The Joy Of Now Journal Optimism In 5 Minutes
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The Joy Of Now Journal Optimism In 5 Minutes
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Author : Fill Your Fill Your Cup Press
language : en
Publisher:
Release Date : 2020-04-09
The Joy Of Now Journal Optimism In 5 Minutes written by Fill Your Fill Your Cup Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-09 with categories.
Brighten Your Life with This Gift of Positivity A colorful 6x9 journal that will help you create a habit of thinking positively, especially during challenging times. Use this as a diary to reflect and write about the positive quotes in each page. Grab this for your mom, grandmother, sister, aunt, friend, or coworker as a birthday, Mother's day, appreciation, or motivational gift. Get your copy today!
The Joy Of Now Journal
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Author : Paige Burkes
language : en
Publisher: Castle Point Books
Release Date : 2017-12-26
The Joy Of Now Journal written by Paige Burkes and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Games & Activities categories.
Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
Change Everything Gratitude Journal An Opportunity To Promote Joy Positive Thinking And Self Care
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Author : said paper
language : en
Publisher:
Release Date : 2021-08-28
Change Everything Gratitude Journal An Opportunity To Promote Joy Positive Thinking And Self Care written by said paper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-28 with categories.
A daily morning practice of gratitude to increase happiness and optimism Living a life of joy and contentment can be achieved by practicing gratitude on a daily basis - simply put, gratitude is recognition and appreciation for the wonderful people and things that are in our lives right now. Change everything Gratitude Journal contains short, sweet tips designed to boost positivity, lift mood, and increase overall happiness with just a few minutes of intention! By setting aside a little time each morning to practice gratitude, you can: Develop a Positive Mindset - Cultivate an optimistic view of life with thought-provoking journal prompts. Find joy in the little things - be grateful for the aspects of your life that you would take for granted. Practice Self-Care - Insert your gratitude journal into your daily routine and use it as a form of self-care. Invite happiness, optimism, and gratitude into your life by taking a few minutes to write in your journal each morning.
The Little Green Gratitude Journal
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Author : Patra Murray
language : en
Publisher: Independently Published
Release Date : 2019-04-11
The Little Green Gratitude Journal written by Patra Murray and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-11 with categories.
How would you like to start your day with love and warmth? Gratitude is the appreciation for moments in life. More than a feeling, it is a choice to be thankful for the blessings we have received. This beautiful writing gratitude notebook encourages taking a moment in your day to be grateful and write something you are thankful for. Each day, write down one to three things that you are grateful for in this journal and turn your ordinary moments into blessings. How you feel throughout your day, week, month or years most likely has less to do with the events that occur than your own attitude and perspective. Cultivating an attitude of gratitude yields many benefits: physical, psychological, social and spiritual. This gratitude journal is designed as a special and personal gift that can only be given from the heart. Do it daily and make it a habit to focus on the blessings you have been given! Give yourself or another, the gift of a path to greater connection with yourself, family and friends, the world at large. Embrace the practice of gratitude-the virtue that will help you to heal from the inside out, and to live your best life. Many people live mediocre lives because they are overwhelmed by life's unending demands. They live busy lives, but see no fruit from it. I've created a simple and effective framework that helps them to take charge of their mornings and own their day, so that they can decide their own destiny and live healthy productive lives. Embrace a little more gratitude into your life. Start now! Many say the practice of gratitude increases happiness, encourages greater joy, love, peace, and optimism into our lives. The use of this gratitude journal will help you improve your health and wellbeing, enhance your relationships, and improve sleeping habits. Grab a copy for a friend and share the journey together!
The Little Book Of Emotional Intelligence
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Author : Andy Cope
language : en
Publisher: Hachette UK
Release Date : 2016-08-25
The Little Book Of Emotional Intelligence written by Andy Cope and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-25 with Psychology categories.
A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
The Joy Compass
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Author : Donald Altman
language : en
Publisher: New Harbinger Publications
Release Date : 2012-09-01
The Joy Compass written by Donald Altman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Self-Help categories.
Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, you’ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within arm’s reach—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.
The 5 Minute Gratitude Journal
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Author : Sophia Godkin
language : en
Publisher: Rockridge Press
Release Date : 2020-08-25
The 5 Minute Gratitude Journal written by Sophia Godkin and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with Self-Help categories.
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Start With Why
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Author : Simon Sinek
language : en
Publisher: Penguin UK
Release Date : 2011-10-06
Start With Why written by Simon Sinek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-06 with Business & Economics categories.
THE MILLION-COPY GLOBAL BESTSELLER - BASED ON THE LIFE-CHANGING TED TALK! DISCOVER YOUR PURPOSE WITH ONE SIMPLE QUESTION: WHY? 'One of the most incredible thinkers of our time; someone who has influenced the way I think and act every day' Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast ***** Why are some people more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because it doesn't matter what you do, it matters WHY you do it. Those who have had the greatest influence in the world all think, act, and communicate in the same way - and it's the opposite to most. In Start with Why, Simon Sinek uncovers the fundamental secret of their success. How you lead, inspire, live, it all starts with why. WHAT READERS ARE SAYING: 'It's amazing how a book can change the course of your life, and this book did that.' 'Imagine the Ted Talk expanded to 2 hours long, with more depth, intrigue and examples.' 'What he does brilliantly is demonstrate his own why - to inspire others - throughout.'
10 Habits Of Truly Optimistic People
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Author : David Mezzapelle
language : en
Publisher: Simon and Schuster
Release Date : 2015-03-17
10 Habits Of Truly Optimistic People written by David Mezzapelle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-17 with Self-Help categories.
Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.
No Time Like The Future
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Author : Michael J Fox
language : en
Publisher: Hachette UK
Release Date : 2020-11-17
No Time Like The Future written by Michael J Fox and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with Biography & Autobiography categories.
'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian 'A memoir with an unusual sense of purpose. . . pithy, highly readable' The Times The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future. His two previous bestselling memoirs, Lucky Man and Always Looking Up, dealt with how he came to terms with the illness, all the while exhibiting his iconic optimism. In No Time Like the Future: An Optimist Considers Mortality, Michael shares personal stories and observations about illness and health, ageing, the strength of family and friends, and how our perceptions about time affect the way we approach mortality. Thoughtful and moving, but with Fox's trademark sense of humour, his book provides a vehicle for reflection about our lives, our loves, and our losses. Running through the narrative is the drama of the medical madness Fox recently experienced, that included his daily negotiations with the Parkinson's disease he's had since 1991, and a spinal cord issue that necessitated immediate surgery. His challenge to learn how to walk again, only to suffer a devastating fall, nearly caused him to ditch his trademark optimism and "get out of the lemonade business altogether." Does he make it all of the way back? Read the book.