number of things. We try to save it. We live in it. (Can we live without it?) Paul told us to redeem it but we have to admit that we do not perfectly understand what it means. Has it real existence of its own? Or is it something man has made up as an aid to measuring the sequence and duration of events or to describing historical incidents in relation to each other? Even for the greatest scientists it is hard to define, it remains to some extent a mystery—one of the most fascinating. In a series of inspiring meditations, Chiara Lubich shows us that living the present moment is our way to be connected with what is unlimited: eternity. It puts us in touch, already here on earth, with heaven. “In the light of her Christian faith and a lifetime of experience with her friends, Chiara Lubich gives us advice on how to use well the `here and now.' If we focus on the present moment, we are planting a seed in eternity, to be enjoyed forever.” Julian Stead, O.S.B. Author of Saint Benedict: A Rule for Beginners
The Here And Now Habit
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Author : Hugh G. Byrne
language : en
Publisher: New Harbinger Publications
Release Date : 2016-03-01
The Here And Now Habit written by Hugh G. Byrne and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Self-Help categories.
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.
Everyday Osho
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Author : Osho
language : en
Publisher: St. Martin's Essentials
Release Date : 2022-01-04
Everyday Osho written by Osho and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Body, Mind & Spirit categories.
The Everyday Osho provides brief daily meditations to build a life-changing year of practice. Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration. For decades, the insights of Osho have delighted and challenged spiritual seekers. Everyday Osho offers readers daily encouragement to live fully, integrating body, mind, and spirit.
Here And Now
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Author : Julia Denos
language : en
Publisher: HMH Books For Young Readers
Release Date : 2019
Here And Now written by Julia Denos and has been published by HMH Books For Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with JUVENILE FICTION categories.
Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
Mindfulness
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Author : Marc Brookhuis
language : en
Publisher:
Release Date : 2016
Mindfulness written by Marc Brookhuis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Interest in Eastern philosophy and ways of thinking has flourished in the western world for some time now. Meditation and yoga have become commonplace in our society. Recently interest has bloomed in another aspect of Eastern thinking: mindfulness. But what is mindfulness? What is it good for? Where did it come from? This book addresses these questions and provides numerous mindfulness exercises that are easy to apply in one's daily life."If you are not ahead with your thoughts, each footstep is not just a means to an end but a unique event in itself."
Here And Now Meditation
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Author : Mimi Khuc
language : en
Publisher: Aeon Pub Incorporated
Release Date : 2004
Here And Now Meditation written by Mimi Khuc and has been published by Aeon Pub Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
Here And Now
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Author : Fern Taylor
language : en
Publisher: HarperThorsons
Release Date : 2017-03-09
Here And Now written by Fern Taylor and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-09 with categories.
A unique, fast and enjoyable way of achieving a calm and mindful state, using the physical pages of a book. With a soothing tone and reference to modern life, the book features 25 illustrations, each one is an exercise that actively triggers a state of mindful awareness. Some find it hard to reach a state of mindfulness simply by following written instructions. Apps offer interactive support but come with distractions of their host devices. Here & Now provides a fast and enjoyable way of achieving a mindful state using the physical pages of a book. Each illustration is part of an exercise that actively triggers a mindful awareness as you interact with the page. It's lighthearted approach will appeal to readers of books such as Wreck This Journal. The exercises are focussed around the themes of breathing, sitting meditation, compassion, gratitude, and interconnectedness, to mention just a few. Here & Now is a simple and compelling guide for beginners.
Beyond The Here And Now
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Author : Lucy O'Hagan
language : en
Publisher: John Hunt Publishing
Release Date : 2013-10-25
Beyond The Here And Now written by Lucy O'Hagan and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-25 with Self-Help categories.
Beyond the Here & Now is an account of how we have come to be where we are now, in the modern era. In explaining the things that have not served us well we can uncover how to put them right in order, if we choose, to bring about a way of experiencing this world, and each other, as never before. No need for great blind leaps of faith or trickery, as the book demonstrates, everything we need is already at hand. We must now apply what we inherently know and this book explains how.
Mindfulness For The Here And Now
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Author : Robert Grems
language : en
Publisher: Page Publishing Inc
Release Date : 2023-10-27
Mindfulness For The Here And Now written by Robert Grems and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-27 with Self-Help categories.
Many psychological programs change with the passing of time. Mindfulness therapy is an effective program that teaches the person to focus on the present moment, thus providing an effect on one's well-being. Some of the best advice I have ever been afforded came in six little words, "Stay in the here and now." Wisdom is a great gift that comes with age and experience. We do our best to live in the present moment. I hope my inspirations encourage you to do the same.
