The Joy Of Understanding Emotions
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The Joy Of Understanding Emotions
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Author : IM Joy
language : en
Publisher: Balboa Press
Release Date : 2018-08-31
The Joy Of Understanding Emotions written by IM Joy and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-31 with Self-Help categories.
Emotions are an important part of who we are and how we navigate through life. Unfortunately at times, emotions are so powerful that they will often hijack the decision-making process for us during every stage of life, rendering us helplessor so we think. The good news is that there are ways to take back control of the emotions that have been living our lives for us. In a guidebook to understanding emotions and their impact on our lives, IM Joy begins by sharing a story about Rosa, a woman broken in every way after enduring a divorce. After Rosa realizes she is being lived by her negative emotions, she slowly begins transforming her existence by understanding her feelings, releasing them, and then learning how to live differently. As Joy continues with an alphabetically presented emotions reference list, she provides a definition of each emotion followed by the key to either understanding, overcoming, appreciating, or replacing the emotion with a more positive one, offering all of us hope that we too can transform our lives to create a better future. The Joy of Understanding Emotions shares a poignant story and a roadmap of emotions that will help guide anyone to defeat negative emotions by understanding their nature and effect.
Understanding Emotions For Women
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Author : Jack Larson
language : en
Publisher: Worldwide Discipleship Association
Release Date : 2020-09-05
Understanding Emotions For Women written by Jack Larson and has been published by Worldwide Discipleship Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-05 with Religion categories.
In the Christian community, there is sometimes confusion about the purpose of emotions and their importance to our spiritual growth and maturity. For example, negative emotions may be viewed as sinful, or emotions in general may be regarded as untrustworthy or a sign of weakness. God designed us with emotions, so we must understand how our emotions affect our thinking and acting to become healthy and mature. We must also learn how to relate to other people and God in a healthy way at the emotional level. Our emotions are a direct pipeline to our hearts and how we bond and connect at the most basic and intimate level. This workbook is designed for a small group led by a trained facilitator. Understanding Emotions is a 12-week group experience that includes unique "connecting with God" exercises. The group members will work together on emotional and relational healing issues in the context of a safe community. The suggested method is for the group to cover one lesson per week. During the week before each meeting, group members will read the lesson and complete the answers to the questions at their own individual pace. At the group meetings, there will be opportunities to share answers to many of the questions and, as the group progresses, to bond with the other group members and bring God into their healing process. This workbook is part of a group experience developed by Restoring Your Heart a ministry of Worldwide Discipleship Association. For more information about how to participate in a Restoring Your Heart Group Experience visit RestoringYourHeart.com
A Psychological Perspective On Joy And Emotional Fulfillment
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Author : Chris Meadows
language : en
Publisher: Routledge
Release Date : 2013-11-26
A Psychological Perspective On Joy And Emotional Fulfillment written by Chris Meadows and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-26 with Psychology categories.
Throughout the history of psychology, there have been full investigations of discrete emotions (particularly negative ones) and a recent wealth of books on happiness, but few exist on the emotion of joy. This book takes a unique psychological approach to understanding this powerful emotion and provides a framework within which the study of human joy and other related positive fulfillment experiences can fit in a meaningful schema. A key feature of this book is its development of an experiential phenomenology of joy. This phenomenology is based on more than three hundred descriptions of joy experiences recounted by subjects in an empirical study executed by the author. Types of joy experiences are examined, such as excited vs. serene joy, anticipatory vs. completed joy, and affiliative vs. individuated joy. There is no comparable book or work that clarifies the relationship among major positive states with emotional components including satisfaction, happiness, and ecstasy.
The Power Within Understanding Emotions And Their Impact On Our Lives
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Author : K. A. Aquil
language : en
Publisher: k. A. Aquil
Release Date : 2024-11-04
The Power Within Understanding Emotions And Their Impact On Our Lives written by K. A. Aquil and has been published by k. A. Aquil this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-04 with Art categories.
The Power Within: Understanding Emotions and Their Effects on Our Lives takes you on a transformative journey to the center of what makes us human: it’s our emotions. This e-book will investigate the irrefutable power of emotions on our choices, relationships, and well-being, shedding light on the often-overlooked forces that affect our daily lives. The Power Within explains how knowing our emotional lives may help us grow resilience, improve mental health, and form greater connections with others, using a combination of personal insights, scientific evidence, and practical guidance. This book is more than just a guide to emotional well-being; it mixes psychological wisdom with practical applications to give us a clear picture of what's going on within. It explains not just why emotions are important but also how to use them as powerful instruments for personal growth. You will discover how to handle stress, respond constructively to setbacks, and live a more balanced, meaningful life. Whether you want to develop emotional awareness, deepen self-knowledge, or find healthier methods to deal with life's ups and downs, The Power Within is a must-read for everyone trying to understand—and make peace with—the emotional currents that form our lives. Don’t pass this opportunity to get in touch with yourself. Act Now
Joyful Daily
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Author : Mira Skylark
language : en
Publisher: Publifye AS
Release Date : 2025-02-19
Joyful Daily written by Mira Skylark and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-19 with Self-Help categories.
""Joyful Daily"" offers a science-backed approach to cultivating happiness and well-being in everyday life. Rooted in positive psychology, the book explores actionable methods for intentionally integrating joy, emphasizing that it's a skill developed through practice, not just a fleeting emotion. Discover how understanding and applying the principles of positive emotions, mindful engagement, and meaningful connections can significantly enhance your daily experience. Did you know that positive emotions have been shown to improve physical health and mental resilience? Or that simple mindfulness techniques can help you savor positive experiences? The book begins with an introduction to positive psychology's core principles, then delves into positive emotions, mindful engagement, and meaningful connections. You'll learn techniques for building stronger relationships and fostering compassion. What makes this book unique is its blend of research-backed strategies and practical exercises, presented in an accessible, conversational tone, guiding you toward creating a personalized plan for a more joyful daily life.
Understanding Emotions
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Author : Dacher Keltner
language : en
Publisher: John Wiley & Sons
Release Date : 2018-11-29
Understanding Emotions written by Dacher Keltner and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-29 with Psychology categories.
Emotions are an inescapable part of the human experience. They motivate actions and reactions, guide our interpersonal and business relationships, inspire political and societal trends, and influence our sense of self and well-being. Emphasizing the broad practical reach of this field of study, Understanding Emotions draws from neuroscience, psychiatry, biology, genetics, the humanities, economics, and more to provide a strong foundation in core concepts. An easy-to-follow narrative arc encompasses the entire life span, while representative studies provide immediate insight into the real-world implications of important findings. This new Fourth Edition continues to provide clear and concise guidance toward the factors that drive emotion, with new, revised, and expanded discussions that reflect the current state of the field. Detailed coverage of social and anti-social motivations, moral judgment, empathy, psychological disorders, the physiological components of emotion, and many more equip students with the conceptual tools to probe deeper into the material and apply methods and techniques to their own personal lives.
Understanding Emotional Intelligence
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Author : Gill Hasson
language : en
Publisher: Pearson UK
Release Date : 2015-01-06
Understanding Emotional Intelligence written by Gill Hasson and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Self-Help categories.
Drive your emotions - don't let them drive you! We all know people who are brilliant at managing their emotions. They never get overwhelmed in difficult situations; they are great decision makers; they know when to use their intuition and they express empathy, compassion and understanding towards other people. But most of all, they are excellent communicators. Want to be like this? Understanding Emotional Intelligence shows you how. · Understand how emotions work and how to use them effectively · Know how to build rapport and motivate others · Influence and persuade; leave a positive, lasting impression.
Ebook Essentials Of Understanding Psychology
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Author : Feldman
language : en
Publisher: McGraw Hill
Release Date : 2016-09-16
Ebook Essentials Of Understanding Psychology written by Feldman and has been published by McGraw Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-16 with Psychology categories.
Ebook: Essentials of Understanding Psychology
Emotions Learning And The Brain Exploring The Educational Implications Of Affective Neuroscience The Norton Series On The Social Neuroscience Of Education
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Author : Mary Helen Immordino-Yang
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-11-16
Emotions Learning And The Brain Exploring The Educational Implications Of Affective Neuroscience The Norton Series On The Social Neuroscience Of Education written by Mary Helen Immordino-Yang and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-16 with Education categories.
An orientation to affective neuroscience as it relates to educators. In this ground-breaking collection, Mary Helen Immordino-Yang—an affective neuroscientist, human development psychologist, and former public school teacher—presents a decade of work with the potential to revolutionize educational theory and practice by deeply enriching our understanding of the complex connection between emotion and learning. With her signature talent for explaining and interpreting neuroscientific findings in practical, teacher-relevant terms, Immordino-Yang offers two simple but profound ideas: first, that emotions are such powerful motivators of learning because they activate brain mechanisms that originally evolved to manage our basic survival; and second, that meaningful thinking and learning are inherently emotional, because we only think deeply about things we care about. Together, these insights suggest that in order to motivate students for academic learning, produce deep understanding, and ensure the transfer of educational experiences into real-world skills and careers, educators must find ways to leverage the emotional aspects of learning. Immordino-Yang has both the gift for captivating readers with her research and the ability to connect this research to everyday learning and teaching. She examines true stories of learning success with relentless curiosity and an illuminating mixture of the scientific and the human. What are feelings, and how does the brain support them? What role do feelings play in the brain's learning process? This book unpacks these crucial questions and many more, including the neurobiological, developmental, and evolutionary origins of creativity, facts and myths about mirror neurons, and how the perspective of social and affective neuroscience can inform the design of learning technologies.
The Seals Of The Soul The Secret Marks That Shape Our Destiny
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Author : Aleksandar Vasilev
language : en
Publisher: Aleksandar Vasilev
Release Date : 2024-12-12
The Seals Of The Soul The Secret Marks That Shape Our Destiny written by Aleksandar Vasilev and has been published by Aleksandar Vasilev this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-12 with Body, Mind & Spirit categories.
What if your soul carried invisible imprints – energetic marks encoded deep within your being? What if the stars, planets, and emotions left their traces upon you at the very moment of your birth? This book unveils the mystery of Soul Imprints – ancient symbols woven into your essence, shaping the course of your life. You will discover how astrological imprints – your zodiac sign, planets, nakshatras, and elements – create the unique map of your destiny. You will explore how emotional and personal imprints, like courage, friendship, devotion, and duty, define your most profound choices. But are these imprints unchangeable? Or are you the blacksmith who can reshape them? You will delve into what it truly means to "merge your soul with life" and uncover how these imprints interact to guide you toward your ultimate purpose. This book doesn’t just provide answers – it asks questions that will lead you on a profound journey of self-discovery. It is a map of your soul, written in light and shadow. Uncover the secrets of your imprints. Find the keys to your past, present, and future. Learn how to harness these forces to forge your destiny. What are the imprints of your soul? Which of them pushes you forward, and which holds you in the shadows? What truths are inscribed within them – and what awaits you to be uncovered? Are you ready to hear their whisper? Are you ready to take charge of your destiny? This book is your portal to unraveling the mysteries of the soul. Reach out for your destiny. Begin the journey today.