The Kundalini Yoga Experience
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The Kundalini Yoga Experience
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Author : Darryl O'Keeffe
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
The Kundalini Yoga Experience written by Darryl O'Keeffe and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Health & Fitness categories.
Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!
The Kundalini Experience
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Author : Lee Sannella
language : en
Publisher:
Release Date : 1987
The Kundalini Experience written by Lee Sannella and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Body, Mind & Spirit categories.
Many people have heard of the extraordinary phenomenon of kundalini awakening, and a growing number have had firsthand experience -- in some cases, involving disturbing physical and psychological effects. This classic work documents numerous case studies to demystify the process and reassure "victims, " who sometimes fear for their own sanity.
One Heart Four Seasons
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Author : Yoga Art Awareness
language : en
Publisher:
Release Date : 2010-09-30
One Heart Four Seasons written by Yoga Art Awareness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-30 with categories.
Self Experience
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Author :
language : en
Publisher:
Release Date : 2000
Self Experience written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.
The manual Self Experience, Kundalini Yoga as Taught by Yogi Bhajan, shares 20 yoga sets and 15 Meditations to help you experience your highest Self. Yoga means "union." It is the experience of Infinity in our own finite form. Kundalini Yoga offers us the discipline through which our self can experience our Self. It is a path that will lead us onward to find the bliss that is at the core of being human. It is the Divine Circle of life that the soul longs for the experience of the Creation through its human life and the human longs to merge again with Infinity. It is the Union of the self and the Self that we seek and that, paradoxically, can make us fully human.The manual Self Experience, Kundalini Yoga as Taught by Yogi Bhajan, shares 20 yoga sets and 15 Meditations to help you experience your highest Self. Between the yoga sets and meditations in this manual are yoga set to Work on the Hypothalamus, Work on the Psyche Through The Spine; The Sun Wheel Meditation; Preparing Yourself Physically, Mentally & Spiritually; Experiencing the Psyche, Healing the Physical, Mental and Spiritual Bodies; Relief from Stress and Strengthen Intuitive Projection.
Physical Wisdom
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Author : Yogi Bhajan
language : en
Publisher:
Release Date : 1997-06-01
Physical Wisdom written by Yogi Bhajan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-06-01 with categories.
Bountiful Beautiful Blissful
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Author : Gurmukh Kaur Khalsa
language : en
Publisher: St. Martin's Press
Release Date : 2014-10-07
Bountiful Beautiful Blissful written by Gurmukh Kaur Khalsa and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Health & Fitness categories.
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
Awake As In Ancient Days
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Author : Felice Austin
language : en
Publisher:
Release Date : 2014-10-04
Awake As In Ancient Days written by Felice Austin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-04 with categories.
Original Light
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Author : Snatam Kaur
language : en
Publisher: Sounds True
Release Date : 2016-04-01
Original Light written by Snatam Kaur and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Health & Fitness categories.
The Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sādhanā as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. Many of us have heard of it, yet to directly experience it may seem unimaginable. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation. Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, “aha” moments, and many practical pointers gained from her lifelong journey in what she calls “soul work.” Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by its founder Yogi Bhajan, and then learn the five morning practices of the Aquarian Sādhanā, including: The Wake-Up Routine—establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and moreJap Jī—from 15th-century sage and founder of the Sikh tradition, Gurū Nānak, this sacred recitation is both a map and a direct expression of our union with the DivineKundalini Yoga Kriyas—nine energizing posture and movement sets for creating a somatic space for your spiritAquarian Sādhanā Mantras—seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred soundGateway to Divinity—the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day aheadFor those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.
The Kundalini Book Of Living Dying Gateways To Higher Consciousness
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Author : Ravindra Kumar
language : en
Publisher: Motilal Banarsidass Publishe
Release Date : 2007
The Kundalini Book Of Living Dying Gateways To Higher Consciousness written by Ravindra Kumar and has been published by Motilal Banarsidass Publishe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Kuṇḍalinī categories.
This comprehensive study of Kundalini energy nad how to awaken it within oneself includes methods, techniques, and examples of achieving higher consciousness, Kundalini awakening and self-realization. There is a spiritual energy dormant below the base of the spine. In the east it is called the Kundalini, but whatever name it is called, it is a common denominator in all major religions. People with awakened Kundalini experience death before physically dying through visions and out of body experiences, ultimately leading to a spiritual rebirth. A twice-born person simultaneously enjoys the best of this world and the next through an inner journey that conquers fears of dealth. That inner journey travels the world of meditation and unconscious dreams, as well as actual near-death experience.
How To Do Yoga
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Author : Yogi Anand Ji
language : en
Publisher: Yogi Anand Ji
Release Date : 2021-09-16
How To Do Yoga written by Yogi Anand Ji and has been published by Yogi Anand Ji this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Body, Mind & Spirit categories.
One of the classical book on yogic philosophy with practical wisdom on day to day practice of yoga. Author, Yogi shri Anandji has provided finer details of meditative visions and experiences which works as a guiding light for spiritual seekers of all genre. Instead of bookish knowledge author has kindly provided his direct experiences for the benefit of society. A must read practical manual for spiritual seekers!