The Intuitive Body Journal To Wellness
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The Intuitive Body Journal To Wellness
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Author : Ashleigh Wilson
language : en
Publisher:
Release Date : 2020-12-15
The Intuitive Body Journal To Wellness written by Ashleigh Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with categories.
The Journal to Wellness is a 12 month guide to develop your own introspective practice. Through a series of tasks, the journal offers an easy approach to build a more intuitive mind-body connection. There's no right or wrong, only discovery.
Essentials Of Medical Intuition
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Author : Wendie Colter
language : en
Publisher: Watkins Media Limited
Release Date : 2022-04-12
Essentials Of Medical Intuition written by Wendie Colter and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Health & Fitness categories.
Silver Winner of the Nautilus Book Awards 2023 in the category Body, Mind & Spirit Practices Aimed at wellness professionals who want to use their intuition in their practice, and anyone seeking answers to their health issues from their own body and energy systems, this is the most comprehensive and nuanced guide to using Medical Intuition to promote wellbeing. Are you a wellness professional experiencing burnout, frustration, and disillusionment with the current healthcare systems? Are you a patient or client who’s curious about seeking answers to your health issues from your own body and energy systems? This comprehensive and accessible guide, grounded in the most up-to-date scientific research and case studies, explains everything you need to know about medical intuition – a revolutionary new perspective in healthcare. The illuminating skill of medical intuition is designed to provide fast, pertinent intuitive health assessments that can be used as both a standalone practice and as a powerful support to health and wellness care of every kind. Intended to uncover the hidden sources of energetic resistance that may be blocking optimal wellbeing, medical intuition is now being increasingly discussed in integrative healthcare, its efficacy supported by innovative, growing research and case studies. In this thought-provoking new guide, discover exactly what medical intuition is – and how it can transform the lives of practitioners, patients, and clients.
Journal To Wellness
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Author :
language : en
Publisher:
Release Date : 2021-10
Journal To Wellness written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with categories.
Discover the transformative power of journaling with 9 inspirational leaders.Would you like to go on a journey of self-discovery, unlike any other?Journal to Wellness is the origin story for all our gifted healers in this book. It gives you profound insight into how their passion for what they do now was ignited, and how their experiences led to the transformative power of their journaling method, coaching tools, and therapeutic techniques. Journal to Wellness shines the light on nine wellness makers; their deeply personal stories of trauma and tragedy and the pathways they forged for themselves out of the darkness to lay claim to their brilliance and their light. You'll be taken on a journey of self-empowerment to unveil the steps you need to take towards owning the spot you were born to occupy from the moment you were born. In this storytelling journal, our wellness makers introduce you to:- Gratitude, intuition and abundance tools to spark your inner magic- Self-love and emotion management strategies to return you to Joyful- Growth mindset and positive mind techniques for freedom and fulfilment - Natural health therapies for body sense, satisfaction, and easeYou'll be introduced to an array of coaching on positive psychology, intuitive coaching, health & healing, intuitive energy & sound, emotion & body code, and counselling.Our vision for you is that you develop a better relationship with yourself through this journaling Journey to Wellness. In so doing, you also become determined to save yourself in the way that we have done, instead of waiting around to be rescued by others.
Magical Self Care Journal
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Author : Leah Vanderveldt
language : en
Publisher: CICO Books
Release Date : 2021-10-12
Magical Self Care Journal written by Leah Vanderveldt and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Self-Help categories.
A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind, and spirit. Self-care belongs to everyone, and it’s especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There’s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep, and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honor your body, mind and spirit. From moon rituals for setting aligned intentions, tarot card reflections to tune into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, food, movement, and meditation, you’ll be empowered. Treat yourself well and recognize your life as successive moments of magic and self-care.
Wellness Journal
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Author : Robin Willis
language : en
Publisher: Dog Ear Publishing
Release Date : 2011-12
Wellness Journal written by Robin Willis and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with categories.
Intuitive Wellness
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Author : Laura Alden Kamm
language : en
Publisher:
Release Date : 2007-07
Intuitive Wellness written by Laura Alden Kamm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07 with Mental healing categories.
A medical intuitive with a unique ability to look inside the human body shares her innovative healing techniques to help people access their own inner wisdom.
Dr Judith Orloff S Guide To Intuitive Healing
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Author : Judith Orloff
language : en
Publisher: Harmony
Release Date : 2001-03-06
Dr Judith Orloff S Guide To Intuitive Healing written by Judith Orloff and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-06 with Health & Fitness categories.
Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.
A Guide To Body Wisdom
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Author : Ann Todhunter Brode
language : en
Publisher: Llewellyn Worldwide
Release Date : 2018-06-08
A Guide To Body Wisdom written by Ann Todhunter Brode and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-08 with Health & Fitness categories.
Your Body is Listening. Are You? Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, down-to-earth guide teaches you how to listen to, understand, and work with your body's innate wisdom in everyday living. A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen that works. You'll learn to quiet your mind and live consciously in your body through a variety of practices, including breathwork, mindful eating, meditation, affirmation, and positive habit building. Featuring simple exercises and techniques, as well as a Body IQ quiz, this valuable book helps you end negative thinking, develop intuition, improve relationships, boost creativity and personal power, and much more. Includes a foreword by Judith Aston-Linderoth, creator and director of Aston Kinetics Praise: "While we have learned during the past few decades the importance of emotions and beliefs in health, the body has too often been neglected, or regarded as a mechanical object that sooner or later is doomed to fail. In A Guide to Body Wisdom, Ann Brode gives the body its due by showing how it can function as a source of wisdom and strength in total harmony with the mind. Brode's perspective is long overdue, offering a holistic, balanced view of what it means to be human."—Larry Dossey, MD, author of One Mind "This book includes a myriad of everyday ways to awaken and experience the body's innate intelligence. It is full of interesting facts, intriguing exercises, and useful strategies."—Risa Kaparo, PhD, somatic psychotherapist, creator of Somatic Learning, and author of Awakening Somatic Intelligence
Body Wisdom Journal
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Author : Alegra Loewenstein
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-25
Body Wisdom Journal written by Alegra Loewenstein and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-25 with categories.
In just 5-10 minutes per day, you can connect with your body intuition and discover your unique path to a holistic whole body connection. Your body knows the answer! This guided journal is designed to help you listen to your body and to enlighten the way to healing pain, healing your body, and changing your body perception. If you struggle with low self-esteem, body image issues, or a lack of self-love, then the Body Wisdom Journal is just what you need! Or if you have unresolved pain, need body healing, or want better body perception, then this healing journal will benefit you. Follow the prompts in this holistic journal to heal your whole body. Through daily writing for 40 days, plus 5 healing rituals, you will illuminate a body mind connection that further fosters your mind body connection. This self-healing journal will give you positive thoughts and daily affirmations to create new rituals that change habits and change mindset to create holistic wellness.
Intuitive Eating Journal A Daily Food And Emotions Journal To Improve Your Health Change The Relationship With Food And Reconnect With Your Bo
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Author : Angie Ramos
language : en
Publisher: Independently Published
Release Date : 2019-01-15
Intuitive Eating Journal A Daily Food And Emotions Journal To Improve Your Health Change The Relationship With Food And Reconnect With Your Bo written by Angie Ramos and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Health & Fitness categories.
The Intuitive Eating Planner is a daily food journal that will allow you to focus on your emotions, the way you deal with them, building body positivity, and feeling good and healthy. This Intuitive Eating Journal will help you build the foundations for a new relationship with food and with your body. Start feeling energized, nourished and happy about eating and around food. Do you want to improve your body image and forget about diets forever?If your answer is yes, then read on and find out why this mindful eating journal will help you achieve a healthier and freer lifestyle. What will you find in this conscious eating journal? This Intuitive Eating Journal focuses on helping you to become more attuned to your body's natural hunger and fullness signals. You'll develop a better relationship with food and most importantly you will learn to trust your body and yourself.If you have been struggling with dieting, emotional eating, or generally stressing about your weight and about food, this is a good start to change. It will help keep track of your feelings, to be more in tune with your hunger and fullness cues, and discover what foods keep you more satisfied and for how long. Through bullet journaling you will be able to: Discover trigger foods Be more conscious of how you feel before, during and after eating Increase your level of happiness by tracking your mood and identifying good patterns Improve your habits Practice positive affirmations Practice gratitude Maintain a positive attitude Focus on the positive Improve your mood and your disposition by analyzing your attitude Discover where and how to improve What's inside 3 months of planning Hunger and Fullness scale Awareness checklist Reasons to create a healthy lifestyle template 90-Days Wellness Goal Planner Monthly goal planner Weekly meal planner Gratitude Journal Daily reflection Daily Food Tracker Habit Tracking The Intuitive Eating Journal measures 9X6 inches so you can easily carry it with you