The Little Grain Cookbook
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The Little Grain Cookbook
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Author : Patricia Stapley
language : en
Publisher: Crown
Release Date : 1991
The Little Grain Cookbook written by Patricia Stapley and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Cooking categories.
The Little Grain Cookbook
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Author : Patricia Stapley
language : en
Publisher:
Release Date : 1995-05-07
The Little Grain Cookbook written by Patricia Stapley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-07 with categories.
The Complete Beans And Grains Cookbook
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2024-02-06
The Complete Beans And Grains Cookbook written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-06 with Cooking categories.
From favas to fonio, take a deep dive into the vast world of beans and grains, with hundreds of exceptional, foolproof recipes Whether you're just opening a can of black beans, taking the time to brine scarlet runners, or cooking teff, the world of beans and grains is both approachable and delicious. Discover tantalizing recipes that use them in everything from sandwiches and handpies to tacos and pizza, salads and simmered soups to cultural mainstays from around the world like adasi, spatzle, hummus, and gyros. These dishes will delight omnivores, vegetarians, and vegans alike. ATK test cooks have worked through mountains of beans —sprouting, baking, pressure-cooking, and pureeing—to present you with expert cooking instructions and make-ahead know how: From how to make beans tender while keeping their shape to preventing cooked grains from clumping up. In this comprehensive collection, find everything from weeknight recipes to special occasion meals, helpful charts, fast and vegan tags, and much more: Beanified recipes: Classics reimagined to let beans deliciously take over. Think Beans Puttanesca and Chickpea Bouillabaisse Grainy innovations: Unique dishes such as Savory Oatmeal and Teff-Stuffed Squash with Lime Crema and Roasted Pepitas Classic comfort: The best versions of favorites like Texas Chili, Black Bean Burgers, and Creamy White Bean Soup Heirloom beans and ancient grains: Test cooks developed recipes to match to the right bean or grain. Learn how best to purchase, prep, and cook these beans and grains for optimum flavor. Useful substitutions: Recipes include a substitution line offering convenient bean and grain options
The Little Slow Cooker Cookbook
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Author :
language : en
Publisher: Fair Winds Press
Release Date : 2016-12-01
The Little Slow Cooker Cookbook written by and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Cooking categories.
Never worry about what's for dinner again with The Little Slow Cooker Cookbook's 500 delicious fix and forget recipes! Have hundreds of comfort food options at your fingertips with these amazing slow cooker recipes. From savory stews to nourishing soups, you'll always have multiple dinner options! Compiled from multiple slow cooking cookbooks with many expert authors, The Little Slow Cooker Cookbook spans a wide variety of dietary needs. From vegetarian, to gluten-free, to vegan - there's a recipe for everyone! This pocket-sized slow cooking kitchen companion will be a staple in your home for years to come!
Whole Grain Cookbook
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Author : Jacob Smiley
language : en
Publisher: Niche Content Solutions
Release Date : 2024-09-01
Whole Grain Cookbook written by Jacob Smiley and has been published by Niche Content Solutions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-01 with Cooking categories.
Whole grains have been a staple in the human diet for thousands of years, playing a vital role in sustaining civilizations across the globe. From the rice fields of Asia to the wheat farms of Europe and the cornfields of the Americas, whole grains have provided essential nutrients, energy, and satisfaction. Yet, in today's fast-paced world, refined grains often overshadow their whole counterparts. This preface serves as an introduction to the many benefits and varieties of whole grains, setting the stage for a deeper exploration of how these grains can enrich our diets and lives. Whole grains are defined as grains that contain all three parts of the grain kernel: the bran, germ, and endosperm. Unlike refined grains, which have been stripped of their bran and germ, whole grains retain their full nutritional profile. This means they are packed with fiber, vitamins, minerals, and other beneficial compounds that contribute to overall health. The benefits of consuming whole grains are vast, ranging from improved digestive health to reduced risk of chronic diseases such as heart disease, type 2 diabetes, and certain cancers. Despite their importance, whole grains are often misunderstood or overlooked. Many people believe that whole grains are difficult to cook or that they lack flavor compared to refined grains. However, with a little knowledge and creativity, whole grains can be transformed into delicious and satisfying meals that are easy to prepare and full of flavor. This eBook is designed to guide you through the world of whole grains, from understanding their nutritional value to learning how to cook and incorporate them into your meals. Whether you are new to whole grains or looking to expand your repertoire, this eBook will provide practical tips, recipes, and insights to help you make the most of these nutrient-rich foods. In the following chapters, we will explore the different types of whole grains, their health benefits, and various cooking techniques. You will also find a selection of recipes for breakfast, lunch, dinner, snacks, and even baking, all centered around whole grains. Additionally, we will discuss how to plan meals with whole grains, troubleshoot common cooking challenges, and pair whole grains with other ingredients to create balanced and flavorful dishes. By the end of this eBook, you will have a comprehensive understanding of whole grains and the confidence to incorporate them into your daily diet. Whole grains are not just a dietary choice; they are a way to nourish your body, support your health, and enjoy a wide variety of delicious foods. Whether you are seeking to improve your health, diversify your meals, or simply enjoy the natural goodness of whole grains, this guide will be an invaluable resource.
The New Whole Grains Cookbook
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Author : Robin Asbell
language : en
Publisher: Chronicle Books
Release Date : 2011-11-18
The New Whole Grains Cookbook written by Robin Asbell and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-18 with Cooking categories.
“Asbell shares her passion for whole grain goodness . . . where the rubber meets the road, when it comes to getting healthy whole grains into your menus.” —Food Management From whole wheat, oats, and rice to farro, barley, and quinoa, no grain is left unturned in this compendium of more than seventy-five healthful recipes. There’s a tasty dish for every meal of the day: Quick Skillet Flatbreads made with millet or teff for breakfast, or a hearty dinner entre of lamb and rye berries braised in red wine. Even desserts get the whole-grain touch with such sweets as Chocolate-Chunk Buckwheat Cookies. A source list helps find the more unusual grains and a glossary describes each one in detail. The New Whole Grains Cookbook makes it easy to eat your grains and love them, too. “If Crunchy Rice Cake-Crusted Halibut with Tofu-Dill Sauce, Whole Wheat Potato Gnocchi with Truffle Oil and Mushrooms, or Crystallized Ginger and Barley Tea Bread have your mouth watering, this book is for you.” —Mother Earth Living “The New Whole Grains Cookbook features more than 75 recipes, including Caramel Walnut Chocolate Chunk Granola and Saffron Quinoa con Pollo. A handy glossary details each grain . . . Whether you favor wheat and rice or barley and quinoa, this cookbook has the right recipe for you.” —Taste for Life
The Pulses Grains Cookbook
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Author : Merchant Gourmet
language : en
Publisher: Hardie Grant Publishing
Release Date : 2018-12-27
The Pulses Grains Cookbook written by Merchant Gourmet and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Cooking categories.
Merchant Gourmet produces quick and easy-to-use pulses, grains, seeds and chestnuts for the home cook. In their first cookbook, they offer 70 recipes using their delicious range of ingredients to make weekday dinners and weekend feasts more exciting – without the fuss. There are recipes for sweet treats, lunches on the go, meals for two and weekend feasts, as well as breakfasts and snacks. Discover how versatile these ingredients can be with dishes such as Herby Lentil and Mustard Scotch Eggs; Roasted Red Peppers Stuffed with Smoky Spanish-Style Grains and Rice; Chestnut and Squash Tagliatelle; and Banana, Freekeh and Caramel Cake. Every recipe indicates how long it will take, and includes simple variations to cater for vegans or vegetarians.
The Grain Free Sugar Free Dairy Free Family Cookbook
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Author : Leah Webb
language : en
Publisher: Chelsea Green Publishing
Release Date : 2019
The Grain Free Sugar Free Dairy Free Family Cookbook written by Leah Webb and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Cooking categories.
Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought "healthy" products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes "free" of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn't one--so she wrote it herself. The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah's meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb's advice and troubleshooting invaluable. The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook's intuitive process over time. The best part is that although Leah prepares nearly every single one of her family's breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.
Everyday Low Lectin Cookbook
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Author : Claudia Curici
language : en
Publisher: Harvard Common Press
Release Date : 2022-11-22
Everyday Low Lectin Cookbook written by Claudia Curici and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-22 with Cooking categories.
“Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She’s back with more amazing recipes to help you enjoy better health, better moods, and, more importantly, better-tasting foods! Get this book and let’s start cooking and eating!” —Steven R. Gundry, MD, author of The Plant Paradox Treat your body and taste buds right with more than 100 amazing, easy-to-make, and super-healthy low-lectin recipes. Millions of people around the world have adopted a low-lectin diet, seeking a range of benefits: to eliminate toxins in their gastrointestinal tract, to lose weight, to enhance nutrient absorption, and to improve mood. Whatever your reasons are for counting yourself part of this nutritional revolution, the Everyday Low-Lectin Cookbook will make low-lectin cooking and eating an incredibly tasty and soul-satisfying part of your life. Claudia Curici, the first low-lectin food blogger ever and still the most popular and respected, focuses in this book on quick-and-easy weekday meals for home cooks with busy lives. She includes a number of recipes for the Instant Pot or other electric pressure cookers. And there are plenty of recipes, too, for an impressive and fancy weekend meal for company—or just for your own family. The recipes include: Lectin-Light Zucchini Bread Chickpea and Roasted Pepper Hummus Chicken and Pomegranate Salad Five-Spice Beef Ribs with Parsnip and Celeriac Purée Cauliflower Alfredo Pasta Apple Galette with Hazelnut Crumble With tips for stocking a low-lectin pantry, nutritional guidance to help you make sure your low-lectin diet is optimal for your well-being, and lots of original and creative recipes from a masterful cook, this is a book that will support your health and delight your senses for years to come.
The Gluten Free Grains Cookbook
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Author : Quelcy Kogel
language : en
Publisher: Page Street Publishing
Release Date : 2019-04-09
The Gluten Free Grains Cookbook written by Quelcy Kogel and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Cooking categories.
Elevate Your Dishes with Flavorful Grains Whether you’re a strict gluten-free eater, or just looking for more variety, The Gluten-Free Grains Cookbook shares dishes that can appease everyone at the table. Quelcy’s tried and true recipes ensure that you cook with the right ingredients for the perfect meal every time. Discover grains from ancient Aztec amaranth and Ethiopian teff to buckwheat and sorghum and a myriad of ways to make them into memorable meals. Both omnivores and vegans can get behind recipes such as Friday Night Nachos or Quinoa “Fish” Fritter Tacos. Amaranth introduces nutty undertones to Smoky Tomato Cream Soup and Kimchi Pancakes. These grains, and others featured in this book, bring dimension to your cooking and help you pack more essential minerals into every delicious meal.