The Journey From Heartbreak To Connection
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The Journey From Heartbreak To Connection
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Author : Susan Anderson
language : en
Publisher: Berkley Trade
Release Date : 2003
The Journey From Heartbreak To Connection written by Susan Anderson and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
In The Journey from Abandonment to Healing, psychotherapist Susan Anderson guided her readers through the five stages of abandonment. Now, she explores the seemingly endless pain of heartbreak -- and shows the reader how to break free... One day, you have it all together. The next day, you find yourself bereft of everything you took for granted. Love has turned sour. The people you depend on have let you down. You feel you'll never love again. But there is a way out. From the first feeling of hopelessness to making new connections, this guide provides the itinerary for recovery. Moving through the five stages of your journey -- shattering, withdrawal, internalizing, rage, and lifting -- this book serves both as a source of strength and as a workbook with hands-on exercises that you can use to come away with a new sense of self -- a self with an increasing capacity for love. Book jacket.
The Journey From Abandonment To Healing
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Author : Susan Anderson
language : en
Publisher: Berkley Trade
Release Date : 2000
The Journey From Abandonment To Healing written by Susan Anderson and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
Discusses the five stages of abandonment individuals experience after a breakup or the loss of a loved one, and provides strategies for building a new life and new relationships.
Taming Your Outer Child
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Author : Susan Anderson
language : en
Publisher: New World Library
Release Date : 2015-01-09
Taming Your Outer Child written by Susan Anderson and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-09 with Self-Help categories.
Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
The Abandonment Recovery Workbook
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Author : Susan Anderson
language : en
Publisher: New World Library
Release Date : 2016-07-15
The Abandonment Recovery Workbook written by Susan Anderson and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Self-Help categories.
A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
Heartbreak A Personal And Scientific Journey
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Author : Florence Williams
language : en
Publisher: W. W. Norton & Company
Release Date : 2022-02-01
Heartbreak A Personal And Scientific Journey written by Florence Williams and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Science categories.
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Live Fearless
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Author : Sadie Robertson Huff
language : en
Publisher: Tommy Nelson
Release Date : 2018-02-06
Live Fearless written by Sadie Robertson Huff and has been published by Tommy Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Young Adult Nonfiction categories.
Are you tired of the comparison game and trying to keep up? Are you worried that people will discover the real you and be disappointed? Sadie Robertson, New York Times bestselling author, has an important message for her generation: you don’t have to be held back by fear, anxiety, or loneliness anymore. In Live Fearless, Sadie takes you on a liberating journey out of fear and into freedom and a life of passion and purpose! No matter who you are, where you come from, or what your fears are, freedom is available to you in Jesus. The Bible is full of encouraging verses and stories to equip and inspire you in your daily battle against your fears. Sadie invites teens and young adults to set aside fear, anxiety, and comparison so they can become the joy-filled person God created them to be believe they are seen and known recognize and resolve FEAR—False Evidence Appearing Real be an agent of change by choosing compassion, connection, and acceptance Inside Live Fearless you’ll find interactive opportunities as Sadie asks you questions, presents challenges, delivers encouragement, and invites you to pray fun lists and practical ways to make changes, such as “7 Steps to Exhale Your Ugly” inspirational thoughts on how living fearlessly can change everything Live Fearless is the perfect gift for young Christian women on birthdays, for graduation, or as a “just because” gift to encourage self-care and confidence. It's time to fight your fears and live fearless. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Look for additional inspirational, bestselling books from Sadie: Live Fearless Live on Purpose Who Are You Following? Who Are You Following? Guided Journal
Black Swan
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Author : Susan Anderson
language : en
Publisher:
Release Date : 1999
Black Swan written by Susan Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
This book provides the twelve lessons for healing from the loss of love. It is presented as an allegorical tale of a child who meets a magical black swan after she is abandoned in the forest by her father. This story within a story includes the author's own experience with loss.
The Road To Roses
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Author : Desiree Hartsock Siegfried
language : en
Publisher: Zondervan
Release Date : 2021-06-22
The Road To Roses written by Desiree Hartsock Siegfried and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with Performing Arts categories.
For anyone looking for a light in the darkness, The Road to Roses?is a transformative guide to finding the strength to hold your head high, even when you're at your lowest. Whether your heart has been broken, your dream has been put on hold, or your character has been placed under the microscope, Desiree Hartsock Siegfried's story will give you the encouragement you need to keep going. When Desiree joined the cast of Season 17 of The Bachelor, the world met a down-to-earth California girl looking for love. After watching her endure a painful rejection from Bachelor Sean Lowe, viewers cheered Desiree on as she became the next Bachelorette. Although audiences had a front row seat to Desiree's journey to find true love, what they couldn't see was how she deepened her faith along the way. For the first time, Desiree is ready to share an up-close-and-personal look at her experience starring on The Bachelor and The Bachelorette, where she endured devastating heartache and went on to meet her now-husband Chris Siegfried--all in front of over four million viewers around the globe. The Road to Roses is a never-before-seen look at Desiree's story, from the heartbreak to the healing. Within the pages of The Road to Roses, Desiree also shares valuable life lessons she's learned about: Brokenness, vulnerability, and the power of sharing your story Fully trusting God with your life, no matter what it holds for you Falling in love with yourself first Staying open to love and trust even through the ache of heartbreak, loneliness, and criticism Navigating marriage and motherhood under the scrutiny of social media Following your passions and embracing the journey of entrepreneurship Desiree's story is an honest look at how she found the strength and courage to keep going, even in her darkest moments--and how you can, too. Praise for The Road to Roses: "Desiree's story is a beautiful testament of God's grace and his ability to give us beauty for our ashes. The Road to Roses takes us on a journey of identity and ultimately reveals God's unending faithfulness in each and every season." --Mariela Rosario, founder of She Speaks Fire Ministries "Desiree's honest voice and engaging story will captivate you with each turn of the page. With her desire to be true to who she is--who God made her to be--she navigated the spotlight. Through her story you will learn how to unpack the lies the world has told you so that you too can write your own fairy tale through the life you are living every single day. She invites you to live boldly, love hard, and follow the call that God has for your one beautiful life." --Jenna Kutcher, host of the Goal Digger podcast
Abigail S Journey
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Author : Judith Bronte
language : en
Publisher: Lulu.com
Release Date : 2006-08-18
Abigail S Journey written by Judith Bronte and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-18 with Fiction categories.
Abigail Johannes wasn't interested in romance. Jake Murphy couldn't stand physical contact. They were perfect for each other. When a troubled young man named Jake moves into the little yellow house, he struggles to overcome a painful past and begin a new life outside the prison walls that he had known for so long. Abby's future is secure - or so she had thought. With the prospect of marriage to a childhood friend, and the opportunity to attend college, Abby's life seems already determined. Then the new neighbor arrives, and Abby finds she must learn compassion. As she befriends Jake, the young woman wonders where her future really lies.
Atlas Of The Heart
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Author : Brené Brown
language : en
Publisher: Random House
Release Date : 2021-11-30
Atlas Of The Heart written by Brené Brown and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Psychology categories.
#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”