The Little Book Of Mindful Beauty Rituals
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The Little Book Of Mindful Beauty Rituals
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Author : Aurelia Nohr
language : en
Publisher:
Release Date : 2020-04-16
The Little Book Of Mindful Beauty Rituals written by Aurelia Nohr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-16 with categories.
Based on ancient wisdom, mystique and the knowledge of modern science this little book is keeping rituals that will help its reader to implement mindful beauty on a daily and monthly basis. Feel your beauty and be in sync with nature ́s cycle.Minimalistic yet effective - the simple rituals make it easy to practice mindful beauty in everyday life. "The little book of mindful beauty rituals" is a lifelong companion for the woman who wants to embrace and nurture her feeling of beauty.
Slow Beauty
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Author : Shel Pink
language : en
Publisher: Hachette UK
Release Date : 2017-11-14
Slow Beauty written by Shel Pink and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Health & Fitness categories.
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
The Inner Beauty Bible Mindful Rituals To Nourish Your Soul
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Author : Laurey Simmons
language : en
Publisher: HarperCollins UK
Release Date : 2017-04-20
The Inner Beauty Bible Mindful Rituals To Nourish Your Soul written by Laurey Simmons and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Body, Mind & Spirit categories.
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
The Nature Of Beauty
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Author : Imelda Burke
language : en
Publisher: Random House
Release Date : 2016-12-01
The Nature Of Beauty written by Imelda Burke and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Health & Fitness categories.
The definitive guide to a new generation of natural beauty, skincare and makeup from Imelda Burke, the leading expert in modern natural beauty and highly respected all over the globe as one of its earliest champions. Full of expert wisdom, practical tutorials and showcasing the most amazing brands, this is the first and most definitive guide to modern natural beauty. '[Imelda's book] is amazing' -- Emma Watson 'I can't put this book down #bestbeautytips' -- Tata Harper 'An easy to read, informative and inspiring book' -- ***** Reader review 'Amazing book! Will always be on my top 10 for skincare!' -- ***** Reader review 'Excellent book, whether your are new to green beauty or a pro' -- ***** Reader review ************************************************************************************************ This honest, expert book will teach you how to recognise what your skin needs and how to buy the best products for you. Including advice for all skin types (dry, oily, teen, sensitive etc), covering key beauty tips for the hair and body (eg. natural dyes and shampoos, make-up, cleansers, toners, moisturisers, sun care, essential oils, perfume) and detailing suggested daily and weekly rituals, this bible offers both time-honoured and modern techniques, tips and guidance for all ages, and showcases the powerful natural ingredients and brands that all beauty lovers should know about.
Face Values
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Author : Navaz Batliwalla
language : en
Publisher: Laurence King Publishing
Release Date : 2021-08-31
Face Values written by Navaz Batliwalla and has been published by Laurence King Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Design categories.
Face Values is packed with insights and inspiration on skincare, make-up, haircare, fragrance and wellness. Delve inside the bathroom cabinets and make-up bags of fashion designers, beauty writers, make-up artists, perfumers and eco-entrepreneurs, and discover their skincare secrets, beauty philosophies and essential daily rituals - including the hero products they can't do without. It also features a global directory of the best beauty resources. Embracing modern values of understated style, sustainability and anti-perfectionism, this book reveals the benefits of a positive and mindful approach to beauty, wellness and self-care.
The Little Book Of Zen Healing
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Author : Paula Arai
language : en
Publisher: Shambhala Publications
Release Date : 2023-08-15
The Little Book Of Zen Healing written by Paula Arai and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Self-Help categories.
Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.
The Little Book Of Rootwork
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Author : Paris Ajana
language : en
Publisher: Simon and Schuster
Release Date : 2022-04-12
The Little Book Of Rootwork written by Paris Ajana and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Body, Mind & Spirit categories.
Discover how to harness traditional folk magick with the help of this friendly and accessible guide. We are all spiritual beings with the ability to connect to the guidance of our ancestors. With The Little Book of Rootwork, you can discover how to tap into your inner power to invigorate your mind, body, and soul. This book offers not only an in-depth exploration of African American folk magick but also provides a fun, practical guide to creating rituals and spells. Author Paris Ajana, a descendant of African American and Filipino rootworkers, guides you on a spiritual journey with advice and techniques for: Altars and sacred spaces Herbs and roots Mojo bags Honey jars Crystals and stones Candle magick Doll babies And more Whether you’re an expert rootworker or a beginner looking to improve love, success, protection, and more, this easy-to-use beginner’s guide will help you manifest the life you want.
The Little Book Of Love Magic
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Author : Sarah Bartlett
language : en
Publisher: Hachette UK
Release Date : 2023-02-09
The Little Book Of Love Magic written by Sarah Bartlett and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-09 with Body, Mind & Spirit categories.
Unlock the mysteries of the heart... Love is at the heart of everything we do. It is the intensity and ferocity with which we give ourselves to another. It is the unlimited, uncomplicated affection we have for our friends. It is the respect and small kindnesses we show ourselves each day. It is the magical essence that nourishes and animates all things. Featuring stunning illustrations by the author, this little guide will teach you to honour love's divine magic through spells, rituals and enchantments that will nurture your innate intuition, cultivate self-love and promote sensual well-being. The magic of an open heart will encourage your relationships to flourish by strengthening true bonds and healing old wounds. The Little Book of Love Magic enables you to connect and draw on love in its many guises to truly find the happiness you seek. Only through love can you take your spiritual practice to another level.
The Little Book Of Daily Rituals
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Author : Vicki Vrint
language : en
Publisher: Vie
Release Date : 2020-01-09
The Little Book Of Daily Rituals written by Vicki Vrint and has been published by Vie this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Body, Mind & Spirit categories.
Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
The Little Book Of Earth Magic
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Author : Sarah Bartlett
language : en
Publisher: Hachette UK
Release Date : 2021-07-01
The Little Book Of Earth Magic written by Sarah Bartlett and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-01 with Body, Mind & Spirit categories.
Connect to the magic of the world around you for healing, empowerment and self-care Nature is filled with hidden, elusive energies: the growth spirals of sunflowers, the electromagnetic spectrum of rainbows, the bio-energy of trees and the sound waves of thunder. Working with the potent energy of nature's bounty, you will learn to nurture and embrace your inner guardian witch through spell work. Brimming with rituals, wishes and enchantments to encourage spiritual growth, abundance and prosperity, and featuring beautiful illustrations from the author, this book is an illuminating guide to harnessing the earth's power for personal reflection. It reveals how magic can be used as a reciprocal force for good that protects and promotes our well-being, as well as that of our planet. The Little Book of Earth Magic is for those who seek to form a meaningful connection with nature and take their spiritual practice to a new level.